Orlando Pride
2019 Orlando Pride Season in Review: Alex Morgan

Alex Morgan completed her fourth season with the Orlando Pride but it was the least memorable of all, even if her other accomplishments in 2019 — notably winning the World Cup — will stand out for her when she reflects on her career.
Morgan, one of the first players the Pride brought in when building the team, appeared early in the year when the team was still trying to figure out how to play Marc Skinner’s system, and then made a couple cameos after returning from the World Cup before missing the remainder of the season due to a concussion and then a recurring knee injury.
So how did her 2019 go with Orlando? Not great.
Statistical Breakdown
Morgan made just six appearances for the Pride in 2019 (five starts). She played just 395 total minutes, going 90 in each of her first four starts, then having a 22-minute substitute appearance Aug. 17 against Utah before an abbreviated 13-minute game in a start at Chicago before sustaining a concussion. She did not score a goal or record an assist, and she attempted just 10 shots on the season — getting only one of them on target. Morgan passed at a 63% rate, down from last year’s 74% as she suffered along with her teammates early in the season when no one on the team looked particularly like they knew what they were doing during the team’s 0-3-1 start.
The USWNT star made seven clearances, won 50% of her duels, was offside five times and drew six fouls while committing five. She received one yellow card. Statistically, the year was a disaster for Morgan because it started that way and she never had a chance to finish it due to injury and international duty.
Best Game
Pickings were slim this year for Morgan in terms of games to shine, since she only played in four full games and small portions of two others. Morgan’s best match of the season came in the season opener at Portland. Our Jack McAwesome gave her a season-high grade of 6.5 for the match, despite the team falling 2-0 on the road at Providence Park. The striker got half of her season total shots in the game, firing five times at the Portland net. She got her lone shot on goal of the year in this match and perhaps should have gotten an assist on a pass to Chioma Ubogagu, who took too long in releasing her shot attempt. Morgan was active throughout, tracked back well, and drew a pair of free kicks.
2019 Final Grade
Morgan played just enough minutes to qualify for a grade and her composite rating from The Mane Land staff for 2019 is a 5, which is a step down from the 5.5 she received last year. This grade should perhaps be even lower but the circumstances of her 2018 grade were present again this season — a lack of quality service plagued her ability to be an effective target striker and she was often forced to just try to get something — anything — toward the target out of frustration, which shows in her 10% shot accuracy, albeit in an extremely small sample size. The 35 minutes across two matches that she played after returning from a World Cup knee injury might as well not even have happened.
2020 Outlook
Morgan’s 2020 prospects don’t look good either. She and husband Servando Carrasco recently announced that she’s pregnant and due to deliver a baby girl in April. While that’s great news for the happy couple on a personal level, this will put her out of commission from the jump for next season and by the time she regains fitness she’ll hope to be selected for the U.S. Olympic team to compete in Tokyo next summer. If she is, it would be surprising if Morgan appears in even a third of the Pride’s matches in 2020 — and that’s if she doesn’t move on to another club this off-season. With rumors swirling of an NWSL team coming to Sacramento (in Morgan’s home state of California), the USWNT star could be on the move, although the pregnancy may complicate Orlando’s ability to get fair market value in any deal Erik Ustruck might be able to make.
Previous Season in Review Articles (Date Posted)
- Abby Elinsky (10/16)
- Morgan Reid (10/17)
- Emily van Egmond (10/18)
- Carson Pickett (10/19)
- Lainey Burdett (10/22)
Orlando Pride
Pride Opponents Reducing Barbra Banda’s Available Space in 2025
How changes in the opposition’s defensive strategies have led to a decline in Barbra Banda’s statistics.

A few years ago, I heard a basketball analyst talking on a podcast about Steph Curry of the Golden State Warriors and how his shooting prowess completely changed the geometry of how his opponents were trying to defend him. Geometry, as you all remember from high school, is the area of mathematics that is focused on understanding space and the positions of items in space.
As a mathematician, my ears perked up, since geometry is rarely referred to on NBA podcasts, and I immediately understood his point was that because Curry was such an offensive shooting threat, the opposition had to think differently about their positioning than they would with just about any other player, and they could not afford to give Curry any space on the court or else he would punish them with his proficiency at shooting the basketball.
