Orlando Pride
2023 Orlando Pride Season in Review: Kerry Abello
The midfielder was consistent on defense but was unable to find more goals in the attack.
The Orlando Pride selected Kerry Abello 24th overall in the 2021 NWSL Draft but didn’t sign her until Jan 28, 2022 to a two-year contract since Abello decided to return to Penn State for a fifth season. On Feb. 23, 2023, the Pride re-signed Abello to a new two-year contract through 2024 with an option for 2025. Since Seb Hines took over as head coach, Abello has become a regular contributor to the Pride midfield.
Let’s take a look at the midfielder’s 2023 season with the Orlando Pride.
Statistical Breakdown
Abello appeared in 20 regular-season matches, starting 14, for a total of 1,256 minutes. She scored one goal on 22 shots with 12 on target. She provided no assists this season, but made 17 key passes. Abello completed 322 of her 413 total passes (78%). She was accurate on 68.8% of her passes in the opponent’s half, and 82.2% in her own half. She was 14 of 38 on her long passes (36.8%). She also completed four of her 23 crosses. Defensively, she made seven interceptions, two blocks, and won 25 of her 39 tackles (64.1%), 83 of her 175 duels (47.4%), and 11 of her 19 aerial duels (59.7%). She also committed 20 fouls, suffered 10 fouls, and was not booked.
The 24-year-old made five appearances in NWSL Challenge Cup play, starting four matches and playing 386 total minutes. Abello did not score any goals but took two shots with one on target. She attempted 10 crosses with one successful, and registered one assist. Abello completed 72 of her 106 total passes (67.9%). She was accurate on 48.9% of her passes in the opponent’s half, and 90.9% in her own half. Abello was three of 13 on her long passes (23.1%), and made four key passes. Defensively, she made one block and one interception, won four of her nine tackles (44.4%), won 18 of her 41 duels (43.9%), and won one of her five aerial duels (20%). She also committed seven fouls, suffered one foul, and was not booked.
Best Game
Abello’s best match was the 3-2 loss to Racing Louisville on Oct. 6. Abello scored her only goal of the season on a run from just past midfield and into the left side of the box, where she deftly put her left-footed shot over the keeper and under the crossbar to double the early Pride lead.
Abello’s goal was the only goal from the run of play as Marta’s goal came on a penalty kick.
Abello played the full 90 minutes and she was very active throughout. Her goal came on five shots, with two on target, and she had one key pass. She also completed 20 of her 24 passes (83.3%) on 51 touches, committed two fouls, suffered two fouls, and was not booked. She earned Player of the Match from Michael Citro on The Mane Land PawedCast.
2023 Final Grade
The Mane Land staff gave Abello a composite rating of 5.5 for the 2023 season. Abello received a grade of 5 in 2022, mostly due to her lack of finishing. Unfortunately, that continued this season as she had plenty of chances, but not enough goals. Abello was effective in the midfield press that Hines likes to employ, and was good on defense. It’s her attacking game that needs some work.
2024 Outlook
Abello is signed through 2024 with an option for 2025, meaning I fully expect her to be with the Pride next season. Since Viviana Villacorta is dealing with an injury, the midfield is an area in which the Pride lack depth. While Abello needs to improve aspects of her game there’s no reason for the Pride not to continue to utilize her energy in the midfield. Hopefully, she can improve in 2024 to justify the Pride exercising her option in 2025.
Previous Season in Review Articles (Date Posted)
- Kaylie Collins (10/23/23)
- Amanda Allen (10/24/23)
- Celia (10/25/23)
- Brianna Martinez (10/26/23)
- Thais Reiss (10/29/23)
- Mariana Larroquette (10/30/23)
- Tori Hansen (11/1/23)
- Jordyn Listro (11/2/23)
- Caitlin Cosme (11/5/23)
- Summer Yates (11/6/23)
- Ally Watt (11/9/23)
- Megan Montefusco (11/13/23)
- Carly Nelson (11/14/23)
- Julie Doyle (11/16/23)
- Viviana Villacorta (11/20/23)
Orlando Pride
Orlando Pride Sign Jamaican International Forward Solai Washington
The Pride add attacking depth by signing former Florida State forward Solai Washington.
