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Carrie Lawrence’s Start at Angel City Completes Long Road to Recovery

Carrie Lawrence’s long journey back to the field culminated with her first start since 2022.

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6 months ago

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Image courtesy of Orlando Pride / Mark Thor

The Orlando Pride defeated Angel City FC 3-0 on Sunday, keeping pace with the Kansas City Current for the top spot in the league and extending their unbeaten this season to 15 games. The win sets up a highly-anticipated matchup for first place on July 6 in Kansas City, but the game was extra special for one of the starters.

Carrie Lawrence, an Orlando native and product of the University of Central Florida, joined the Pride as a training player in 2019. Her performances in training sessions earned the young defender a first-team contract prior to the 2020 NWSL season. While the season was canceled due to the global pandemic and the Pride had to drop out of the inaugural NWSL Challenge Cup because of positive COVID tests, Lawrence made her debut in the Fall Series, playing in all four games with three starts.

The Pride were full of international stars in 2021, leaving little chance for the young Lawrence to receive playing time. However, former general manager Ian Fleming made the decision to rebuild the squad following that season, opening opportunities for the club’s young players.

Lawrence broke out during the 2022 NWSL season, playing in 14 games with 12 starts and recording 1,114 minutes. She also took part in four Challenge Cup games, starting three, and playing 229 minutes. The defender primarily played center back, but was also deployed at right back. Given her playing time and versatility — something valued by then-Pride interim head coach Seb Hines — it appeared as though Lawrence would be a key part of the team’s future.

Unfortunately, things took a turn for the worse during the team’s 2023 preseason trip to Port St. Lucie. Lawrence tore the ACL in her left knee during training, requiring surgery and sidelining her indefinitely. The result of the injury was the defender being placed on the season-ending injury list.

During Lawrence’s absence, the Pride had to move on. They signed Brazilian international center back Rafaelle last year, pairing her with rookie Emily Sams, and then moved Sams to right back this season while shifting left back Kylie Strom to center back. Filling in for Strom was Kerry Abello, who had played an attacking role professionally but on the back line collegiately at Penn State.

The defender finally recovered from her injury during the off-season and was able to take part in the team’s preseason. Despite the team moving on without her, Hines could see the benefit of having her back in the team.

“Carrie’s gone through a lot in her career here. You know, mostly last year with an ACL tear,” Hines said. “And so having her back this year has a feeling of having a new player.”

It took time for Lawrence to regain her role as a contributor in games. She was an unused substitute during the first five games before making her season debut off the bench on April 26 away to the Washington Spirit — her first appearance since Oct. 1, 2022. She also came on as a sub in the following two games before being an unused substitute again.

Lawrence came on as a center back in her first three appearances of the season, the position she’s played most since joining the Pride. But the defender has the athleticism and ball skills that can cause problems on the right. For this reason, Hines brought Lawrnece on for Bri Martinez in the 67th minute in the team’s historic 6-0 win over the Utah Royals.

Despite limited time on the field, Lawrence helped set up two attacks. The first one nearly resulted in a goal and the second ended with the team’s fifth conversion.

In the 81st minute, Lawrence sent an excellent ball forward for striker Barbra Banda, putting her in on goal and forcing Royals goalkeeper Mandy Haught into a quality save. In second-half injury time, she sent another great ball down the right for Banda. This time, the forward found Marta in the box and the captain extended the Pride’s lead to 5-0.

“You see her quality, you see what she brings to the group,” Hines said about the performance. “You know, she’s played center back a couple of times. We felt it was a great opportunity for her to go onto the field and play right back and use her energy and athleticism down the right hand side, and she created a lot of problems for Utah (that night).”

The performance against Utah earned Lawrence a starting spot in the team at Angel City, her first start since 2022.

“She’s been on a windy road of hers to get to this position,” Hines said about giving her the start. “Obviously, last year she missed a substantial amount of football and then we’ve had to make sure that she’s in a place to go out there and compete. And we felt that this was a great time for her to come in and start the game.”

