Orlando Pride
Orlando Pride vs. Washington Spirit: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More

The Orlando Pride (2-2-1, 7 points) look to shake off a tough loss Sunday night as they host the Washington Spirit (1-1-2, 5 points) at Exploria Stadium tonight (7 p.m., CBS Sports Network) This is the third time the two teams have played this year, but the first in the NWSL regular season. They will face off again in the regular season on July 17 at Audi Field.
Here’s everything you need to know about tonight’s game.
History
The Pride and Spirit have played 17 times since the Pride joined the NWSL in 2016. Orlando has a 5-7-5 (W-L-D) record in all competitions against Washington in that time and has gone 4-6-4 in 14 games in regular season games. Additionally, the Pride are 4-2-3 at home against the Spirit in all competitions and 3-2-2 at home in the regular season.
The Pride and Spirit have played two games this year, both in the Challenge Cup. In the first game on March 19 in Orlando, the Pride were out-possessed and out-shot, but were able to come away with a scoreless draw. They met again on April 3 at Audi Field and it was a different story. Gunny Jonsdottir scored the Pride’s first goal in four games in the 54th minute, but the team already trailed 3-0. A late goal by Trinity Rodman resulted in the Pride falling 4-1.
The teams played four times during the 2021 season, including three regular-season games. In the Challenge Cup, Sydney Leroux’s 11th-minute goal gave the Pride a home win, their only one of the tournament. Two games later, they opened the season against Washington at Exploria Stadium. Ashley Hatch gave the Spirit the lead in the 76th minute, but Alex Morgan answered eight minutes later to pull out a 1-1 draw. They met again in Washington on June 6. Hatch gave the hosts the lead in the 64th minute, but Taylor Kornieck equalized just three minutes later and they drew 1-1. The final meeting last year was on Aug. 22 at Audi Field. This time, Orlando took the lead through a Marta goal, but then the Pride fell apart, conceding twice to lose 2-1.
The Pride and Spirit weren’t matched together in the 2020 Fall Series, so they didn’t play that year. In 2019, they met three times. The first was on July 6 in Orlando. Marta netted a brace in the high-scoring affair as the Pride came away with a 4-3 win. The second game was on Aug. 24. Marta’s goal wasn’t enough, as Crystal Thomas and Hatch gave Washington the 2-1 win. The teams were supposed to play the following weekend, but Hurricane Dorian caused a postponement. The game was eventually played on Oct. 9 in Orlando. It was all Spirit, as they came away with a 3-0 win.
The first of two meetings in 2018 was on March 31 at the Maryland SoccerPlex. Hatch scored a goal and added an assist in a 2-0 win for the Spirit. The Pride got their revenge in the second game in the same location. Alanna Kennedy’s 11th-minute goal was the difference as the Pride won 1-0. The final meeting that year was on July 7 in Orlando. Hatch gave the Spirit the lead in the 26th minute, but Leroux scored just before halftime and Marta gave Orlando the win in the 86th minute.
The 2017 season was the first time the teams played three times in a year. Their April 22 meeting was the Pride’s first home game that year. Line Sigvardsen-Jensen gave the visitors the lead in the 60th minute, but Danica Evans answered in the 86th minute, as the teams drew 1-1. They met for the second time that year in Maryland on July 8 when Marta and Mallory Pugh both scored braces in a 2-2 draw. The final game in 2018 was on Aug. 8 in Orlando. Marta, Camila, and Morgan all scored as the Pride ran away with a 3-0 win.
The teams played for the first time during the 2016 NWSL season. The first game was on June 18 in Maryland. Estefania Banini and Francisca Ordega scored first-half goals as the Spirit won 2-0. The second game that year occurred on Aug. 26 at Camping World Stadium. Sarah Hagen scored for the Pride, but Cheyna Williams and Christine Nairn had already given the Spirit the lead, resulting in a 2-1 Washington win.
Overview
The Pride are coming off a difficult week in which they had three games in nine days. They started that stretch with a disappointing 2-2 draw against the Kansas City Current, but bounced back with a 2-1 win over the North Carolina Courage. The Pride were confident going into Sunday night’s game against the Chicago Red Stars, but played very poorly and lost 4-2.
