Orlando Pride Defender Carrie Lawrence Announces Her Retirement

The Orlando Pride announced this afternoon that defender Carrie Lawrence has announced her retirement. The defender joined the Pride in 2019, but a major injury derailed a promising professional career.

“Carrie means so much to this club but also means so much to the city of Orlando. To be a native of Orlando, play at UCF, and represent the Pride badge the way she has speaks volumes to the type of person she is,” Pride Vice President of Soccer Operations and Sporting Director Haley Carter said in a club press release. “Her perseverance to battle back from injuries and constant positive energy epitomize the kind of players we want to represent this club. We are so thankful for everything Carrie has done for us and can’t wait to continue to support her in any way she needs during this transition. We are proud to have Carrie a part of our Pride family and are so excited to see what she does in the next chapter of her life.”

The 27-year-old originally joined the Pride as a training player in 2019 and signed a short-term contract on Sept. 8, 2020 for the Fall Series. She impressed enough to earn a one-year deal on Jan. 5, 2021 with an option for an additional season. The team kept the young defender on its books following the 2022 season, signing her to a new two-year deal that expired following the 2024 season.

Unfortunately, Lawrence’s bright future soon turned sour. The defender tore her ACL during the team’s 2023 preseason camp, causing her to miss the entire season. By the time she returned for this year, the team had built a stronger defensive unit, leaving Lawrence on the sidelines. She got some playing time this year, but her most impactful performance was getting sent off against the Kansas City Current in July.

Lawrence’s professional debut came on Sept. 19, 2020 in a 0-0 draw with the North Carolina Courage. She played 90 minutes that day and had a goal-line clearance, helping the Pride’s defensive unit to a clean sheet. Her final appearance was a start on Oct. 11, 2024, a 2-0 loss to the Portland Thorns. She played 65 minutes in that game before being replaced by regular starter Emily Sams.

The Orlando native made 33 appearances with 23 starts in all competitions, recording 2,041 minutes and two assists. This year, the defender made 11 appearances in all competitions with five starts, recording 465 minutes and an assist.

“After giving my whole life to this sport, I am extremely blessed and grateful to announce my retirement,” Lawrence said in the club’s press release. “There is nowhere else I’d rather be than Orlando. It’s been my home from the start of my professional career, and it gave me everything in return. Winning the shield and the championship this year is more than I could have dreamed. Most importantly this group of people made it that much sweeter. Orlando will forever be home!” 

Prior to joining the Pride as a training player, Lawrence played three seasons for the UCF Knights, making 49 appearances between 2016 and 2018. She scored four goals, added 11 assists, and was named second team All-American Athletic Conference during her senior year.

What It Means for Orlando

Lawrence was a key contributor to the Pride defense before her injury prior to the 2023 season. However, she soon found herself with a much lesser role as the team built up its back line, signing Brazilian international Rafaelle during the 2023 campaign and slotting in Kerry Abello in a new role at left back. Kylie Strom moved from left back to center back this year, making it even more difficult for Lawrence to find a spot on the field.

In all likelihood, the Pride weren’t going to re-sign Lawrence after this season, forcing her to find a new home. However, she’s currently engaged to Pride captain Marta, who has indicated her intention to play one or two more years — likely remaining in Orlando if she does so. This decision likely had a significant impact on Lawrence’s decision to retire from the game.

At one time, it looked like Lawrence would be a key piece of the Pride lineup moving forward, but the team has largely moved on without her, causing her to see limited minutes. As a result, this decision won’t have a tremendous impact on the Pride moving forward aside from opening a roster spot.