The Orlando Pride announced today that the club has signed Jamaican international forward Solai Washington. The former Florida State Seminole through the 2027 season with a mutual option for the 2028 season.
“Solai is a player we’ve had an eye on for a while during her two years in college,” Orlando Pride head coach Seb Hines said in a club press release. “Her composure on the ball, her ability to break lines, and the maturity she showed at Florida State make her a fantastic fit for what we’re building here. She brings energy, versatility, and a real competitive edge, which is what we look for in players. We’re excited to have her here in Orlando and to see the impact she can make in our environment both on and off the field.”
The 20-year-old attacker from Atlanta made 35 appearances in her two years in Tallahassee, scoring eight goals and adding four assists while helping the Seminoles win the 2025 NCAA national championship and the 2024 ACC tournament. Washington was a member of the 2024 ACC All-Freshmen Team, the 2024 All-ACC Academic Team, and was named to TopDrawerSoccer’s postseason Top 100 Freshman list (at No. 42).
On the international stage, Washington has already represented Jamaica at the senior level on the biggest stage, making three appearances with the Reggae Girlz at the 2023 FIFA Women’s World Cup, debuting in a scoreless draw with France.
What It Means for Orlando
The Pride’s need for depth in the attacking positions is well documented, and Washington is a young player with a ton of upside in an area of need. From that perspective alone, this is a signing that makes sense. While it would be nice for the club to sign some proven NWSL-level scorers to provide depth for Barbra Banda, Marta, and Jacquie Ovalle, it’s always good to develop young talent. Since the abolition of the NWSL Draft, teams must work harder to secure the services of players like Washington.
It will require some time to know whether Orlando’s faith in Washington will be rewarded, and she wasn’t the most prolific scorer at FSU, but it says something about a player that they can get minutes at age 17 in a World Cup. It will be up to Hines and his staff to develop Washington, who will have no shortage of great mentors as teammates.
Orlando Pride
Orlando Pride Announce 2026 NWSL Schedule
We now know who, when, and where the Pride will play during the 2026 NWSL regular season.
The National Women’s Soccer League schedule was announced this morning, telling us who, where, and when the Orlando Pride will play this year. The 2026 season will once again feature a balanced schedule with all teams playing the other 15 teams once at home and once on the road. The addition of Boston Legacy FC and Denver Summit FC will see each team play 30 games, making it the longest regular season in league history.
The Pride will begin the season at home, facing the Seattle Reign on March 15. This season begins with a two-game homestand, ending with the club’s first-ever match against the Summit and the return of Ally Watt. The first road game will occur on March 25 when the Pride face Chicago Stars FC in Evanston, IL.
The Pride’s home schedule will end on Oct. 25 when they face NJ/NY Gotham FC. They’ll then travel west to face Seattle on Decision Day in the return game on Nov. 1, concluding the team’s 11th season in existence.
Orlando’s games this year are well distributed among the league’s various broadcast partners. The Pride will play nine times on Victory+ — the league’s new free streaming partner. Additionally, they’ll play six times on Prime Video, five times on Ion, twice on CBS Sports Network, once on ESPN, and once on ESPN2. The remaining games will be available on NWSL+.
Should the Pride qualify for the playoffs for the third consecutive year, the quarterfinals will take play Nov. 6-8, followed by the semifinals on Nov. 14-15. The championship game will take place on Nov. 21 at a location yet to be determined.
The longest homestand this year is two games and will occur three times. As previously mentioned, the Pride begin with a pair of home games against Seattle and Denver on March 15 and March 20, respectively. They’ll host the Washington Spirit and North Carolina Courage on May 2 and May 8, respectively; the Kansas City Current and Boston on July 10 and July 15, respectively; and Utah Royals FC and the Houston Dash on Aug. 29 and Sept. 6, respectively.