Pride Head Coach Amanda Cromwell seemed to find her best lineup with strong performances against Angel City FC and the Current. After a makeshift lineup against the Courage to provide rest for some key players, she displayed a nearly identical lineup against Chicago Sunday night, only replacing Mikayla Cluff with Viviana Villacorta.
After two strong performances with that team, the Pride were terrible out of the gate Sunday night. The team ended the game with 78.1% passing accuracy, but most of that success was short passes in the back. When the team went forward, it played the ball to the opposition more frequently than to an open space or a teammate.
Cromwell spoke about the team’s passing problems after the game and apologized to the fans for the poor showing.
“Our passing percentage was poor, our pressure cover defense was poor, our ability to track…obviously we had tired legs. We had three games this week, they did not. But there’s still no excuse for that at halftime,” Cromwell said Sunday night. “We rested players so we would be ready for this game. I really want to apologize to our home crowd, because they deserve better when they come out to see us.”
As a result of the performance, Cromwell said that there would be changes to the lineup against Washington. While those changes have yet to be announced, Cromwell was particularly unhappy with the partnership of Carrie Lawrence and Celia on the right side of the back line.
In all likelihood, Amy Turner will return to the starting lineup tonight and will likely be paired with Toni Pressley. Lawrence has played well at center back and was a bright spot in the first half against Chicago. However, she was the only field player to play all 270 minutes last week. The coaching staff will probably give the young defender a much-needed break.
The Washington Spirit are the defending NWSL champions, returning several starters from that team — most notably an offense consisting of Hatch, Ashley Sanchez, and Trinity Rodman.
The Spirit haven’t started the season as many expected, winning only one of their first four games. However, the team’s only loss is a 1-0 defeat to Angel City FC and the Spirit are coming off a pair of draws on the road against the Portland Thorns and OL Reign.
“(Washington will) be very good. They have players back. (Andi) Sullivan is back. Honestly, we want to play teams at their best because that’s how we are going to get better,” Cromwell said about tonight’s game. “We showed from the first game in the Challenge Cup what we can do defensively, by defending together and having really condensed blocks and making it hard for them. I think in-transition moments is going to be key because they are so fast on the transition. So, we just have to make sure we take care of the ball and don’t give them those transition moments.”
After coming off the bench Sunday night, Angharad James (right ankle) is listed as out. Additionally, Kylie Strom (COVID protocol) joins Marta (SEI) as unavailable. However, 2022 draft pick Caitlin Cosme (left knee) has been upgraded to questionable.
The Spirit have a longer list of players out for this game, including Tori Huster (lower left leg), Gaby Vincent (calf), Tara McKeown (foot), Averie Collins (knee), Jordan Baggett (concussion protocol), Dorian Bailey (cheekbone), and Kelley O’Hara (excused absence).
Official Lineups
Orlando Pride (4-2-3-1)
Goalkeeper: Erin McLeod.
Defenders: Courtney Petersen, Megan Montefusco, Carrie Lawrence, Celia.
Defensive Midfielders: Mikayla Cluff, Viviana Villacorta.
Attacking Midfielders: Darian Jenkins, Gunny Jonsdottir, Sydney Leroux.
Forwards: Leah Pruitt.
Bench: Anna Moorhouse, Kerry Abello, Roni Pressley, Jordyn Listro, Chelsee Washington, Erik Tymrak, Parker Roberts, Abi Kim, Julie Doyle.
Washington Spirit (4-2-3-1)
Goalkeeper: Aubrey Kingsbury.
Defenders: Andi Sullivan, Sam Staab, Emily Sonnett, Anna Heilferty.
Defensive Midfielders: Julia Roddar, Audrey Harding.
Attacking Midfielders: Ashley Hatch, Bayley Feist, Trinity Rodman.
Forwards: Ashley Sanchez.
Bench: Nicole Barnhart, Tinaya Alexander, Taylor Aylmer, Camryn Biegalski, Amber Brooks, Madison Elwell, Morgan Goff, Devon Kerr, Karina Rodriguez.
Referees
REF: Matt Thompson.
AR1: Joe Suchoski.
AR2: Rhett Hammil.
4TH: Richonne Clark.
How to Watch
Match Time: 7 p.m.
Venue: Exploria Stadium — Orlando.
TV: CBS Sports Network.
Streaming: Twitch (International).
Twitter: For rapid reaction and live updates, following along at @TheManeLand and the Orlando Pride’s official Twitter feed (@ORLPride).
