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Orlando Pride vs. North Carolina Courage: Final Score 3-0 as Turnovers Kill the Pride

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After a brief 30-minute delay to start the match, the Orlando Pride (6-5-4, 22 points) committed countless turnovers. North Carolina (11-1-3, 36 points) did not fail to capitalize on these opportunities and beat the Pride 3-0 in Orlando City Stadium in front of 4,017 fans. This win just solidifies North Carolina’s lead at the top of the table, but results later in the day could see the Pride drop down to fourth place.

“Frankly, we were just beat by a team that is better than us,” said Head Coach Tom Sermanni. “Significantly better than us on the day, probably in all areas of the field. They were quicker to do things, they were more dynamic, they were more alert, they did things, football fundamental things, better than we did and we got ourselves a little bit rattled.

“We knew it was going to be a tough game. Probably the real disappointing thing of the performance was the manner and timing of losing the three goals. Particularly, the reaction to the first goal and then the reaction to the second goal. For a team of our caliber and professionalism is very poor. Sometimes you have to walk away from a game and say the other team was better and North Carolina this year have been better than everybody and today they showed it.”

After missing the past four games, Ali Krieger returned to the starting XI after suffering a right knee sprain in Orlando’s 5-2 win against the Chicago Red Stars. Sermanni brought Rachel Hill and Sydney Leroux into the starting lineup, after using them as substitutes on Wednesday, but Hill lasted just 45 minutes.

“Obviously, I have to be smart. As I get older, too, my body has changed over the year, but I’ve always been a fast healer,” Krieger said of her return. “As soon as I was injured I knew that process immediately started the next day, even after the game. I had a new job to do and that was my nine-to-five recovery, and doing my PT [physical therapy] and being on-field and doing my running. And as soon as I could I did everything I could, even at home, all the little details.”

It took just eight seconds into the game for North Carolina to get a shot off and it looked like it was going to be ugly from the start. However, the Pride hung in there early on and made a game out of it. Still, the visitors were on the attack for most of the first half. 

The Pride found the back of the net in the 21st minute off a corner. Marta put the ball in and it deflected in off a North Carolina defender, but Alex Morgan was called for a foul and the game remained 0-0. Orlando stuck with it, won another corner, and this time, on the third ball in, Shelina Zadorsky got a shot away, but it was too soft and Katelyn Rowland had no trouble with it. 

North Carolina kept the attack going but the Pride were defending well until the 37th minute. Monica and Emily van Egmond both failed to clear the ball and Debinha took a quick shot that rolled under Ashlyn Harris. 

Two minutes later, Krieger made a great pass to the wrong team and Denise O’Sullivan started the counter attack that ended with Merritt Mathias taking a shot from distance that deflected off Poliana and put the Courage up, 2-0.

Just a minute after the second goal, Dunn put a perfect through ball that fed McDonald into the area and one-on-one with Harris. Harris had no chance and McDonald flicked the ball into the upper 90. With her goal, McDonald became the second player in NWSL history to score 40 goals.

The Pride tried to bounce back after going down 3-0 and Hill did some work down the right hand side, however, the visitors defended well and the first half ended 3-0. North Carolina took just eight shots, compared to the 17 in the first half in the previous meeting, but scored on three of them. Possession was fairly even with the Pride holding 48% but it was turnovers that put them in a hole. 

Sermanni made a change at half, opting to take out Hill for Dani Weatherholt. Weatherholt immediately came in and brought a much-needed energy with her.

“I think we saw what Dani [Weatherholt] brings to the team. She brings energy, she brings running, she brings changes, she breaks things up, she starts moves off, she chases the front line, she chases the back line, and she just brings that extra energy to the team and I think you saw that in the second half,” said Sermanni. “We need more Dani Weatherholts to do that to change the game. And in fairness to Rachel [Hill], I could have taken 10 players off at halftime. The reason we took Rachel off was we had to tweak the shape a little bit.”

The Pride looked a better team in the opening of the half and had a plethora of chances. Van Egmond’s header off a corner went wide in the 50th minute. Three minutes later, Poliana’s shot from distance went into the arms of Rowland. Orlando then had four corners in the next three minutes, including one that Marta nearly put directly in but Rowland got a slight touch on it and it hit the crossbar. 

Morgan took a pass from Leroux and nearly got Orlando on the board in the 60th minute but Rowland again got just enough of the shot to knock it off the woodwork.

