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Orlando Pride vs. Washington Spirit: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More

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The Orlando Pride (2-2-1, 7 points) look to shake off a tough loss Sunday night as they host the Washington Spirit (1-1-2, 5 points) at Exploria Stadium tonight (7 p.m., CBS Sports Network) This is the third time the two teams have played this year, but the first in the NWSL regular season. They will face off again in the regular season on July 17 at Audi Field.

Here’s everything you need to know about tonight’s game.

History

The Pride and Spirit have played 17 times since the Pride joined the NWSL in 2016. Orlando has a 5-7-5 (W-L-D) record in all competitions against Washington in that time and has gone 4-6-4 in 14 games in regular season games. Additionally, the Pride are 4-2-3 at home against the Spirit in all competitions and 3-2-2 at home in the regular season.

The Pride and Spirit have played two games this year, both in the Challenge Cup. In the first game on March 19 in Orlando, the Pride were out-possessed and out-shot, but were able to come away with a scoreless draw. They met again on April 3 at Audi Field and it was a different story. Gunny Jonsdottir scored the Pride’s first goal in four games in the 54th minute, but the team already trailed 3-0. A late goal by Trinity Rodman resulted in the Pride falling 4-1.

The teams played four times during the 2021 season, including three regular-season games. In the Challenge Cup, Sydney Leroux’s 11th-minute goal gave the Pride a home win, their only one of the tournament. Two games later, they opened the season against Washington at Exploria Stadium. Ashley Hatch gave the Spirit the lead in the 76th minute, but Alex Morgan answered eight minutes later to pull out a 1-1 draw. They met again in Washington on June 6. Hatch gave the hosts the lead in the 64th minute, but Taylor Kornieck equalized just three minutes later and they drew 1-1. The final meeting last year was on Aug. 22 at Audi Field. This time, Orlando took the lead through a Marta goal, but then the Pride fell apart, conceding twice to lose 2-1.

The Pride and Spirit weren’t matched together in the 2020 Fall Series, so they didn’t play that year. In 2019, they met three times. The first was on July 6 in Orlando. Marta netted a brace in the high-scoring affair as the Pride came away with a 4-3 win. The second game was on Aug. 24. Marta’s goal wasn’t enough, as Crystal Thomas and Hatch gave Washington the 2-1 win. The teams were supposed to play the following weekend, but Hurricane Dorian caused a postponement. The game was eventually played on Oct. 9 in Orlando. It was all Spirit, as they came away with a 3-0 win.

The first of two meetings in 2018 was on March 31 at the Maryland SoccerPlex. Hatch scored a goal and added an assist in a 2-0 win for the Spirit. The Pride got their revenge in the second game in the same location. Alanna Kennedy’s 11th-minute goal was the difference as the Pride won 1-0. The final meeting that year was on July 7 in Orlando. Hatch gave the Spirit the lead in the 26th minute, but Leroux scored just before halftime and Marta gave Orlando the win in the 86th minute.

The 2017 season was the first time the teams played three times in a year. Their April 22 meeting was the Pride’s first home game that year. Line Sigvardsen-Jensen gave the visitors the lead in the 60th minute, but Danica Evans answered in the 86th minute, as the teams drew 1-1. They met for the second time that year in Maryland on July 8 when Marta and Mallory Pugh both scored braces in a 2-2 draw. The final game in 2018 was on Aug. 8 in Orlando. Marta, Camila, and Morgan all scored as the Pride ran away with a 3-0 win.

The teams played for the first time during the 2016 NWSL season. The first game was on June 18 in Maryland. Estefania Banini and Francisca Ordega scored first-half goals as the Spirit won 2-0. The second game that year occurred on Aug. 26 at Camping World Stadium. Sarah Hagen scored for the Pride, but Cheyna Williams and Christine Nairn had already given the Spirit the lead, resulting in a 2-1 Washington win.

Overview

The Pride are coming off a difficult week in which they had three games in nine days. They started that stretch with a disappointing 2-2 draw against the Kansas City Current, but bounced back with a 2-1 win over the North Carolina Courage. The Pride were confident going into Sunday night’s game against the Chicago Red Stars, but played very poorly and lost 4-2.