Basketball is a much different game than soccer, in particular because hoops shots from behind the arc are worth three points while shots from inside the arc are worth two. Defenses have to consider the talents of their opponents at shooting three-pointers and adjust accordingly. Curry is the only player in NBA history with more than 4,000 made three-pointers made during the regular season (4,058), and is nearly 1,000 ahead of the next player on that list, James Harden, who has made 3,175. It can be argued that the only person to make better use of an arc than Curry was Noah, but that is for another article.
What does any of this have to do with Barbra Banda? Well, nothing and everything. I have no idea what kind of basketball player Banda is, but I know that just as defenses in basketball have had to dramatically change their normal styles to defend Curry, so too have they changed in how they defend Banda. If we take a look at some of Banda’s style-of-play statistics from the 2024 regular season and compare them to 2025, we can see the evidence of how defenses are clearly making changes to their positioning and to the space they are allowing Banda to operate in on the field (all data is from fbref.com, all metrics are on a per-90-minute basis except shot distance and expected goals, which are per shot taken):
Metric | 2024 | 2025 | Difference |
---|---|---|---|
Passes Received | 22.7 | 15.7 | -31% |
Progressive Passes Received | 7.41 | 6.57 | -11% |
Shots | 5.23 | 4.14 | -21% |
Shot Distance in Yards | 14.6 | 15.6 | +7% |
Expected Goals | 0.14 | 0.12 | -14% |
Progressive Carries | 5.80 | 3.71 | -36% |
Attempted Take-Ons | 5.23 | 3.14 | -40% |
Touches in the Attacking Third | 21.9 | 18.0 | -18% |
Touches in 18 | 10.6 | 8.0 | -25% |
Shot-Creating Actions | 4.60 | 3.58 | -22% |
I called these her style-of-play statistics because I think these describe what she is doing on the field and where she is doing it, or in this case, not doing it as much as she was doing it in 2024.
Let’s start with the top two: passes received and progressive passes received per 90 minutes. The Pride are completing nearly the same number of passes per 90 minutes in 2025 (357.3) as they did in 2024 (364.4), but Banda is receiving 31% fewer passes this season than she did last season. She is also receiving 11% fewer progressive passes, which are passes of 10 yards or more that move the ball closer to the goal in the attacking area of the field. Banda is healthy and still in her athletic prime, so it is not that she has lost a step and is unable to run as she did in 2024, but it is clear that opponents are making concerted efforts to track her more closely and deny her the ball all over the field.
Receiving the ball less often certainly contributes to taking fewer shots, and, unsurprisingly, Banda is taking approximately 1.1 fewer shots per 90 minutes thus far this season. In addition, she is, on average, taking her shots from 7% farther (not further, thank you, Finding Forrester) away from the goal and from areas of the field which historically have produced fewer goals, as evidenced by the decrease in expected goals per shot. I did not include her conversion rates on her shots in this table, because that is not about style of play and rather about her proficiency. It is interesting, however, to note that her proficiency is nearly exactly the same: shots on target percentage of 44.6% in 2024 and 44.8% in 2025 and a slight increase in goals per shot from 13% in 2024 to 14% in 2025. It is not that Banda’s skill has diminished, it is how her opponents are changing the geometry of their defense.
The biggest drops from year to year tie right into this, which are Banda’s 36% decrease in progressive carries per 90 minutes (progressive carries are the dribbling equivalent of progressive passes received, when a player dribbles the ball for 10 or more yards towards the goal in the attacking area of the field) and 40% decrease in attempted take-ons. Teams are simply not allowing her to get a head of steam and get into space like they did last season, to the tune of two fewer progressive carries per 90 minutes and two fewer attempted take-ons PER MATCH. Banda has actually been slightly more successful in her take-ons in 2025 (50% success vs 47.5% success in 2024), but as teams are working to have her receive the ball in less dangerous places she is choosing not to try to take on a defender as often and is less often able to receive the ball and turn on the burners towards the goal.