Enjoy the match. Go Pride!
Orlando Pride
Orlando Pride vs. Washington Spirit: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More
The Pride look to make it five straight wins as they welcome the Washington Spirit to Orlando.

Welcome to your match thread as the Orlando Pride return home to face the Washington Spirit. This is the second time the teams will meet this year and the first of two regular-season games. They are scheduled to face off again in Washington on Oct. 18.
Here’s everything you need to know about today’s game.
History
The Pride and Spirit have faced off 27 times since the Pride joined the NWSL in 2016. Orlando has a record of 10-9-8 in all competitions against Washington and a 9-6-7 record in NWSL play (regular season and playoffs combined).
The last time these two teams met was on March 7 in the NWSL Challenge Cup. In her first game back since July 6, Rafaelle netted the opening goal to give the Pride a late first-half lead. Leicy Santos equalized in the 72nd minute with a terrific strike, ending the game 1-1. The Spirit won the ensuing shootout 4-2 to claim the preseason trophy.
The first meeting of 2024 was on April 26 in Washington, D.C. Angelina gave the Pride the early lead before Ouleymata Sarr equalized shortly before halftime. A Barbra Banda strike and a Summer Yates penalty conversion in the second half seemed to put the game away, but Anna Moorhouse dropped an easy catch from Ashley Hatch, giving the Spirit a second goal. Fortunately, the Pride held on for the 3-2 win, extending their early-season winning streak to three games.
On Oct. 6, 2024 in Orlando, the Pride were dominant but didn’t convert until Marta scored in the 53rd minute. An Adriana shot was deflected by Tara McKeown for an own goal in the 73rd minute, lifting the Pride to a 2-0 win and clinching the NWSL Shield. The two teams then met on Nov. 23, 2024 in the NWSL Championship. Banda’s 37th-minute goal was the difference in the game as the Pride won their first-ever league title.
The first meeting of 2023 was on May 10 at Audi Field in NWSL Challenge Cup group play. Tori Hansen gave the Pride a surprising early lead, but late first-half goals by Lena Silano, Sam Staab, and Marissa Sheva made it 3-1 Washington at halftime. Ally Watt scored off the bench early in the second half, but Ashley Sanchez put the game away in injury time as the Spirit won 4-2.
The first regular-season matchup of 2023 was on May 20 in Orlando. Marta converted a first-half penalty, but Staab equalized five minutes later. Kylie Strom netted the winner late, and the Pride won 2-1. The Pride dominated the Spirit in the second regular-season matchup on July 1. Julie Doyle had a brace in the first 16 minutes and a McKeown own goal put the game out of reach as the Pride won 3-0.
The final meeting in 2023 was in the Challenge Cup on Aug. 4 in Orlando. The game appeared to be headed for a scoreless draw until Mariana Speckmaier scored eight minutes into second-half injury time, lifting her team to a 1-0 win.
The first game between the teams in 2022 came on May 27 at Exploria Stadium. Trinity Rodman gave the Spirit an early lead and Hatch doubled the advantage after halftime. As the game entered second-half stoppage time, it appeared as though the Pride would fall for the second straight time, but a pair of late goals by Mikayla Cluff and Darian Jenkins stunned Washington with a 2-2 draw. The teams met again on July 17 at Audi Field and the Spirit dominated the game statistically. They had more possession, shots, and shots on target but couldn’t find the back of the net, resulting in a scoreless draw.
Prior to the draw in May, the Pride and Spirit played two games in the 2022 NWSL Challenge Cup. The first was on March 19 in Orlando, playing to a scoreless draw.
The second Challenge Cup meeting came on April 3 at Audi Field. Gunny Jonsdottir scored the team’s first goal in four games. However, the Spirit already had a 3-0 lead. Rodman scored a late goal to put the game away as the Pride fell 4-1.
The two teams played four times during 2021. The first was on April 21 in the Challenge Cup. Sydney Leroux’s goal was the only scoring as the Pride won 1-0. Just two games later, the Pride opened their regular season by hosting the Spirit on May 16. Hatch gave Washington the lead, but Alex Morgan equalized to claim a 1-1 draw. The second regular-season meeting that year was on June 6 in Washington. Hatch opened the scoring, but Taylor Kornieck equalized minutes later, resulting in a 1-1 draw. The final meeting of 2021 came Aug. 22 at Audi Field. Marta gave the Pride the lead, but Hatch equalized just two minutes later. It looked like it would be a third straight 1-1 draw but Sanchez won it for Washington late.