Pride Head Coach Amanda Cromwell seemed to find her best lineup with strong performances against Angel City FC and the Current. After a makeshift lineup against the Courage to provide rest for some key players, she displayed a nearly identical lineup against Chicago Sunday night, only replacing Mikayla Cluff with Viviana Villacorta.

After two strong performances with that team, the Pride were terrible out of the gate Sunday night. The team ended the game with 78.1% passing accuracy, but most of that success was short passes in the back. When the team went forward, it played the ball to the opposition more frequently than to an open space or a teammate.

Cromwell spoke about the team’s passing problems after the game and apologized to the fans for the poor showing.

“Our passing percentage was poor, our pressure cover defense was poor, our ability to track…obviously we had tired legs. We had three games this week, they did not. But there’s still no excuse for that at halftime,” Cromwell said Sunday night. “We rested players so we would be ready for this game. I really want to apologize to our home crowd, because they deserve better when they come out to see us.”

As a result of the performance, Cromwell said that there would be changes to the lineup against Washington. While those changes have yet to be announced, Cromwell was particularly unhappy with the partnership of Carrie Lawrence and Celia on the right side of the back line.

In all likelihood, Amy Turner will return to the starting lineup tonight and will likely be paired with Toni Pressley. Lawrence has played well at center back and was a bright spot in the first half against Chicago. However, she was the only field player to play all 270 minutes last week. The coaching staff will probably give the young defender a much-needed break.

The Washington Spirit are the defending NWSL champions, returning several starters from that team — most notably an offense consisting of Hatch, Ashley Sanchez, and Trinity Rodman.

The Spirit haven’t started the season as many expected, winning only one of their first four games. However, the team’s only loss is a 1-0 defeat to Angel City FC and the Spirit are coming off a pair of draws on the road against the Portland Thorns and OL Reign.

“(Washington will) be very good. They have players back. (Andi) Sullivan is back. Honestly, we want to play teams at their best because that’s how we are going to get better,” Cromwell said about tonight’s game. “We showed from the first game in the Challenge Cup what we can do defensively, by defending together and having really condensed blocks and making it hard for them. I think in-transition moments is going to be key because they are so fast on the transition. So, we just have to make sure we take care of the ball and don’t give them those transition moments.”

After coming off the bench Sunday night, Angharad James (right ankle) is listed as out. Additionally, Kylie Strom (COVID protocol) joins Marta (SEI) as unavailable. However, 2022 draft pick Caitlin Cosme (left knee) has been upgraded to questionable.

The Spirit have a longer list of players out for this game, including Tori Huster (lower left leg), Gaby Vincent (calf), Tara McKeown (foot), Averie Collins (knee), Jordan Baggett (concussion protocol), Dorian Bailey (cheekbone), and Kelley O’Hara (excused absence).


Official Lineups

Orlando Pride (4-2-3-1)

Goalkeeper: Erin McLeod.

Defenders: Courtney Petersen, Megan Montefusco, Carrie Lawrence, Celia.

Defensive Midfielders: Mikayla Cluff, Viviana Villacorta.

Attacking Midfielders: Darian Jenkins, Gunny Jonsdottir, Sydney Leroux.

Forwards: Leah Pruitt.

Bench: Anna Moorhouse, Kerry Abello, Roni Pressley, Jordyn Listro, Chelsee Washington, Erik Tymrak, Parker Roberts, Abi Kim, Julie Doyle.

Washington Spirit (4-2-3-1)

Goalkeeper: Aubrey Kingsbury.

Defenders: Andi Sullivan, Sam Staab, Emily Sonnett, Anna Heilferty.

Defensive Midfielders: Julia Roddar, Audrey Harding.

Attacking Midfielders: Ashley Hatch, Bayley Feist, Trinity Rodman.

Forwards: Ashley Sanchez.

Bench: Nicole Barnhart, Tinaya Alexander, Taylor Aylmer, Camryn Biegalski, Amber Brooks, Madison Elwell, Morgan Goff, Devon Kerr, Karina Rodriguez.

Referees

REF: Matt Thompson.

AR1: Joe Suchoski.