With fewer passes received and fewer progressive carries she is also not touching the ball as often in the opponents’ attacking third and 18-yard box, which ties back to the reduction in shots taken, and also the final metric, shot-creating actions. Banda was fourth in the NWSL last season with nearly five shot-creating actions per game, and she has dropped to 16th this season with only 3.58 thus far. Being in the top 20 is still excellent, but goals generally come from shots, and Banda’s shot creation is down through seven games. The eye test does not reveal a player who is tentative or shying away from trying to create. I think she is just being defended differently, and as yet she has not unlocked a good counter.
Even with all of this said, it is not like Banda is having a bad year or is in any danger of losing her starting role. She has dropped in shot-creating actions, but she is making use of the ones she does create, ranking fourth in goal-creating actions by averaging 0.72 per 90 minutes. She is also fifth in goals scored per 90 minutes and third in goals scored. Her goal output is also lower in 2025 than it was in 2024, but as I noted, it is still better than most of the league’s offensive players.
Increasing her output is partly on her and partly on her teammates, as they need to work together to counteract how Banda is being defended by making some changes of their own. The losses of Adriana to a new team and Julie Doyle and Summer Yates to injury have hurt the offense, as the attack cannot build on all the cohesion that those players built with Banda last season, and Ally Watt and Angelina have not contributed as much as was expected, at least not yet. As The Mane Land’s Dave Rohe said on this week’s SkoPurp Soccer podcast though, all of this is true and the team is still tied for first place and tied for the league lead in goals scored.
The Pride have two tough games coming up — on the road at North Carolina, always a tough opponent, and then at home against Kansas City, the team currently tied with Orlando at the top of the table. Winning both games will be an acute challenge, but if the Pride can do that they will create a degree of space at the top of the table, though it would be more of an algebraic than a geometric sequence, since they would be adding three points and then another three points.
Whether algebraic or geometric, the Pride will continue to work to calculus, sorry…calculate, how best to sequence their offense to unlock Banda and improve an offense that, excluding own goals, has scored only six times in their last six games. They will surely be considering all the angles in practice this week, but let’s hope that in the end the angle they choose to go with for their offensive strategy is right.
Orlando Pride
Orlando Pride Depth Tested Early This Season
The Pride are being forced to test their newly acquired depth early in the 2025 NWSL season.

The Orlando Pride started a full rebuild in 2022, which culminated in the NWSL Shield and NWSL Championship in 2024. With the core of the team well set, Haley Carter and Seb Hines began work on building depth in the squad. Early this season, that work is being put to the test.
Just seven games into the 2025 NWSL season, the Pride have already suffered several key injuries. The first occurred in the NWSL regular season opener when midfielder Julie Doyle suffered a knee injury 10 minutes after coming on as a substitute. The following week, Rafaelle was replaced at halftime. Hines insisted it was precautionary, but the center back has yet to return.
Summer Yates, expected by many to replace Marta when the club captain retires, was injured on April 12 while assisting Barbara Banda’s game-winning goal in Seattle. The most recent injury occurred Saturday night when starting goalkeeper Anna Moorhouse was kicked in the head by Mimi Alidou in the 47th minute, forcing her departure from the game.
The Pride did suffer a key injury last season when Rafaelle was injured during the Summer Olympics while representing Brazil. However, the solution was rather simple as Emily Sams moved to center back and Cori Dyke took over at right back. Despite being a rookie, Dyke was exceptional the remainder of the season, securing the starting right back spot through the NWSL Championship.
Neither Doyle nor Yates were starters at the beginning of the season. While Doyle has started many games for the Pride in her career, Hines has gone to Ally Watt and Angelina as the outside attacking midfielders. But with Angelina playing regularly for Brazil, Doyle and Yates were expected to play significant roles during the season.
Fortunately, the Pride were well prepared for this situation. They signed Zambian internationals Prisca Chilufya and Grace Chanda, who have filled those roles so far this season. Both are more than capable of starting for the Pride and filling the gaps left by Angelina and Watt when necessary.
Rafaelle is a more significant injury for the Pride. Her replacement in the lineup was a simple decision. Sams is a natural center back and started most of the 2024 games alongside Kylie Nadaner. The duo was arguably the best center back pairing in the league last season, resulting in Sams being awarded NWSL Defender of the Year. The bigger issue was who would be behind the starters.
