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Orlando Pride Dazzle, Score Goals Off the Dribble

Opponents should be wary when the Pride carry.

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Dan MacDonald, The Mane Land

Mirror, mirror on the wall, who is the best team in Orlando at dribbling the ball?

I am a huge basketball fan, and I watch as many Orlando Magic games as I can, but even as good as the Magic were this year, they cannot compare to the Orlando Pride. At no point in the rest of this article will I reference the Magic, but I do want to spend some time writing about magic — specifically, just how magical the Pride players have been with the ball at their feet thus far this season.

The Pride’s offensive game plan is clearly designed around getting the ball to the feet of their playmakers and allowing them to go to work attacking the goal, and as you will see in the rest of this article, they are doing so at a significantly higher and more successful rate than every other team in the NWSL.

Take a look at the chart below, which shows that the Pride are leading the league in progressive carries (defined by fbref.com as carries (dribbles) of at least 10 yards towards the goal while in the attacking half of the field) as a percentage of all carries.

That 6.4% value in the chart above translates to 19.7 progressive carries per game, which is 33% higher than the average of 14.7 per game for all of the other NWSL teams. There is a strong positive correlation (r = 0.71 on a scale of 0 to 1) between progressive carries and points earned this season, something you can see by noting that the two teams tied for first place in points (the Pride and the Kansas City Current) are also leading in progressive carry percentage, and three of the bottom four in points (the Houston Dash, San Diego Wave and Seattle Reign) are in the bottom three for progressive carry percentage.

Correlation does not imply causation, of course, but having players who can frequently dribble for 10 or more yards, weaving through defenders like traffic cones, means they have speed and excellent footwork — two skills that are critical in any good offense.

The 2024 Pride have several players with these qualities, as evidenced by their NWSL ranks in several key dribbling categories. Using data from fbref.com, there are 111 NWSL players who have played at least 500 minutes and attempted to take on a defender one on one while dribbling at least 10 times this season, and below is a list of all the Pride players who qualify and where they rank among those 111 players:

A few takeaways from this data:

  • Has anyone ever seen Barbra Banda and Superwoman in the same location at the same time? There are only so many superlatives I can use when writing about the Pride’s superstar striker, who in addition to the NWSL-leading stats above is also leading the NWSL in another decently important stat: goals. In fairness, she is tied for the league lead in goals with Temwa Chawinga of the Current. Perhaps I should mention though that Banda has scored her tally in 434 fewer minutes! I digress.
  • Marta is truly a wonder (woman), she is the third oldest player in all of NWSL and is still beating her defender 61% of the time and averaging more than two take-on wins per 90 minutes.
  • The list of NWSL players classified by fbref.com as defenders who have at least 10 carries into the 18 so far this season is: Kerry Abello. She is the list. She would also be the entire list if I lowered the number to at least eight, and only two NWSL defenders have more than five carries into the 18. You definitely have to watch out for Abello flying down the left side of the field, or if you find yourself in the hallways of Jewitt Orthopedic Institute, you clearly need to keep your eyes open as well. Vamos!

The last item I called out on that chart was the ranking of Pride players in carries into the 18, with the 18 of course being the penalty area — the most dangerous area on the field and the place where the vast majority of goals are scored (excluding own goals, the Pride have scored 28 goals this season and 25 came from inside the 18). There are four ways for a ball to enter the opposition’s 18-yard box: a carry, a pass, a shot, or via players on the other team playing it back into the 18 themselves. The primary ways are the first two, and the Pride are one of only two teams in all of NWSL who are carry dominant as opposed to pass dominant:

The Pride are sitting slightly above 60% (62.3% for the math nerds; I’m looking at you, man in the mirror) for what I will call their carry percentage, whereas the average for the rest of the NWSL is 41%. The 2023 Pride used a similar style, though to much lower effect in terms of how it led to goals, with a 61% carry percentage. Go back one year further though to 2022 and the Pride had a 41% carry percentage, but in 2022 Seb Hines did not become head coach until June and Marta was out for the season with an ACL tear. It seems likely to me that Hines and Giles Barnes changed the Pride’s attacking style once they took over leadership of the team and after they had their first full preseason with the squad going into the 2023 season.

It certainly helps to have one of the greatest offensive players of all time in Marta and perhaps the greatest current offensive player in Banda on the team, but as seen via the stats from the other players on the team, it is not just those two who are attacking successfully off the dribble. The Pride have five players who play starter minutes and average more than two progressive carries per 90 minutes, including a striker (Banda), three midfielders (Adriana, Julie Doyle and Marta) and a defender (Abello).

