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PawedCast Episode 195: Kamal Miller Interview, Players Back in Training (Sort Of), and More

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Soccer isn’t exactly back but the Lions did report for workouts yesterday, albeit under strict social distancing protocols. It’s not exactly a return to normalcy but I’m sure the players were excited to be back on the pitch together, even if they were much further than six feet apart. Some pro leagues — Korea and Germany — are about to start back up with actual games, and NASCAR returns in 10 days. So…sports are kinda back but really not so much.

Here to talk to us about the return to Orlando City’s training facility is defender Kamal Miller. He was kind enough to discuss what his first day back was like. He also let us know what he was up to during lockdown and how he started his “Cooking with KMillz” videos on the Orlando City social media sites. Big thanks to Kamal for dropping by for his second time on the PawedCast.

We answer our listeners’ questions and you guys seem to want to hear about our thoughts on movies. It turns out we like movies and we like to talk about movies — maybe too much, actually. Thanks for the questions via Twitter and email.

If there’s anything — and we do mean anything —you want us to address on our next show, just ask by tweeting it to us at @TheManeLand with the hashtag #AskTMLPC.

Finally, we wrapped things up with a discussion of our Marvel Cinematic Universe rewatch (so far). It’s Marvel Week here at SB Nation and coincidentally Dave and I are rewatching all of the MCU movies in order of release date, so we’re sharing our thoughts on Iron Man and The Incredible Hulk this week. One of those movies was good and one of them was not. Tune in for spoilers or drop out after the mailbag section.

Stay safe and enjoy the show.


Here’s how show No. 195 went down:

0:16 – Orlando City players are training again, the NWSL and USL are about to start doing the same, the Bundesliga will be playing games soon, and Alex Leitao talked about what the club will do if games are canceled.

32:11 – Kamal Miller talks about being back on the field with the guys, playing Call of Duty with his teammates, how he’s staying in touch with his Canadian National Team family, and how he chose what to make on “Cooking with KMillz,” including a dish he has not yet shot a video for (but we want him to).

46:43 – Our mailbag gets us talking about movies and the Bundesliga and we liked talking about movies so much that we discussed Iron Man and The Incredible Hulk at much greater length than intended!

Podcasts

SkoPurp Soccer Episode 125: Bay FC Rewind, USWNT Friendlies in Brazil, and More

The Pride enter the summer break on a high note but it comes at a cost as Barbra Banda leaves the game injured.

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Image of Luana preparing to take a free kick.
Image courtesy of Orlando Pride / Jeremy Reper

The Orlando Pride hosted Bay FC and made it two straight wins for the first time in 2026. Orlando continued its successful ways against California-based teams with another standout performance by striker Barbra Banda. The Zambian international scored two goals and set up another to lead the Pride to another big three points on the cusp of the World Cup break. Jacquie Ovalle and Zara Chavoshi came off the bench, taking the Pride two steps closer to having a healthy roster.

It wasn’t all good news, however. The game was fun until Banda picked up an injury late in the game and now we wait to see what the severity is. Losing Banda for any length of time is not ideal for a team reliant on her for goals and hovering near the bottom of the playoff places.

We break down the Pride’s 3-1 win at home, look back at our score predictions, and make our selections for Player of the Match.

This week’s mailbagbox asked about Nicole Payne, Tallahassee-based side TLH Reckoning, Orlando Pride players as USWNT starters, and more. Remember, you can ask us anything by hitting us up on Twitter at either @TheManeLand or @SkoPurpSoccer and using the hashtag #AskSkoPurp. You can use that same hashtag and hit @TheManeLand.bsky.social up on Bluesky. Or you can visit our show page, scroll down, and fill out the handy form. We’d also appreciate any ratings or reviews you can leave wherever you get your podcasts, and if you do that on Apple Podcasts, we’ll find them easily and read them on the show.

After the mailbagbox, we look ahead to the USWNT heading to Brazil for a pair of friendlies. These games should be good tests for Emma Hayes’ side, and it will be fun to watch Orlando’s Brazilians play for their national team.

If you’d like to support our independent writing and podcasting efforts, we’d love to have you as a subscriber or donor over at our Buy Me a Coffee site.


Here’s how Episode 125 went down:

0:15 – Orlando has its first winning streak of the season with a victory over Bay FC.