Dyke and starting left back Kerry Abello both played games at center back last season. It wasn’t a completely foreign position for them as they’d spent time there in college. However, moving your starting right back or left back to the central defender position is less than ideal. Preferably, you would have a player able to come off the bench and replace Sams and Nadaner when needed.
Hines showed his preference Saturday night when Nadaner was given the night off. Rookie Zara Chavoshi had played minimal minutes this season, taking part in only two games. However, the Pride boss decided to throw the 22-year-old into the fire, giving her the first start of her professional career. Making the decision more questionable was sending her into arguably the league’s most hostile atmosphere at a venue where the Pride have only claimed points once.
Despite the tough circumstances, the rookie defender did very well, holding her own. It was a valuable experience for the young center back, who will likely be called upon again as the season continues.
“Giving Zara the first opportunity to start the game in a hostile environment and get tested in certain situations, I thought she did very well for her first NWSL start,” Hines said of his rookie center back after the game.
The final injury occurred during the game Saturday night when Moorhouse suffered an injury. The shot stopper has been the Pride’s number one since Erin McLeod left the club following the 2022 NWSL season. There was only one choice as her replacement, the team’s backup goalkeeper the past two seasons. While it was McKinley Crone’s first appearance in an NWSL game, it wasn’t her first appearance for the team.
The Maitland, FL native originally joined the club in 2023 as a preseason non-roster invitee. She was signed as a National Team Replacement Player later that season, but didn’t make any appearances. The club signed Finnish goalkeeper Sofia Manner prior to the 2024 campaign, putting Crone’s future with the club into question. But Crone beat out her Finnish teammate to earn the backup spot behind Moorhouse.
Crone made her professional debut last season during the NWSL X Liga MX Femenil Summer Cup against the North Carolina Courage. The game ended 1-1, with the Pride losing 5-4 on penalties. It was the last appearance by Crone, as Manner and Moorhouse started the other two Summer Cup games. Saturday night may not have been her first professional appearance, but it was unquestionably her most significant.
The 26-year-old goalkeeper wasn’t forced to do much, saving the only shot she faced. Despite the lack of action, it was good for the Pride to get their backup some meaningful minutes in case Moorhouse is called into international duty or is unable to return next week.
“Mac’s been waiting a long time for that opportunity,” Hines said. “It’s in a way that we didn’t want it to happen. Obviously, you never want to see a player get injured. But Mac’s been patient waiting for this opportunity and I thought she did well when she came on.”
So far, the Pride have passed the test. While they’re not on a record-breaking unbeaten run like last year, they sit tied with the Kansas City Current atop the NWSL standings. The two teams are tied in every way, with the same record, the same number of goals scored, and the same number of goals conceded.
The recent experiences of the Pride reserves should only help the team moving forward. Whether Hines wants to provide more rest for his starters before the playoffs, someone gets injured, or international callups result in missing players, the Pride coach must have more confidence now that he can plug in less experienced players and trust them to do the job. That will only benefit the Pride as they look to defend their crown as NWSL champions.
Orlando Pride
Orlando Pride vs. Portland Thorns: Final Score 1-0 as Pride Fail to Score at Providence Park
The Pride’s Portland problems popped up to punish the team once again.

The Orlando Pride (5-2-0, 15 points) continued to have difficulty when visiting Providence Park, losing 1-0 tonight to the Portland Thorns in Oregon. The home team took the early lead on Reyna Reyes’ 16th minute goal. The Pride were unable to generate any good chances on goal no matter who Pride Head Coach Seb Hines put on in the second half.
Hines made five changes to the team that won against Angel City. Oihane once again replaced Cori Dyke at right back, Zara Chavoshi got the start next to Emily Sams in place of Kylie Nadaner. Carson Pickett took over at left back, with Kerry Abello moving into the midfield. Ally Watt also returned to the starting lineup in place of Prisca Chilufya. The back line in front of goalkeeper Anna Moorhouse was made up of Pickett, Chavoshi, Sams, and Oihane. Haley McCutcheon and Abello were the defensive midfielders behind Watt, Marta, and Ally Lemos with Banda up top.
Early in the match, the Pride tried the route one approach, sending long balls up to Banda. The first two times it worked well enough for Banda to get the ball cleanly, but she was unable to make anything from it. After that, the Pride continued to try this approach, but it was less successful.