The longest road trip this year is a three-game swing in May. Orlando will face Boston at Gillette Stadium on May 12, Denver on May 16, and San Diego Wave FC on May 24.
The league will take a month-long break during June as the country hosts the 2026 FIFA World Cup. The Pride’s final game before the break is on May 29 at home against Bay FC and they will return to action on July 3 against Angel City FC in Los Angeles.
The busiest months of the season will be May and July, when the Pride will play six times in each month. They’ll play four times in March, August, and September, three times in October, twice in April, and once in November.
Here’s a month-by-month breakdown of the regular season:
- March — 4
- April — 2
- May — 6
- June — 0
- July — 6
- August — 4
- September — 4
- October — 3
- November — 1
The most common day the Pride will play this year will be Friday (11 times), the same as last year. They’ll play nine games on Sunday, seven on Saturday, two on Wednesday, and one rare Tuesday match.
Here’s the Pride’s breakdown by day for the regular season:
- Monday — 0
- Tuesday — 1
- Wednesday — 2
- Thursday — 0
- Friday — 11
- Saturday — 7
- Sunday — 9
For fans that follow Orlando City and the Pride, the teams will play on the same day five times. However, two of the days won’t see the games overlap. On May 2, the Pride hosts the Spirit at 4 p.m. and the Lions face Inter Miami away at 7 p.m. On Sept. 19, the Pride host the Portland Thorns at 4 p.m while City plays at the New England Revolution at 7:30 p.m.
The teams’ games will overlap on three occasions, but they never start at the same time. On May 16, Orlando City hosts Atlanta United at 7:30 p.m. before the Pride play in Denver at 8:45 p.m. On Aug. 15, Orlando City hosts FC Cincinnati at 7:30 p.m. and the Pride play in Portland at 8:45 p.m. On Aug. 29, the Pride host the Royals at 7 p.m. and Orlando City faces Minnesota United FC away at 8:30 p.m.
2026 Orlando Pride Schedule (All Times Eastern)
- Sunday, March 15 — vs. Seattle Reign FC, 4 p.m. (Victory+)
- Friday, March 20 — vs. Denver Summit FC, 8 p.m. (Victory+)
- Wednesday, March 25 — at Chicago Stars FC 8 p.m. (Victory+)
- Sunday, March 29 — at NJ/NY Gotham FC, 7 p.m. (Victory+)
- Friday, April 3 — vs. Angel City FC, 8 p.m. (Prime Video)
- Friday, April 24 — at Racing Louisville FC, 5:30 p.m. (Victory+)
- Saturday, May 2 — vs. Washington Spirit, 4 p.m. (ION)
- Friday, May 8 — vs. North Carolina Courage, 8 p.m. (Prime Video)
- Tuesday, May 12 — at Boston Legacy FC, 8 p.m. (Victory+)
- Saturday, May 16 — at Denver Summit FC, 8:45 p.m. (ION)
- Sunday, May 24 — at San Diego Wave FC, 7 p.m. (Victory+)
- Friday, May 29 — vs. Bay FC, 7 p.m. (NWSL+)
- Friday, July 3 — at Angel City FC, 10 p.m. (Prime Video)
- Friday, July 10 — vs. Kansas City Current, 8 p.m. (Prime Video)
- Wednesday, July 15 — vs. Boston Legacy FC, 7 p.m. (NWSL+)
- Saturday, July 18 — at Utah Royals FC, 8:45 p.m. (ION)
- Friday, July 24 — vs. Chicago Stars FC, 8 p.m. (Victory+)
- Friday, July 31 — at North Carolina Courage, 8 p.m. (Prime Video)
- Saturday, Aug. 8 — vs. Racing Louisville FC, 7 p.m. (NWSL+)
- Saturday, Aug. 15 — at Portland Thorns, 8:45 p.m. (ION)
- Sunday, Aug. 23 — at Washington Spirit, 4 p.m. (ESPN2)
- Saturday, Aug. 29 — vs. Utah Royals FC, 7 p.m. (NWSL+)
- Sunday, Sept. 6 — vs. Houston Dash, 7 p.m. (Victory+)
- Friday, Sept. 11 — at Kansas City Current, 8 p.m. (Prime Video)
- Saturday, Sept. 19 — vs. Portland Thorns, 4 p.m. (ION)
- Sunday, Sept. 27 — at Bay FC, 5 p.m. (ESPN)
- Friday, Oct. 2 — vs. San Diego Wave FC, 8 p.m. (Prime Video)
- Sunday, Oct. 18 — at Houston Dash, 1 p.m. (CBSSN)
- Sunday, Oct. 25 — vs. NJ/NY Gotham FC, 3 p.m. (CBSSN)
- Sunday, Nov. 1 — at Seattle Reign FC, 5 p.m. (TBD)
Orlando Pride
How the Orlando Pride Can Return to the Mountaintop
What needs to happen for the Pride to win hardware in 2026?