Due to the pandemic, the Pride and Spirit didn’t play in 2020 but faced off three times in 2019. The first was on July 6 in Orlando. Marta scored a brace in the second half, leading the Pride to a 4-3 win. They played again on Aug. 24 in Washington. Crystal Thomas gave the hosts the lead and Marta equalized. But Hatch’s goal lifted the Spirit to a 2-1 win. The final game was supposed to be the following weekend but was postponed due to Hurricane Dorian. Instead, the game was played Oct. 9 in Orlando. The Spirit dominated the rubber match, beating the Pride 3-0.
The first of two meetings in 2018 was on March 31 at the Maryland SoccerPlex. Hatch scored a goal and added an assist in a 2-0 win for the Spirit. The Pride got their revenge in the second game in the same location. Alanna Kennedy’s goal was the difference as the Pride won 1-0. The final meeting that year was on July 7 in Orlando. Hatch gave the Spirit the lead, but Leroux scored just before halftime and Marta’s goal gave Orlando the 2-1 win.
The 2017 season was the first time the teams played three times in a year. Their April 22 meeting was the Pride’s first home game that year. Line Sigvardsen-Jensen gave the visitors the lead, but Danica Evans answered as the teams drew 1-1. They met for the second time that year in Maryland on July 8 when Marta and Mallory Pugh both scored braces in a 2-2 draw. The final game in 2018 was on Aug. 8 in Orlando. Marta, Camila, and Morgan all scored as the Pride ran away with a 3-0 win.
The Spirit swept the first two meetings in 2016, winning 2-0 in Maryland and 2-1 in Orlando.
Overview
The Pride have gotten off to a great start to the 2025 NWSL season. They started with a club record-tying 6-0 win over the Chicago Stars and followed that with wins over NJ/NY Gotham FC, San Diego Wave FC, and Seattle Reign FC.
Offensively, the Pride have a league-leading 11 goals, largely sparked by that dominant 6-0 season opener. As expected, Banda leads the team with three goals. Marta and Haley McCutcheon follow with two goals each.
The Pride back line has started this season where it left off last year. Chiamaka Okwuchukwu’s 62nd-minute goal for San Diego on March 29 is the only goal conceded in regular-season play. Only the Kansas City Current have equaled the Pride’s defensive start to the season.
The Spirit have started the season just a bit behind the Pride and Current. After winning the Challenge Cup, last year’s runners up are 3-1-0, with their only loss being a 2-0 defeat at home to the Current.
Outside of the 2-0 loss — the Current are second in the league with 10 goals scored — the Spirit have only conceded once. The last two games have been 2-0 wins over Bay FC and Racing Louisville FC.
The Spirit are led offensively by the always-dangerous Hatch. The U.S. international has four of the team’s six goals, with Santos and Makenna Morris splitting the other two. Santos, Esme Morgan, and Narumi Muira each have one assist so far this year.
Former Pride goalkeeper Aubrey Kingsbury remains the starter in net for the Spirit. The shot stopper has 13 saves — fourth in the league — and an 0.75 goals-against average — third in the league.
In front of Kingsbury is a strong center back pairing of Tara McKeown and Rebeca Bernal. Casey Krueger and Gabrielle Carle have been the fullbacks until the most recent game when Krueger was out with a knee injury.
“Two teams that are competing to ultimately win the shield. So, there’s not a lot of room for error. It’s fine margins,” Pride Head Coach Seb Hines said about tonight’s game. “They are coming to our place and we want to make that hostile environment with the fans coming out and supporting us. But it should turn out to be an entertaining game. Like I said, both teams are in a good run of form, and so we’re hoping we get the good side of it by getting the three points.”
There’s only one change to the Pride availability report today. Simone Charley (ankle), Luana (illness), Amanda Allen (shoulder), Aryssa Mahrt (knee), Julie Doyle (knee), and Rafaelle (thigh) remain out. They’re joined by Summer Yates (foot) who suffered an injury while assisting Banda’s goal in Seattle on April 12.