Portland made things difficult for the Pride, pressing early and often. In the 16th minute it paid off for the home team. Pickett played a defensive ball out for a Thorns throw-in. Portland worked the ball across to Reyes. She moved the ball onto her left foot and put a very good shot inside the left post for what ended up being the game-winning goal.
The Pride did have some chances but nothing with any type of power behind it to beat McKenzie Arnold. The Pride looked flat through most of the first half, and the Thorns brought more energy. Orlando looked disjointed and disinterested.
In the 37th minute, Pride supporters got a big scare. Banda took the ball into the box, but then pulled up as if she had a noncontact injury. Play was eventually stopped for the trainers to check on her. Mercifully, Banda was not injured and was able to continue.
Things almost got much worse for the Pride in the 39th minute. Reilyn Turner took a through ball into the box, rounded Moorhouse and put the ball on frame. Fortunately, Chavoshi recovered and made a clutch goal-line save to keep the score at 1-0.
After 45 minutes of play, the Thorns had the advantage in shots (7-5) and shots on target (4-1). The Pride had the advantage in possession (53%-47%) and corners (3-0), but were not able to generate much of a threat.
Hines did not make any changes to start the second half despite the lack of scoring. The Thorns started quickly as Deyna Castellanos got on a long ball in the box. Luckily, her shot went wide. One minute later, Moorhouse was fouled. She took a shin to the head, and boot to her right hand. After several minutes she was subbed off for McKinley Crone.
The second half was much like the first. The Pride had difficulty breaking Portland’s lines. When they did, the chances did not threaten Arnold. A perfect example of this came in the 64th minute. Watt stripped the ball from a Portland player and fed it to Banda, who gave it back to Watt for the chance, but there was nothing on it.
In the 68th minute, Hines brought on Dyke, Angelina, and Viviana Villacorta for Oihane, Lemos, and Pickett. One minute later, Banda had a chance, but her near-post shot was saved by Arnold. On the other end, Crone saved a shot by Payton Linnehan in the 74th minute. In the 75th minute, Chilufya came on for Marta.
Hines made his final substitution in the 83rd minute, bringing on Grace Chanda for Watt. Between Moorhouse’s injury and various other fouls, there were 11 minutes of second-half stoppage time. Being up a goal against the defending champs, Portland players immediately headed for the corner whenever they got the ball.
Despite double digits to work with in stoppage time, the Pride failed to equalize and suffered their second loss of the season. At full time, the Pride had the advantage in possession (58%-42%), corner kicks (7-2), and passing accuracy (80%-75%). Portland had the advantage on shots (15-11), shots on target (7-4), and, most importantly, on the scoreboard.
“You have got to try and create the space. You have got to move, make unselfish runs and you have got to be proactive rather than reactive,” Hines said about the team’s lack of offense. “I felt today that Portland were one step ahead of us in their defensive structure. We didn’t create too many opportunities. They were well organized. You have got to find different ways, and we had different solutions during the run of game and changed different buildup shapes, but it wasn’t enough to get that equalizer.”
Hines praise the play of Chavoshi and Crone in the match, with both players short on experience.
“I think they are the main positives out of the game,” Hines said. “Giving Zara [Chavoshi] the first opportunity to start the game in a hostile environment and get tested in certain situations, I thought she did very well for her first NWSL start. [McKinley Crone] has been waiting a long time for that opportunity. It is in a way that we didn’t want it to happen, obviously, you never want to see a player get injured. Mac has been patient waiting for this opportunity and I thought she did well when she came on.”
Fortunately for the Pride, the Kansas City Current and the Washington Spirit also lost their matches, meaning the Pride remain tied for first with the Current. Sadly, this was a missed opportunity to put some daylight between those other top teams.
“My head is all over the place at the moment, honestly,” Crone said about getting on the pitch. “I don’t really (know) if I can pinpoint a singular emotion. I am really honored, especially being from Orlando, just to be able to represent the city. This is such a tough place to come in and play. I thought the team fought hard. Now at this point, it is about turning our focus to the next game. It is such a long season, and we have so many more games ahead of us, it is now about how can we respond to this result today.”
The Pride remain on the road next weekend for an away match against the North Carolina Courage at WakeMed Soccer Park in Cary, NC.
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