A fall-off after winning the double in 2024 was probably inevitable, yet the Orlando Pride still managed to come within minutes of playing in a second straight NWSL championship match. Many of the pieces are still there, and there are resources to get more. However, there have been some big changes in personnel on and off the pitch.
What needs to happen for the Pride to challenge for another double in 2026?
Reinvigorate the Attack
The return of Barbra Banda is the balm to soothe the worries of Orlando Pride fans. Even when the Pride struggled before she was injured, Banda scored plenty of goals. The biggest problem is she was left on an island as the team tried lobbing the ball up the field to her, hoping she’d do it all herself. Jacquie Ovalle didn’t take the NWSL by storm as we hoped, but it sometimes takes time for a player to adjust to a new league and club. If they had been able to work together, it’s likely the Orlando attack wouldn’t have faltered. Ovalle’s ability to deliver the ball into the box, combined with Banda’s ability to put the ball in the net, is a dangerous combo.
Of course, the Pride will need more than the two of them if the club is to win some trophies in 2026. I made this point several times last season, but Marta needs to find her form from 2024. With Banda and Ovalle in the attack, it should allow Marta the freedom she needs to be creative without having to carry the offense. Additionally, the Pride need other attackers to also find their 2024 form. I’m looking at Julie Doyle and Summer Yates in particular.
Fill the Roster
Haley Carter didn’t leave the cupboard bare when she departed for the wicked Washington Spirit. As such, Seb Hines and new Pride Vice President of Soccer Operations and General Manager Caitlin Carducci don’t have too much to do. But, the transfer of Emily Sams did create a need at center back. Fortunately, the Orlando Pride received $650,000 in intraleague transfer funds for Sams. That kind of cash can go a long way to filling the gaps in the roster.
With Kylie Nadaner on maternity leave and Rafaelle seemingly always on the verge of injury, finding a replacement for Sams is a priority. Some might point to Zara Chavoshi, but unless she levels up quickly, Carducci will need to look elsewhere. Offensively, as important as Banda is, adding another striker is necessary for quality depth. The departures of Ally Watt and Prisca Chilufya mean there’s a spot for an even better backup striker. I’m also not opposed to a quality left back.
Find the Grit
In 2024, the entire Pride team was personally offended if the opposition scored a goal. The level of defending up and down the pitch was a big factor in breaking records and winning hardware. The players need to pick up the chip and put it back on their metaphorical shoulders. I somewhat addressed this with the need to replace Sams, but there’s more to it than that. The Pride wore teams down over the course of a match, meaning it wasn’t necessary to score tons of goals. Of course, it’s not just the back line that needs to be better, but the entire team. Fortunately, Hines knows a thing or two about defenses. The Pride still have Marta to motivate them, and that — while not everything — is not a small advantage.
Those are the things I will be looking for in 2026. Let me know your thoughts or ideas in the comments below. Vamos Orlando!
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