The Spirit have an extensive injury list, including Croix Bethune (hip), Emma Gaines-Ramos (knee), Hal Hershfelt (ankle), Lyza Jessee (wrist), Krueger (knee), Paige Metayer (knee), Brittany Ratcliffe (lower leg), Trinity Rodman (back), Ouleye Sarr (back), Andi Sullivan (knee), and Kate Wiesner (hip) all out. Santos (ankle) is questionable.
Official Lineups
Orlando Pride (4-2-3-1)
Goalkeeper: Anna Moorhouse.
Defenders: Kerry Abello, Kylie Nadaner, Emily Sams, Oihane.
Defensive Midfielders: Haley McCutcheon, Morgan Gautrat.
Midfielders: Angelina, Marta, Ally Watt.
Forward: Barbra Banda.
Bench: McKinley Crone, Carson Pickett, Cori Dyke, Bri Martinez, Zara Chavoshi, Ally Lemos, Viviana Villacorta, Grace Chanda, Prisca Chilufya.
Washington Spirit (5-3-2)
Goalkeeper: Aubrey Kingsbury.
Defenders: Makenna Morris, Gabrielle Carle, Tara McKeown, Rebeca Bernal, Esme Morgan.
Midfielders: Narumi Miura, Heather Stainbrook, Courtney Brown.
Forwards: Ashley Hatch, Gift Monday.
Bench: Sandy MacIver, Leicy Santos, Rosemonde Kouassi, Kysha Sylla, Kiley Dulaney, Meg Boade, Chloe Ricketts.
Referees
REF: Elton Garcia.
AR1: John Krill.
AR2: Tiffini Turpin.
4TH: Alejo Calume.
VAR: Greg Dopka.
AVAR: Brian Marshall.
How to Watch
Match Time: 5 p.m.
Venue: Inter&Co Stadium — Orlando.
TV: Ion.
Streaming: Prime Video.
Social Media: For live updates and rapid reaction, follow @themaneland.bsky.social on Bluesky and the Orlando Pride’s official Twitter feed (@ORLPride).
Enjoy the game. Go Pride!
Orlando Pride
A 360-Degree View of the First 360 Minutes of the Orlando Pride’s Season
A look at the Pride’s offensive and defensive performance through the season’s first four games

We are four games into the 2025 Orlando Pride season, and the symmetry of 360 minutes played and looking at the full 360 degrees of the Pride’s performance thus far was too perfect to pass up. A circle, as you all remember from geometry, or trigonometry, or Sesame Street, is perfectly symmetrical, as it can be divided into two congruent parts by any diameter. We will break this article into two parts as well, and I hope you are sitting down because it might shock you that those two parts will be the Pride’s performance thus far on….offense and defense.
Let’s start with offense, as that first letter o looks an awful lot like a circle and we are on a (donut-shaped) roll. The Pride’s offense is off to a fantastic start, with a league-leading 11 goals scored through the first four matches. They have actually scored nine of those goals themselves, seven from open play and two from penalty kicks, and their opponents put two into their own net as well to give them 11. No other Pride team had scored more than six goals through their first four matches, so this squad is off to an unprecedentedly fast start.
The Pride’s performance is not just excellent compared to their own history, but they are near the top in most of the key offensive categories. If you look at Opta’s tracking in the table below you can see how well they have done relative to the rest of the league (all data sourced from fbref.com and fotmob.com; goals scored excludes own goals and NWSL Avg. is the average of every team excluding the Pride).
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Goals Scored | 9 | 2 | 4.5 |
Shots on Target % | 38% | 5 | 34% |
Goal Conversion per Shot | 15% | 3 | 8% |
Expected Goals (xG) | 6.4 | 3 | 5.1 |
Goals – Expected Goals | +2.6 | 13 | -0.6 |
Big Chances Created | 7 | 4 | 6.6 |
Big Chances Conversion Rate | 71% | 2 | 38% |
The one major offensive stat that is not great on the above chart is goals – expected goals. That stat is pronounced as “goals minus expected goals,” and is calculated thusly: nine goals scored minus 6.4 expected goals gives the value of +2.6. This means that while the Pride were only expected to score 6.4 goals, they actually scored nine, and so it could be interpreted that they are overperforming, and have been lucky.