AR2: Rhett Hammil.

4TH: Richonne Clark.


How to Watch

Match Time: 7 p.m.

Venue: Exploria Stadium — Orlando.

TV: CBS Sports Network.

Streaming: Twitch (International).

Twitter: For rapid reaction and live updates, following along at @TheManeLand and the Orlando Pride’s official Twitter feed (@ORLPride).


Enjoy the match. Go Pride!

Orlando Pride

Orlando Pride Sign Jamaican International Forward Solai Washington

The Pride add attacking depth by signing former Florida State forward Solai Washington.

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Dan MacDonald, The Mane Land

The Orlando Pride announced today that the club has signed Jamaican international forward Solai Washington. The former Florida State Seminole  through the 2027 season with a mutual option for the 2028 season.

“Solai is a player we’ve had an eye on for a while during her two years in college,” Orlando Pride head coach Seb Hines said in a club press release. “Her composure on the ball, her ability to break lines, and the maturity she showed at Florida State make her a fantastic fit for what we’re building here. She brings energy, versatility, and a real competitive edge, which is what we look for in players. We’re excited to have her here in Orlando and to see the impact she can make in our environment both on and off the field.” 

The 20-year-old attacker from Atlanta made 35 appearances in her two years in Tallahassee, scoring eight goals and adding four assists while helping the Seminoles win the 2025 NCAA national championship and the 2024 ACC tournament. Washington was a member of the 2024 ACC All-Freshmen Team, the 2024 All-ACC Academic Team, and was named to TopDrawerSoccer’s postseason Top 100 Freshman list (at No. 42).

On the international stage, Washington has already represented Jamaica at the senior level on the biggest stage, making three appearances with the Reggae Girlz at the 2023 FIFA Women’s World Cup, debuting in a scoreless draw with France.

What It Means for Orlando

The Pride’s need for depth in the attacking positions is well documented, and Washington is a young player with a ton of upside in an area of need. From that perspective alone, this is a signing that makes sense. While it would be nice for the club to sign some proven NWSL-level scorers to provide depth for Barbra Banda, Marta, and Jacquie Ovalle, it’s always good to develop young talent. Since the abolition of the NWSL Draft, teams must work harder to secure the services of players like Washington.

It will require some time to know whether Orlando’s faith in Washington will be rewarded, and she wasn’t the most prolific scorer at FSU, but it says something about a player that they can get minutes at age 17 in a World Cup. It will be up to Hines and his staff to develop Washington, who will have no shortage of great mentors as teammates.

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Orlando Pride Announce 2026 NWSL Schedule

We now know who, when, and where the Pride will play during the 2026 NWSL regular season.

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Image courtesy of Orlando City SC

The National Women’s Soccer League schedule was announced this morning, telling us who, where, and when the Orlando Pride will play this year. The 2026 season will once again feature a balanced schedule with all teams playing the other 15 teams once at home and once on the road. The addition of Boston Legacy FC and Denver Summit FC will see each team play 30 games, making it the longest regular season in league history.

The Pride will begin the season at home, facing the Seattle Reign on March 15. This season begins with a two-game homestand, ending with the club’s first-ever match against the Summit and the return of Ally Watt. The first road game will occur on March 25 when the Pride face Chicago Stars FC in Evanston, IL.

The Pride’s home schedule will end on Oct. 25 when they face NJ/NY Gotham FC. They’ll then travel west to face Seattle on Decision Day in the return game on Nov. 1, concluding the team’s 11th season in existence.

Orlando’s games this year are well distributed among the league’s various broadcast partners. The Pride will play nine times on Victory+ — the league’s new free streaming partner. Additionally, they’ll play six times on Prime Video, five times on Ion, twice on CBS Sports Network, once on ESPN, and once on ESPN2. The remaining games will be available on NWSL+.

Should the Pride qualify for the playoffs for the third consecutive year, the quarterfinals will take play Nov. 6-8, followed by the semifinals on Nov. 14-15. The championship game will take place on Nov. 21 at a location yet to be determined.