Recovering from her ACL tear required a long rehabilitation, patience, and belief that she could return to her previous form. While it took a lot of effort on her own, she gave most of the credit to her teammates and the club staff.

“Obviously super happy,” Lawrence said about getting the start. “I couldn’t have done it without this group. They’ve encouraged me the whole entire way. And I felt good on the field (Sunday), so I’m going to give all credit to my teammates and the staff.”

The selflessness, attitude, and work ethic of the defender isn’t lost on her teammates. Following the team’s win over Angel City, Sams spoke about how the team feels about having Lawrence back in the team and earning her first start of the year.

“I think we’re all so happy for her. I mean, she’s worked her butt off to get back to this point,” Sams said. “You know, she’s a great person and love her energy in the locker room. So to have her get back on the field, I’m sure she’s pumped and really excited for her to get her first start.”

Whether Lawrence continues to earn time on the field remains to be seen. Rafaelle’s recent injury has forced Sams back to her old center back position and left the right back spot open for Lawrence to fill. However, Rafaelle was back in the team in California, coming on in the 74th minute. When she returns to her starting role, the right back position will likely be occupied by Sams.

The last two games have been the culmination of a long journey back to the playing field. For the first time, Lawrence showed the form she had prior to her injury, the form that had many thinking she would be a key part of the Pride’s future.

Lawrence signed a new two-year contract on Oct. 5, 2022, keeping her with the Pride through the 2024 season. The player and club will soon have to make a decision about whether she’ll remain with her hometown team. Regardless of that upcoming decision, Lawrence has come through the most difficult time in her soccer-playing career, coming out the other side well respected by her coaches and teammates. It might be the end of a difficult journey, but she and the club hope it’s the beginning of a new joyous one.

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2024 Orlando Pride Season in Review: Kylie Strom

In her fourth season in Orlando, the veteran changed positions to help the NWSL’s best defense.

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12 hours ago

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December 21, 2024

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Image courtesy of Orlando Pride

The Orlando Pride originally signed Kylie Strom from Atletico Madrid in July 2021. Prior to her time overseas, Strom spent the 2016 and 2017 seasons in the NWSL with the Boston Breakers. Her initial contract in Orlando was through 2022 with an option for 2023 that was exercised prior to that year. Despite being briefly out of contract this past off-season, Strom, now 32 years old, re-signed for the Pride, extending her stay in Orlando through the 2026 season. This ended up as one of the most important moves of the off-season, as Strom went on to partner Emily Sams in the league’s best defense, earning an NWSL Defender of the Year nomination and playing in all but one game of the 2024 season.

Let’s take a look back at Kylie Strom’s 2024 season, her best in Orlando so far.

Statistical Breakdown

Strom made 25 appearances for the Pride in the NWSL regular season, starting 24 times and playing 2,158 minutes, less than 200 minutes from playing the entire regular season. Most of the game time she missed was due to the red card and one-match ban she picked up on opening day at Louisville. Strom only took six shots in the regular season with two on target and no goals scored. She contributed her lone assist against Gotham at home in September. In possession, Strom completed 1,298 of her 1,503 passes (86%), the highest number of completed passes in the squad and the third-highest completion percentage among the regular starters, closely following Sams and Morgan Gautrat. She recorded 10 key passes, no completed crosses, and 46 successful long balls. Defensively, she succeeded in 20 of her 40 tackles (50%), contributed 39 interceptions, and won 73 headed duels. She was fouled 23 times, committed 17 of her own, and earned two yellow cards in addition to the previously-mentioned red card.  

Strom started and played every minute of Orlando’s three NWSL playoff wins (270 minutes). She attempted no shots but did provide an assist for Barbra Banda’s goal against the Kansas City Current. In the playoffs, Strom completed 144 of her 169 pass attempts (85%), with one key pass, no completed crosses, and four successful long balls. In defense, she added four tackles and six interceptions without committing a foul, suffering a foul, or receiving a card. 