Expected goals are really just the measure of how often goals are scored from the locations where the shot was taken from, and so while one interpretation could be that the Pride’s players were lucky, another could be that the Pride’s players are really good, and are simply outperforming the historical expectation that is used for xG. The Pride have Barbra Banda and Marta, two players who were named to the 2024 FIFPro World 11 team (and just received their trophies this week), and a wealth of attacking talent around them, and so while the stats say that the Pride may be benefitting from luck, I think the statisticians might need to circle back on those calculations when there are Pride players on the field.
The last two rows of that table show data about “big chances,” and how the Pride are creating almost two per game. The Pride create their chances off the dribble more than any other team in the NWSL, and they also create their chances by being more accurate with their passes and taking care of the ball better than any other team in the NWSL, as you can see in this table below:
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Progressive Carries per 90 | 17.5 | 1 | 12.3 |
Carries into the 18 per 90 | 8.0 | 1 | 3.9 |
Long Passes Completed per 90 | 37.5 | 3 | 30.5 |
Long Passes Completion Rate | 59% | 1 | 48% |
Short + Med. Passes Completion Rate | 87% | 1 | 83% |
Miscontrols per 90 | 13.0 | 1 | 18.7 |
The Pride’s offense picked up where it left off last season, which makes sense considering they brought back most of their pieces from that 2024 team. They did add one significant new piece, Prisca Chilufya, and she has fit right in as a player with pace and skills who has averaged nearly 30 minutes per game coming off the bench. The team may be without Julie Doyle and Summer Yates for a while though, as both suffered injuries during the first four matches, though the team has yet to announce the severity for either. We still have yet to see Grace Chanda on the field for the Pride, and with the Doyle and Yates’s returns still to be determined, the Pride will need Chanda or another player to provide depth minutes behind the usual starting group of Angelina, Marta, Ally Watt and Banda.
Switching over from the top half of the circle to the bottom half, the Pride’s defense has played even better defensively than the offense has offensively. The Mane Land’s Sean Rollins covered some of this in his excellent article earlier this week on the Pride’s defensive lineup configurations, but the team has given up only one goal in four games, and that goal had to go to video review before it was given. The Pride’s defense has been smothering, and if we look at the same stats we did for the Pride’s offense — but consider them in terms of what the Pride are allowing from the offenses of their opponents — we can see just how well they are playing (same notes as earlier the data source and the definitions):
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Goals Allowed | 1 | 1 | 5.1 |
Shots on Target % Allowed | 29% | 2 | 35% |
Goal Conversion per Shot Allowed | 2% | 1 | 10% |
Expected Goals (xG) Allowed | 4.3 | 4 | 5.3 |
Goals Allowed – xG Allowed | -3.3 | 1 | -0.2 |
Big Chances Allowed | 4 | 4 | 6.8 |
Big Chances Conversion Rate Against | 25% | 4 | 40% |
The Pride are not allowing real goals or even very many expected goals, and the credit definitely should be shared between Anna Moorhouse, with her 91.7% save percentage and her overperformance (+1.6) in the messily acronymed PSxG +/- (PSxG = post-shot expected goals, a measure of how well a ball was struck by the attacking player; Moorhouse’s positive value means that Opta, the coders, viewed that the shots taken by the opponents were taken well, but Moorhouse still saved them), and also the defensive back line, which has had Kerry Abello, Kylie Nadaher, and Emily Sams on the field for 1,064 of 1,080 possible minutes, and then a mix of Cori Dyke (222), Rafaelle (107), Oihane Hernández (30), Carson Pickett (16), Zara Chavoshi (4), and Bri Martinez (1) for the rest of the minutes.
The recent addition of Hernández is almost a champagne problem, as with so many high-level defenders, there will not be enough minutes to go around. Competition will be fierce, and iron sharpers iron, so this is a good thing, but there will inevitably be some frustrated players for the Pride’s coaching staff to manage. With some of the recent injuries in the midfield, perhaps some of these defenders may be considered as possible backups for wing attacking positions, but those injured players will eventually return, as will some of the players from the long-term injured list (we hope), and the upshot is that the Pride have an incredibly deep team with the best problem to have: more good players than available minutes.
We are only four games into the season, so it is far too early for anything other than statements about early trends, but these early trends have definitely been positive. The Pride have 12 points from a possible 12 and the stats on both offense and defense emphatically back up the the 100% record.
And that is not circular reasoning.
Orlando Pride
The Orlando Pride Are Dominant With Any Back Line
The Pride have three shutouts in four games despite a key injury on the back line and shuffling of the back four.