The longest homestand this year is two games and will occur three times. As previously mentioned, the Pride begin with a pair of home games against Seattle and Denver on March 15 and March 20, respectively. They’ll host the Washington Spirit and North Carolina Courage on May 2 and May 8, respectively; the Kansas City Current and Boston on July 10 and July 15, respectively; and Utah Royals FC and the Houston Dash on Aug. 29 and Sept. 6, respectively.

The longest road trip this year is a three-game swing in May. Orlando will face Boston at Gillette Stadium on May 12, Denver on May 16, and San Diego Wave FC on May 24.

The league will take a month-long break during June as the country hosts the 2026 FIFA World Cup. The Pride’s final game before the break is on May 29 at home against Bay FC and they will return to action on July 3 against Angel City FC in Los Angeles.

The busiest months of the season will be May and July, when the Pride will play six times in each month. They’ll play four times in March, August, and September, three times in October, twice in April, and once in November.

Here’s a month-by-month breakdown of the regular season:

  • March — 4
  • April — 2
  • May — 6
  • June — 0
  • July — 6
  • August — 4
  • September — 4
  • October — 3
  • November — 1

The most common day the Pride will play this year will be Friday (11 times), the same as last year. They’ll play nine games on Sunday, seven on Saturday, two on Wednesday, and one rare Tuesday match.

Here’s the Pride’s breakdown by day for the regular season:

  • Monday — 0
  • Tuesday — 1
  • Wednesday — 2
  • Thursday — 0
  • Friday — 11
  • Saturday — 7
  • Sunday — 9

For fans that follow Orlando City and the Pride, the teams will play on the same day five times. However, two of the days won’t see the games overlap. On May 2, the Pride hosts the Spirit at 4 p.m. and the Lions face Inter Miami away at 7 p.m. On Sept. 19, the Pride host the Portland Thorns at 4 p.m while City plays at the New England Revolution at 7:30 p.m. 

The teams’ games will overlap on three occasions, but they never start at the same time. On May 16, Orlando City hosts Atlanta United at 7:30 p.m. before the Pride play in Denver at 8:45 p.m. On Aug. 15, Orlando City hosts FC Cincinnati at 7:30 p.m. and the Pride play in Portland at 8:45 p.m. On Aug. 29, the Pride host the Royals at 7 p.m. and Orlando City faces Minnesota United FC away at 8:30 p.m.


2026 Orlando Pride Schedule (All Times Eastern)

  • Sunday, March 15 — vs. Seattle Reign FC, 4 p.m. (Victory+)
  • Friday, March 20 — vs. Denver Summit FC, 8 p.m. (Victory+)
  • Wednesday, March 25 — at Chicago Stars FC 8 p.m. (Victory+)
  • Sunday, March 29 — at NJ/NY Gotham FC, 7 p.m. (Victory+)
  • Friday, April 3 — vs. Angel City FC, 8 p.m. (Prime Video)
  • Friday, April 24 — at Racing Louisville FC, 5:30 p.m. (Victory+)
  • Saturday, May 2 — vs. Washington Spirit, 4 p.m. (ION)
  • Friday, May 8 — vs. North Carolina Courage, 8 p.m. (Prime Video)
  • Tuesday, May 12 — at Boston Legacy FC, 8 p.m. (Victory+)
  • Saturday, May 16 — at Denver Summit FC, 8:45 p.m. (ION)
  • Sunday, May 24 — at San Diego Wave FC, 7 p.m. (Victory+)
  • Friday, May 29 — vs. Bay FC, 7 p.m. (NWSL+)
  • Friday, July 3 — at Angel City FC, 10 p.m. (Prime Video)
  • Friday, July 10 — vs. Kansas City Current, 8 p.m. (Prime Video)
  • Wednesday, July 15 — vs. Boston Legacy FC, 7 p.m. (NWSL+)
  • Saturday, July 18 — at Utah Royals FC, 8:45 p.m. (ION)
  • Friday, July 24 — vs. Chicago Stars FC, 8 p.m. (Victory+)
  • Friday, July 31 — at North Carolina Courage, 8 p.m. (Prime Video)
  • Saturday, Aug. 8 — vs. Racing Louisville FC, 7 p.m. (NWSL+)
  • Saturday, Aug. 15 — at Portland Thorns, 8:45 p.m. (ION)
  • Sunday, Aug. 23 — at Washington Spirit, 4 p.m. (ESPN2)
  • Saturday, Aug. 29 — vs. Utah Royals FC, 7 p.m. (NWSL+)
  • Sunday, Sept. 6 — vs. Houston Dash, 7 p.m. (Victory+)
  • Friday, Sept. 11 — at Kansas City Current, 8 p.m. (Prime Video)
  • Saturday, Sept. 19 — vs. Portland Thorns, 4 p.m. (ION)
  • Sunday, Sept. 27 — at Bay FC, 5 p.m. (ESPN)
  • Friday, Oct. 2 — vs. San Diego Wave FC, 8 p.m. (Prime Video)
  • Sunday, Oct. 18 — at Houston Dash, 1 p.m. (CBSSN)
  • Sunday, Oct. 25 — vs. NJ/NY Gotham FC, 3 p.m. (CBSSN)
  • Sunday, Nov. 1 — at Seattle Reign FC, 5 p.m. (TBD)
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Orlando Pride