Strom also started all three matches in the NWSL x Liga MX Femenil Summer Cup, playing 239 minutes in total. She did not take a shot and thus could not score a goal in the tournament, nor did she record an assist. The defender completed 136 of her 158 passes (86%) without a key pass or successful cross, but she managed 11 accurate long balls. She added three tackles in four duels (75%) and four interceptions with one headed duel won on the defensive end. She also committed two fouls and was on the receiving end of two herself, but she was not shown a card.

Best Game

Looking at her availability, passing, and defending, Strom was remarkably consistent in 2024, across all competitions. This makes it difficult to pick one game from the bunch, so it would be tempting to pick any shutout against high-profile opponents, such as the NWSL Championship game or the NWSL Shield-clinching game, both wins against the Washington Spirit. Instead, the best game and best representation of Strom’s work was the 1-0 victory over the struggling Utah Royals on the road in April, the first win of the year.

In the victory over Utah, Strom completed 61 of her 68 passes (90%). She also added two tackles and four interceptions en route to holding Utah to just 0.1 expected goals per FBRef.com. With Marta coming off the bench in this match, this was also the first time Strom wore the captain’s armband for Orlando, though she went on to wear it for six additional starts in the NWSL. 

Final Grade

The Mane Land staff gave Strom a composite grade of 7.5 out of 10 for the 2024 season, a significant improvement over her score of 6 out of 10 in 2023. Previously,  Strom received a grade of 4.5 in 2022 and an incomplete during what was a rough stretch run in 2021 after joining the club midseason.

Going into the 2024 season, it was assumed that Rafaelle would be the primary center back partner for Sams, and Strom would play at fullback, her natural position to that point in her career. Instead, Rafaelle struggled with injuries, including at the start of the year, so Strom paired with Sams for four of the first five games, with the Pride having to employ a four-fullback back line in the second game due to player unavailability. Rafaelle then played with Sams in the middle for one match, before Seb Hines pushed Sames out to right back with Rafaelle and Strom paired together for the next five matches. From that point on, it was Sams and Strom in the middle the rest of the year.

The new position suited Strom and accentuated her strengths as a soccer player. She defended well as a unit with Sams and the fullbacks, using her physicality to win many tackles and headed duels while cutting out the mistakes she’d previously made when playing out wide. In possession, she was steady in building play through short- and medium-distance passes without taking too many risks. She was a vocal leader on the pitch and adept at snuffing opposition attacks before they could materialize. That she was able to adapt so quickly to a new role in the latter stages of her career is all the more impressive.

2025 Outlook

Strom has two more years on her contract going into 2025. Orlando will hope to get healthier in defense in the off-season and may sign some reinforcements, as both Megan Montefusco and Carrie Lawrence retired. But Strom has earned the starting center-back spot next to Sams. Given Cori Dyke’s late emergence at right back, there is less of a need to move Sams out wide. At the same time, Kerry Abello’s Best XI Second Team performance throughout 2024 would make it difficult to move Strom back to fullback on the left. It will be interesting to see how a position group that has become a strength of the team.

Regardless of how it unfolds, the goal for Strom moving forward should be to continue to play at the level she did during Orlando’s championship season, and given her consistency all year, this is a reasonable expectation for the player.

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2024 Orlando Pride Season in Review: Adriana

The Brazilian attacker was a key player in the Pride’s magical 2024 season.

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1 day ago

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December 20, 2024

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Image courtesy of Orlando Pride / Mark Thor

The Orlando Pride signed Brazilian international Adriana on Jan. 19, 2023 to a three-year contract through the 2025 NWSL season. One of the brighter spots of the Pride during the 2023 season, it seemed Adriana was on the verge of becoming a dominating NWSL player. Seb Hines again deployed her mainly as an attacking player, particularly on the wing, but sometimes as a second forward. While she was still a key player for the Pride in 2024, there were some bumps in the road when she would disappear from games and consistency was sometimes an issue.