Orlando did a decent job of keeping possession for most of the second half but, on a three-goal lead, North Carolina was clearly happy with the game. Instead, the league leaders just waited for Orlando to make mistakes and turn it over. The game plan worked perfectly as the Pride continuously gave the ball right to the opposition and this led to North Carolina counter attacks, though nothing came of them. 

“I just think our mentality changed [in the second half]. We are not about to roll over and die, we want to fight until the end. But obviously I think that needs to happen from the start,” Alanna Kennedy said. “Not that we didn’t go out and weren’t prepared and weren’t mentally ready to give it a go. It was more so that it took those goals for us to give that extra gear, and I don’t think that’s what we need to be doing. We need to be starting the game like that.”

After Sermanni used all of his substitutions, Morgan walked off the field in the 81st minute and the Pride played the rest of the match with 10 players. TV reports from Lifetime said Morgan told the trainer she could no longer sprint. The Pride were unable to do much after Morgan left the field and the game ended 3-0 after a scoreless second half.

“[Morgan] felt her calf being tight,” said Sermanni. “It doesn’t look too serious. I don’t know at this state but it wasn’t something that she felt pull. She just started to feel it real tight. When that happens and the game is in the state that it was, there’s no point in keeping someone in the game that could do themselves more severe damage. Hopefully, it’s nothing serious and we get her fixed up quickly.”

With so much more of the ball in the second half, Orlando won the possession battle, holding it 55% of the game. The Pride had the better passing accuracy (76%-70%) on 70 more passes, and shots were even at 15 apiece, although the Courage had the edge in shots on target (7-5).

“We just need to be better and when we do go down a goal, not to drop our heads, and I think, obviously, the second half was much better,” Kennedy said. “We fought til the end but you’ve got to give credit to the Courage. They are a good team but I think we just made it real hard for ourselves tonight.”


The Pride return to action again on July 7 when they take on the Washington Spirit to close out what has so far been a disappointing 0-2-0 home stand.

Orlando Pride

Barba Banda’s Goal Contribution Percentage Pace Among the Highest in NWSL History

A dive into Banda’s numbers as a percentage of the Pride’s goal contributions.

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Image courtesy of Orlando Pride / Jeremy Reper

The NWSL took a collective break, as early June is scheduled as a FIFA international match window, so the league did not schedule any games. Several Pride players were called up to their national teams, including all three Zambian players: Barbra Banda, Grace Chanda, and Prisca Chilufya. Zambia drew Botswana 1-1 and lost to South Africa 2-0 during its two matches during the window, and in a what I am sure will be a complete surprise to everyone, it was Banda who scored Zambia’s one goal in the two games.

In Zambia’s last two major tournaments, the 2024 Olympics and the 2023 World Cup, Banda scored five of the team’s nine goals and assisted on two others for a total of seven goal contributions, and when I was looking to see Zambia’s results over this window, I started thinking about the criticality of Banda’s goal contributions to her country’s performances, and I wondered about how that stacked up to when she plays for the Pride.

The 2025 NWSL season is only 10 games in, so one game — say, a game in which Banda had the Pride’s first ever hat trick — skews the data more than it would after a full season’s worth of games, but here is what I found when looking at the players who had the highest percentage of goal contributions as a percentage of their team’s goals in NWSL history (I removed penalty kicks and opponents’ own goals from the count of a team’s goals scored):

PlayerSeasonGoal Contributions*% of Team’s Goals*
Lauren Holiday20132067%
Crystal Dunn20151864%
Barbra Banda2025862%
Esther González2025660%
Abby Wambach20131759%
Diana Matheson2013758%
Sam Kerr20172158%
Sam Kerr20192358%
Adriana Leon20171257%
Sam Kerr20182057%
Barbra Banda**20241950%
  1. * Excluding own goals and penalty kicks
  2. ** Banda’s 2024 season was actually 19th all time, but I included it for comparison purposes and because I wanted to.

First of all, let’s get this out of the way: Sam Kerr was an absolute terror when she played in the NWSL. Despite leaving the league for Chelsea after the 2019 season, she still has the second (18) , third (17) and fourth (16) most goals scored in a season, with only Temwa Chaŵinga’s 2025 season (20) surpassing her. Kerr is one of the great strikers of the century, but even during her time on Chicago and Sky Blue (now Gotham) she was not as critical to the goal-scoring output as the top two on this list, Lauren Holiday and Crystal Dunn.