19:04 – The mailbagbox takes us into the summer break.

32:45 – The USWNT heads to Brazil to face a good team with several Pride players on it.

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Podcasts

PawedCast Episode 536: USMNT-Senegal, OCB-Chattanooga, and More

OCB picks up another home win, the USMNT beats Senegal, and more.

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Image of Pedro Leao celebrating a goal against Chattanooga FC.
Image courtesy of Orlando City B

With Orlando City off until mid-July, we start this week’s show with a brief discussion of the United States Men’s National Team’s friendly win over Senegal on Sunday. Former Lion Alex Freeman continues to impress at the international level, and the U.S. was able to hang with a good African side despite blowing a lead and changing most of the squad at halftime. It may not mean much for the World Cup, but it’s good to see the USMNT playing tough against good sides from around the world. Germany is up next.

We then turned our attention toward OCB’s win over Chattanooga at home on Sunday. The Young Lions threw away their early lead before halftime, but then they sprung to life in the second half and dominated the second half, scoring four unanswered goals to win 5-2. We break down OCB’s win, which sprung the team toward the top of the Eastern Conference table.

Our mailbagbox asked us which OCB players might play well enough to earn first-team minutes after the World Cup break. Remember, if there’s anything — and we do mean anything — you want us to address on the show, just ask us by tweeting it to us at @TheManeLand with the hashtag #AskTMLPC, or hitting us up on Bluesky Social with that same hashtag.

After the mailbagbox, we prepare for OCB’s upcoming match with Carolina Core FC. The Young Lions have a chance to keep things rolling against one of the teams low in the Eastern Conference. We discuss where the teams are relative to one another in the table and which players OCB will need to keep tabs on.

Be sure to rate and review our show wherever you get your podcasts. Remember, we’ll read any five-star reviews we get on Apple Podcasts on the next show.

If you’d like to support our independent writing and podcasting efforts, we’d love to have you as a subscriber or donor over at our Buy Me a Coffee site.


Here’s how No. 536 went down:

0:15 – The USMNT picked up an impressive win over Senegal and OCB continues to score goals, hanging five on Chattanooga on Sunday.

17:50 – Our mailbagbox takes an interest in the Young Lions.

26:11 – OCB welcomes Carolina Core to Kissimmee on Sunday. Can the Young Lions keep rolling along?

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Podcasts

SkoPurp Soccer Episode 124: San Diego Wave Rewind, Bay FC Preview, and More

The Pride rose to the occasion in San Diego and will try to enter the break on a high note against Bay FC.

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Image of Nicole Payne taking a shot against San Diego.
Image courtesy of Orlando Pride / Jeremy Reper

The Orlando Pride stayed on the road, which is usually a recipe for disaster. But instead of suffering a second straight multi-goal loss, the Pride rose to the occasion, played with grit and determination, and beat the then-first-place San Diego Wave 1-0 on the road. While Orlando has been adept at getting results in California in the past, there was no reason to expect an injury-plagued, reeling team to look like it was back in 2024, refusing to lose.

We break down the Pride’s big road win and how it could be a sign that the club has figured things out, look back at our score predictions, and make our selections for Player of the Match.

This week’s mailbagbox asked about why this Orlando Pride team can’t be normal, what if the team had been healthy all season, and more. Remember, you can ask us anything by hitting us up on Twitter at either @TheManeLand or @SkoPurpSoccer and using the hashtag #AskSkoPurp. You can use that same hashtag and hit @TheManeLand.bsky.social up on Bluesky. Or you can visit our show page, scroll down, and fill out the handy form. We’d also appreciate any ratings or reviews you can leave wherever you get your podcasts, and if you do that on Apple Podcasts, we’ll find them easily and read them on the show.

After the mailbagbox, we look ahead to Friday’s final game before the break as Bay FC comes to Orlando. We look back at the limited series history between the two clubs, provide our key matchups, and make our final score predictions.

If you’d like to support our independent writing and podcasting efforts, we’d love to have you as a subscriber or donor over at our Buy Me a Coffee site.


Here’s how Episode 124 went down:

0:15 – Orlando continued its road trip and found a way to finish it on a high note.

14:56 – The mailbagbox is not sure what to make of this year’s Pride team.

27:14 – Bay FC visits on Friday and we’ll see if the Pride can build on the win at San Diego or if it was a moment of magic.

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