Let’s take a look at Adriana’s second NWSL season.

Statistical Breakdown

Adriana appeared in 23 regular-season games, starting 19 and playing a total of 1,688 minutes. She scored six goals, which was third most on the team, and added one assist. It is notable that two of her six goals came from the penalty spot, where she went two-for-two in the regular season. She completed 71% of her 557 passes, which was a slight dip from a year ago, with 31 key passes, seven completed crosses, and 14 successful long balls. Defensively, Adriana chipped in nine tackles, 13 interceptions, and 18 headed duels won. She committed just 10 fouls while drawing 30 on the opposition, and she did not receive a card.

In the playoffs, Adriana appeared in all three of the Pride’s games, starting two and logging 197 minutes. She did not make a goal contribution, attempting six shots with only one of those hitting the target. Her passing wasn’t up to its usual level in the postseason, as she connected on just 63.9% of her 36 passes, including only two of nine in the NWSL Championship. She tallied five key passes and one successful long ball, but no accurate crosses. On defense, she finished the postseason with three tackles and an interception. The Brazilian international committed five fouls, suffered two, and was not booked.

Adriana was away at the Olympics during the NWSL x Liga MX Femenil Summer Cup, so she did not play in the competition.

Best Game

Adriana had several big games in 2024, but perhaps her best was Orlando’s 2-0 home win over Gotham FC. She scored both Orlando goals in the match, lifting the Pride to their 19th straight game without a loss, tying the club’s single-season record for home wins (7), and pushing Hines past Tom Sermanni and into sole possession of the most coaching wins in club history (26). It didn’t take long for her to get involved, scoring just five and a half minutes after the opening kickoff. Angelina’s ball into the box was knocked into the air, and Adriana ran onto it and volleyed a blast into the net to make it 1-0 with one of the most impressive Pride goals of the season.

Not content with just one goal, Adriana struck again in the 19th minute. Summer Yates switched the play to send Adriana down the right side, where she took on USWNT defender Jenna Nighswonger, then used Barbra Banda’s presence in the box to create space for her shot, which she placed perfectly inside the left post to make it 2-0.

Adriana played the full 90 minutes in the match and fired six shots in all against Gotham that night, putting all six of them on target and giving her a season high in the latter statistic. She led all players in the match in both categories. She completed 87% of her 23 passes on 48 total touches, with one key pass, one accurate cross, and two successful long balls. Defensively, she made three recoveries, and she committed one foul while drawing two and did not pick up a booking. It was a great performance by the attacking midfielder against one of the NWSL’s elite defensive clubs.

2024 Final Grade

The Mane Land staff gives Adriana a composite score of 7 out of 10 for her 2024 campaign. This is a slight dip from the 7.5 we gave her last season, but there were times when she struggled to find her game in 2024. When she was on her game, she was outstanding, but there were games and even stretches of matches when she didn’t provide her usual quality. Her form isn’t the only reason she was dropped at times from the starting XI, because some of her teammates elevated their own, but it was a factor. While she increased her goal total by one, it came in more appearances and minutes, and her assist total fell, despite having a better cast around her. The Brazilian is capable of more, but the staff still felt it was a solid season.

2025 Outlook

Like her Brazilian teammate Rafaelle, Adriana’s contract runs through the 2025 season, so she’ll be working hard to earn a new deal beyond the upcoming season. If she starts the season well, the Pride will no doubt offer a new contract midseason if there’s not already a new deal in place before opening day. At 28 years old, Adriana is in the prime of her career and can still be an effective player. With the Pride improving, she’ll need to play more consistently or at a higher level to keep starting with this club, but she’s capable, and I expect her to fight to hold onto her starting spot in Hines’ XI.

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2024 Orlando Pride Season in Review: Marta

Marta showed why she’s the GOAT in her eighth season with the Pride.