Back in 2013, Holiday was involved in an astounding two-thirds of the goals her team put into the net in all manners except penalty kicks, and two years later, Crystal Dunn —yes, the same player who started at left back for the U.S. Women’s National Team Saturday — gave her a run for her money by being involved in 64% of her team’s non-penalty goals when she was playing for the Washington Spirit.

During the 2024 season, Banda ended up contributing to exactly half of the Pride’s 38 non-penalty goals, and early returns indicate that this season is on pace for something similar. There is more than half of the season still left to play, but through 10 games Banda sits third on the all-time list with her eight goal contributions of the Pride’s 13 non-penalty goals. The Pride have scored 18 goals when you look at the league standings, but three of those came from own goals and the other two were penalty kicks, which of course were taken by Marta, because GOAT.

Whether it is actually a good thing that a player plays such an outsized role in the goal-contribution percentage is an unanswerable question, because so much of that is tied into offensive game plans and every team sets up differently. The Pride won the shield and the cup last season with Banda as the clear focal point of the offense, and despite a slightly rockier start this season, they are still in third place through 10 games.

I wrote a few weeks ago about how teams are defending the Pride, and Banda in particular, this season, and I expect that teams will continue to try to aggressively deny her the ball in areas where she can build up a head of steam and try to force her wide, preventing her from getting into the box and unleashing one of the league’s most powerful shots. It is all well and good to try that, but Banda is one of the world’s best strikers, and while most NWSL teams have excellent defenders, few are world class.

The Pride should, and do, look to exploit this advantage frequently, which plays a major role in why Banda ranks so high in her percentage of goal contributions. Her incredible talent and skill, in conjunction with the Pride’s focus on finding ways to get her the ball in the attacking third of the field, make it likely that she stays near the top of the all-time rankings as the 2025 season continues. By the end of the season I believe that she will dip below 60%, especially with several of her more attack-minded teammates like Julie Doyle and Summer Yates returning to full health, but I think she ends up above last season’s 50%.

The good news for Pride fans is that if Banda’s percentage decreases, it means that other players are contributing goals, and if it increases, it means that she is contributing goals, so we come out ahead either way. And if she continues to contribute to three out of every five goals and the Pride score handfuls and handfuls of goals, then we come out ahead that way as well. I like all these positive outcomes!

In their next match the Pride will host a Houston team which is in the bottom three in the standings and the bottom four in terms of goals allowed, so the team should have ample opportunities to score. If the Pride score three goals and Banda is involved in all three, she will move to the top of the chart, and while that would be pretty cool, the three that the Pride will care most about in that game is three points.

But as hosts Michael Citro and Dave Rohe often say on the SkoPurp PawedCast, por qué no los dos? And while I am working in a Spanish phrase, three more Banda goal contributions and three points sounds as sweet as tres leches, no?

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Orlando Pride vs. Houston Dash: Three Keys to Victory

What do the Pride need to do to secure a victory against Houston at home?

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Image courtesy of Orlando Pride / Jeremy Reper

The Orlando Pride are back in action against the Houston Dash Saturday at Inter&Co Stadium. If you don’t listen to SkoPurp Soccer: An Orlando Pride PawedCast you may not have heard that I will be there in person to enjoy the match with all of you. The NWSL returns from the international break as do several Pride players. We’ve already seen that every team is bringing its best when it plays Orlando, so what do the Pride need to do to take all three points from Houston at home?

Open the Offense

Barbra Banda scored a hat trick against the Utah Royals in the team’s last match. It was the first in Orlando Pride history, but hopefully it won’t be the last. I’m not expecting another hat trick from anyone this weekend, but there’s no reason to think that the Pride can’t score three goals in total. Of course, if Banda or another Pride player wants to do so, I won’t object.

Houston has allowed 16 goals this season and has a -6 goal differential. How difficult the team is to break down is still a question. I’m not certain if Houston will continue with Abby Smith in goal or if longtime keeper Jane Campbell will make her return to the starting lineup. Smith has started the last three matches, allowing six goals (an average of two per match) and has 10 saves. Campbell started the first seven matches, allowing 10 goals (an average of 1.43 per match) and has 22 saves. I’d be good not having to worry about Campbell, even if the dropoff in quality to Smith isn’t that great.

