Orlando Pride
2024 Orlando Pride Season in Review: Emily Sams
A look at the season that finished with Sams as the 2024 NWSL Defender of the Year.
The Orlando Pride selected former Florida State defender Emily Madril with the No. 3 overall pick in the 2023 NWSL Draft. Sams, a two-time national champion (2018 and 2021), left FSU, signing a contract with the National Women’s Soccer League through 2025 and was loaned to Swedish side BK Hacken FF. After a stellar first year with Orlando, in which she played all but three minutes in the regular season, Sams was rewarded by the Pride with a new contract through 2026.
All that Sams did with that new contract was win NWSL Defender of the Year and help the club win the NWSL Shield and NWSL Championship. Let’s take a look at her award-winning second season with the Orlando Pride.
Statistical Breakdown
Sams appeared in 25 games during the regular season, starting 24 and logging 2,185 minutes, which was the most playing time among all outfield players and second only to goalkeeper Anna Moorhouse. The only match she didn’t start and play the entire match was against the Portland Thorns — the game after the Pride won the NWSL Shield.
She scored her first professional goal on two shots — both of which were on target — and provided three assists in the regular season. Sams completed 1,159 of her 1,314 passes (88%), tallied three key passes, and completed one cross and 83 long balls. Defensively, she contributed 24 tackles and 26 interceptions, winning 31 headed duels. She committed 21 fouls, suffered 21, and was booked twice.
In the NWSL playoffs, Sams started in all three games, logging 270 minutes. She did not score any goals or even take a shot, however she did record an assist. The defender connected on 144 of her 158 postseason passes (91%). Defensively, Sams contributed four tackles and three interceptions but did not commit any fouls, nor was she booked.
Sams did not make any appearances in the NWSL x Liga MX Femenil Summer Cup as she was with the USWNT at the 2024 Olympics.
Best Game
You might think that if a defender scores a goal in a match, that would be their best match — especially if it is that player’s first professional goal, and it’s an absolute banger like Sams scored in the Pride’s 3-2 victory over Seattle Reign FC on May 19.
However, that wasn’t her best match, though it was a good performance. Naturally, the defender of the year had plenty of great matches to choose from. Her performance in the title match earned her Player of the Match on SkoPurp Soccer: An Orlando Pride PawedCast, but her best match was actually the Pride’s first match of the season.
The Pride went down two goals and ultimately went down to 10 players when Kylie Strom received a second yellow. The team was able to come back thanks to an own goal before Strom was off and a goal from Summer Yates after. For 28 minutes of normal time, plus 12 minutes of stoppage time, the Pride defense held Louisville in check while down a player.
Sams was the leader of the defense in that match logging five tackles and two interceptions, while committing one foul. She was 48 of 52 (93%) passing, with 70 touches and played the entire match. Sams wasn’t culpable on either of Louisville’s goals.
2024 Final Grade
The Mane Land staff gives Sams a composite rating of 9 out of 10 for the 2024 season. It’s a big jump from the 6.5 we gave her last season, but it’s easy to see why. The Pride made the decision to build the defense around Sams when they drafted her, and it paid dividends in 2024. The NWSL Defender of the Year wore a Pride uniform, and helped her club win two trophies as the number one defense in the league. It’s hard to ask for more than that.
2025 Outlook
It might be difficult for Sams to top her 2024 season, but I know that she will try in the second year of her current contract. As unlikely as it might seem, Sams might be able to improve in 2025. It’s amazing to think that it will only be her third professional season. As good as she’s been, there’s still room for her to grow her game. Depending on which players are available, Sams may play either center back or fullback. No matter which position she plays, she will be a leader and will anchor the back line that will try to defend the club’s first titles.
Previous Season in Review Articles (Date Posted)
- Amanda Allen (11/28/24)
- McKinley Crone (11/29/24)
- Sofia Manner (11/30/24)
- Mariana Larroquette (12/1/24)
- Viviana Villacorta (12/2/24)
- Luana (12/3/24)
- Evelina Duljan (12/4/24)
- Cori Dyke (12/5/24)
- Carson Pickett (12/6/24)
- Brianna Martinez (12/7/24)
- Ally Watt (12/8/24)
- Summer Yates (12/9/24)
- Ally Lemos (12/10/24)
- Haley McCutcheon (12/11/24)
- Julie Doyle (12/12/24)
- Morgan Gautrat (12/13/24)
- Anna Moorhouse (12/14/24)
- Kerry Abello (12/15/24)
- Angelina (12/16/24)