How the Orlando Pride Can Return to the Mountaintop

What needs to happen for the Pride to win hardware in 2026?

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Image courtesy of Orlando Pride / Jeremy Reper

A fall-off after winning the double in 2024 was probably inevitable, yet the Orlando Pride still managed to come within minutes of playing in a second straight NWSL championship match. Many of the pieces are still there, and there are resources to get more. However, there have been some big changes in personnel on and off the pitch.

What needs to happen for the Pride to challenge for another double in 2026?

Reinvigorate the Attack

The return of Barbra Banda is the balm to soothe the worries of Orlando Pride fans. Even when the Pride struggled before she was injured, Banda scored plenty of goals. The biggest problem is she was left on an island as the team tried lobbing the ball up the field to her, hoping she’d do it all herself. Jacquie Ovalle didn’t take the NWSL by storm as we hoped, but it sometimes takes time for a player to adjust to a new league and club. If they had been able to work together, it’s likely the Orlando attack wouldn’t have faltered. Ovalle’s ability to deliver the ball into the box, combined with Banda’s ability to put the ball in the net, is a dangerous combo.

Of course, the Pride will need more than the two of them if the club is to win some trophies in 2026. I made this point several times last season, but Marta needs to find her form from 2024. With Banda and Ovalle in the attack, it should allow Marta the freedom she needs to be creative without having to carry the offense. Additionally, the Pride need other attackers to also find their 2024 form. I’m looking at Julie Doyle and Summer Yates in particular.

Fill the Roster

Haley Carter didn’t leave the cupboard bare when she departed for the wicked Washington Spirit. As such, Seb Hines and new Pride Vice President of Soccer Operations and General Manager Caitlin Carducci don’t have too much to do. But, the transfer of Emily Sams did create a need at center back. Fortunately, the Orlando Pride received $650,000 in intraleague transfer funds for Sams. That kind of cash can go a long way to filling the gaps in the roster.

With Kylie Nadaner on maternity leave and Rafaelle seemingly always on the verge of injury, finding a replacement for Sams is a priority. Some might point to Zara Chavoshi, but unless she levels up quickly, Carducci will need to look elsewhere. Offensively, as important as Banda is, adding another striker is necessary for quality depth. The departures of Ally Watt and Prisca Chilufya mean there’s a spot for an even better backup striker. I’m also not opposed to a quality left back.

Find the Grit

In 2024, the entire Pride team was personally offended if the opposition scored a goal. The level of defending up and down the pitch was a big factor in breaking records and winning hardware. The players need to pick up the chip and put it back on their metaphorical shoulders. I somewhat addressed this with the need to replace Sams, but there’s more to it than that. The Pride wore teams down over the course of a match, meaning it wasn’t necessary to score tons of goals. Of course, it’s not just the back line that needs to be better, but the entire team. Fortunately, Hines knows a thing or two about defenses. The Pride still have Marta to motivate them, and that — while not everything — is not a small advantage.


Those are the things I will be looking for in 2026. Let me know your thoughts or ideas in the comments below. Vamos Orlando!

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