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3 days ago

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December 19, 2024

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Image courtesy of Orlando Pride / Jeremy Reper

In case you forgot, Marta first signed with the Orlando Pride way back in 2017. She has been the constant for the club through ups and mostly downs. That all changed this season as she captained her club to two trophies. Back in 2022, she signed a new two-year contract, taking her through 2024.

Marta may not be as young as she once was, but she definitely made you forget it often enough this season. It was undoubtedly the best she’s performed in a few years, and it made a difference in the standings. Let’s take a look at the GOAT’s latest season in Orlando.

Statistical Breakdown

Marta was the leader and the heart of this year’s Orlando Pride team. Her teammates wanted to win, but they also wanted to win for Marta. She played most of the regular-season games, but missed the NWSL x Liga MX Femenil Summer Cup because she was with Brazil at the Olympics. 

Marta made 23 appearances in the NWSL regular season, starting 19 games and recording 1,739 minutes. Marta was second on the team with nine goals on 40 shots, 18 of which were on target. Additionally, she completed 648 of her 878 passes (74%), including one assist, 52 key passes, nine successful crosses, and 75 completed long balls. Defensively, Marta posted 16 tackles, 27 headed duels won, and 12 interceptions on the year. She committed 12 fouls, suffered 45, and was booked four times (all yellow cards).

In the playoffs, Marta started all three games, recording 267 minutes. She scored two goals on 12 shots with five on target, and she completed 86 of her 108 passes (80%) without an assist, although she recorded six key passes, three accurate crosses, and 14 completed long balls. She was also active defensively in the postseason, with six tackles and two interceptions. She committed three fouls in the playoffs, suffered four, and was not booked.

Best Game

You might think that the one match in which Marta scored a brace would be her best match, but that isn’t the case. That match was the 6-0 beatdown of the Utah Royals, who were bottom of the table. I’m going with her performance in the 3-2 playoff semifinal victory over the Kansas City Current.

That goal summed up Marta’s season for me. She was not going to let this team lose when the Pride were so close to the championship. When needed, she could find the speed — even late in a match — and put two defenders on the ground in unison. It was a goal she willed to happen against one of the best teams in the NWSL.

In this match, Marta took four shots, with two on target, scoring the aforementioned goal. She completed 29 of her 38 passes (77%) on a total of 74 touches, and took all three Pride corner kicks. Defensively, she contributed four tackles and two interceptions. She committed one foul, did not suffer any fouls, and was not booked. She simply displayed the full range of her skill and leadership qualities, helping her team reach the final.

2024 Final Grade

The Mane Land staff gave Marta a composite grade of 8 out of 10 for her eighth season with the club. Her passion, drive, and leadership were a major reason why the club won the NWSL Shield and the NWSL Championship. This was the best Marta we’ve seen for several seasons, and she wanted to win more than almost anyone else in any given match. To illustrate how much better she was, we gave Marta a grade of 6 out of 10 last season. That came on the heels of an incomplete grade in her injury-shortened 2022 season. She also received a 6 in 2021 and a 6.5 in 2019. This year is the closest Marta has come to the 9 out of 10 we gave her back in 2017, when she had 19 total goal contributions and finished second in the league in both goals and assists. She turned back the clock and gave us much more of the vintage Marta in 2024 than we’d seen in a long time, which is why we considered her one of the best players on the team.

(Note: If you’re wondering why 2020 wasn’t mentioned, its’ because we did not give out grades because the Pride only participated in the Fall Series during that lost season because of the pandemic.)

2025 Outlook

Marta’s contract expired after the 2024 season, but she has stated that she wants to keep playing one or two more years. She will be 39 years old at the start of the 2025 season but had a very good 2024 season. I think that she wants to retire with the Pride, and I feel that the club will offer her a one-year contract. The Pride indicated in their postseason roster status update that the club was in negotiations with her about returning. If a new deal happens, and if she can keep up her current form, she will find a way to contribute as the Pride look to defend their titles. She will have to hang up the boots at some point, but I don’t think it will be this coming season.

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