Last season, the Orlando Pride were the best defensive team in the NWSL. They flirted with the league record for fewest goals conceded before resting starters and conceding seven in the final three games. The Pride are picking up where they left off last season by consistently keeping the opposition off the scoresheet.
To say the Pride defense has been stingy this season would be an understatement. They’ve conceded one goal through four games, completing their third clean sheet Saturday night in a 1-0 win over Seattle Reign FC. The only goal came in the team’s 2-1 win over San Diego Wave FC on Mar. 29 via Chiamaka Okwuchukwa, and that required video review to overturn a foul call for it to stand.
The fact that the Pride have been so successful defensively goes back to the roster construction by Haley Carter and Seb Hines. The pair have focused on bringing in versatile players who can play multiple positions, making it easier to change tactics mid-game with making additional substitutions.
Last year, the Pride started with a back line of Kerry Abello, Kylie Nadaner (then still known as Kylie Strom), Rafaelle, and Emily Sams. However, Rafaelle tore her right quadricep while representing Brazil at the Olympics. With the starting center back out, Hines inserted rookie Cori Dyke at right back and moved Sams back to her natural center back position alongside Nadaner.
The Pride didn’t miss a beat. With the new back line, the Pride went on a streak of five consecutive clean sheets. They gave up just one goal in seven games before resting their starters in a 2-0 loss to the Portland Thorns, ending their league-record, 24-game unbeaten run.
Rafaelle was taken off the season-ending injury list prior to this season and started alongside Nadaner. As she continued to gain fitness, Hines was careful about the number of minutes she received.
“Rafa missed a lot of football last year. You can see what she brings when she’s on the field. And so getting her to 45 minutes was a goal of ours,” Hines said after her first game back on March 7. “We would have liked to keep her on the field for longer, but, you know, you’re putting a player at risk at that moment.”
The Brazilian played 45 minutes against the Washington Spirit in the Challenge Cup and 62 minutes in the regular season opener a week later. However, she was taken off at halftime in the second league game against NJ/NY Gotham FC, something Hines said was precautionary.
“It’s disappointing for Raf, because she was building good momentum, getting good minutes,” Hines said after the game. “You know, it’s just a caution. We don’t want any sort of setbacks either, so we’re not taking any risks with that.”
Despite Hines’ insistence that the substitution was a precaution, the defender has missed the last two games. For most teams, losing a veteran international center back would be damaging. But not so with the Pride. They continue on like nothing’s changed.
“The transition is seamless with bringing Cori on and Em obviously shifts back to a more natural position at center back,” he said. “Kylie shifts across, and it’s only Kerry Abello that keeps her position.”
That back line, which was so successful last year, became the starting defense in the following two games. They conceded the team’s lone goal in the first of those two against San Diego but got back to keeping clean sheets in Seattle Saturday night.
The Pride set records left and right in 2024 and are already off to the same thing this year. They’ve scored 11 goals so far, one more than the second-place Kansas City Current. Combined with the one goal conceded — tied with the Current — the Pride are the first team in NWSL history to have a +10 goal difference after four games.
According to Hines, the defensive success of this team is support. They back each other up when mistakes are made, keeping the opposition from taking advantage.
“I thought Ky and Em were seamless back there and then Anna (Moorhouse) comes up with a massive save. And It could’ve really changed the game,” Hines said after Saturday night’s win. “So, everyone plays a role in the defending. Sometimes when we make errors, we’ve got players who support.”
It’s unclear when Rafaelle will return, but one thing’s for certain: It doesn’t matter who starts where on the back line for the Pride. The versatility of the players means they can fill in multiple positions without missing a beat.
The team’s defensive prowess will be put to the test in the coming weeks. The Pride welcome the Spirit back to Orlando on April 19, including U.S. internationals Ashley Hatch and Trinity Rodman. The following week, they welcome an Angel City team that features the always dangerous Alyssa Thompson and Claire Emslie. It would be even more difficult since they travel to Portland the next game, but Sophia Wilson (nee Smith) is out for the year. It will still be difficult, but the Pride won’t have to contend with Wilson.
Regardless of how the Pride play defensively in those games, it’s been a stellar start to the 2025 NWSL season. The back line led the Pride to unprecedented heights in 2024 and appears to be doing the same this season. It seems there’s no limit to how good this defensive unit can be.
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