Limit the Gaffes

Looking to the other goal, I want to see Anna Moorhouse clean things up. She’s not been bad this season, but there have been more errors than last season. We know she can step it up as we saw last season, but if the Pride are to win this match — and others against better teams — I need her to get back to 2024 levels.

Of course, she’s not the only one in the defense that needs to re-adjust. Kylie Nadaner had her best season in 2024 but has reverted just a bit so far in 2025. I’m hoping the international break allowed her and the rest of the Pride to reset. Houston has only scored 10 goals this season, but the Dash have Messiah Bright. The former Pride striker only has one goal this year, but former Pride players always seem to play well against their former team, so I want the defense focused on getting a clean sheet.

Marta and the Midfield

I will probably keep asking for this until I get it or I’m proven it’s not the best strategy. I want Marta to drop back in the attack just a bit. She doesn’t need to be the one trying to keep up with Banda every time the team pushes forward. Ally Watt is a better partner up top. What Marta can do well is facilitate the attack and be the late runner to clean up any loose balls in the box.

If Marta drops to the more traditional 10 spot, that will allow Angelina to also drop back just a bit. I think she is also better in that traditional eight spot. Allow Angelina to be the one who is linking the play through the midfield, where she can either take it herself, or connect with Marta to set up the attacks. This is something I feel has largely been missing so far this season. A match against a team like Houston is the right time to get that fixed.


That’s what I’ll be looking for on Saturday when I’m actually in the stadium. Where do you think the game will be won or lost? Let us know in the comments section.

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Orlando Pride Sign Forward Simone Jackson Through 2028

The Orlando Pride have signed 22-year-old forward Simone Jackson through the 2028 NWSL season.

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Image courtesy of Orlando Pride / Jeremy Reper

The Orlando Pride announced the signing of former University of Southern California forward Simone Jackson today. The 22-year-old’s deal is through the 2028 season.

“We are thrilled to welcome Simone Jackson to the Orlando Pride family through 2028. Her versatility, technical ability, and quickness immediately impressed our technical staff, but it’s her character and personality that truly make her a perfect fit for our culture,” Pride Vice President of Soccer Operations and Sporting Director Haley Carter said in a club press release. “Simone represents exactly the kind of player and person we want to invest in as we build the future of this club. Her signing reflects our commitment to bringing in talent that will help us compete at the highest level while embodying the values that make the Pride special.”

While Jackson is a new signing, the attacker isn’t new to the Pride. She was with the team during preseason as a non-roster invitee, playing well enough to earn a spot on the roster.

“I’m incredibly excited and honored to join the Orlando Pride. From the moment I arrived, I felt the special culture this club has built and knew this was where I wanted to be,” Jackson said in the club’s release. “The vision the coaching staff shared with me aligns perfectly with my goals as a player, and I can’t wait to contribute on the field and connect with our amazing fans. Orlando has such a rich soccer community, and I’m thrilled to call this city home for the next chapter of my career. I’m ready to put in the work every day to help bring championships to this club and make an impact both on and off the field.”

Prior to joining the Pride for preseason, Jackson spent four years at the University of Southern California. She played in 75 games for the Trojans, scoring 22 goals and adding 13 assists. Her best season was her senior year, where she accumulated 1,304 minutes and scored six goals, second most on the team.

The Redondo Beach, CA native was a member of the All-Big Ten third team in 2024, first-team All-Pac-12 in 2022, third-team All-Pac-12 in 2023 and 2021, and a Pac 12 All-Freshman Team honoree in 2021.

Internationally, Jackson represented the United States at multiple youth levels, including at the 2022 FIFA U-20 Women’s World Cup. She scored her team’s lone goal in a 3-1 loss to Japan in that tournament. Jackson participated at every youth level for the U.S., starting at U-14.

What It Means For Orlando

Having successfully put a strong starting lineup together, Carter and Pride Head Coach Seb Hines now work on the team’s depth. And that’s where Jackson comes in. The forward will be behind starter Barbra Banda and Ally Watt on the depth chart. However, Banda could depart at times for international duty with Zambia, giving Jackson a spot on the bench.

At 22 years old, the young attacker has plenty of time to develop. She’ll be playing with seasoned professionals in the same position, providing valuable role models. Barring injuries, she probably won’t get much playing time this year but could be a key player for the Pride in the future.

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