As mentioned previously, the team averages 33% more progressive carries per 90 minutes than the league average, which puts defenders under incredible strain as they are seeing players come at them from all locations on the field with a head of steam and who are generally quite successful when they get into 1-v-1 take-on situations (the Pride as a team have a 47.2% take-on win percentage, second in the NWSL).

This Pride team has been relentless this season with how it attacks in all phases of the game. They start from the opening kickoff and never stop until the final whistle. They have scored 12 goals in the first 30 minutes, 10 goals in the middle 30 minutes, and eight goals in the final 30 minutes, leaving you no choice but to never take your eyes off this team, because at any moment you might be one play away from watching some Orlando magic.

Orlando Pride

A 2025 Orlando Pride Wish List

Four things I want for the Orlando Pride in 2025.

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Image courtesy of Orlando Pride

I know that it probably seems greedy to ask for anything more after the Orlando Pride won both the NWSL Shield and the NWSL Championship in 2024, but I’m still going to do so. If the Pride want to repeat their success in 2025, they will need a little bit more than in 2024. Let’s look at my wish list for the defending champs.

No Banda Slump

Barbra Banda scored 12 goals with five assists in her first 12 matches with the Pride. She then scored one goal with one assist in the next 10 regular season matches. I know that players have slumps. Strikers in particular tend to be streaky when it comes to goal contributions. I’m just asking that Banda not have another slump quite that big in 2025.

It might be that teams did a better job of double- or triple-teaming her on defense. Perhaps she just got a little unlucky during the slump. Whatever the reason, I hope that her familiarity with her teammates, the league, and Seb Hines’ style of play allows her to significantly increase her goal contributions this season.

A Healthy Chanda and Charley

Neither Grace Chanda nor Simone Charley were able to see the pitch much for the Pride last season. That hopefully changes in 2025. Adding these two players is almost like signing new players, except they’ve been there for everything. There’s no need to adapt to the culture of the club, as they are already a part of it all.

Chanda not only brings international experience, but she has played with Banda for the Zambian National Team. I expect she’ll be able to make an immediate impact when she integrates into the attack. As for Charley, she will be yet another speedy striker the Pride can utilize in their potent attack.

Adding Depth Contributions

The 2024 season saw some players step up a level. Ally Watt had one of her best seasons, Summer Yates impressed everyone, and Cori Dyke earned a starting spot after an appearance on SkoPurp Soccer: An Orlando Pride PawedCast. If we can have other young players make the same type of jump in 2025, it bodes well for the club.

Despite having the best defense in the league, the Pride are a little light along the back. I’d like to see Brianna Martinez and new signee, Zara Chavoshi, make some noise on the back line when they get some minutes. There’s also the possibility of a non-roster invitee impressing enough to get a contract. Depth is incredibly important for a team looking to repeat.

Overcoming History

Winning back-to-back anything in any sport is difficult. Every other team will bring their best against you. The weight of expectations can also be very heavy. That being said, if any club can do it, this Pride team can.

The coaches and players already dealt with the pressure of the undefeated streak last season. They dealt with the pressure of winning the NWSL Cup after winning the NWSL Shield. They have dealt with plenty of pressure. Now, they will need to find the proper motivation to propel them to the top yet again. There will be no sneaking up on the league this year.


Those are some of the things I want to see in 2025, but I want to know your thoughts on these points. Perhaps you have some wishes of your own. Let me know in the comments below. Vamos Orlando!

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Orlando Pride

Orlando Pride Announce 2025 NWSL Schedule

We now know who, where, and when the Pride will play in 2025 as they seek to defend their two shiny trophies.

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Image courtesy of Orlando City SC

The National Women’s Soccer League schedule was released this afternoon, telling us who, where, and when the Orlando Pride will play this year as they look to defend their NWSL Shield and NWSL Championship. The 2025 season once again includes a balanced schedule with each team playing the other 13 teams once at home and once away. As previously announced, the Pride will take part in the NWSL Challenge Cup against the Washington Spirit on March 7 at 8 p.m. at Inter&Co Stadium prior to the regular season.

The Pride will open the season at home against the Chicago Red Stars at 8 p.m. on Friday, March 14. The first road contest will take place on Sunday, March 23 at NJ/NY Gotham FC. Like last year, the season will end with a Decision Day matchup at home against Seattle Reign FC on Sunday Nov. 2 at a time to be announced later.

The postseason will start with the quarterfinals taking place Nov. 7-9, with matches televised on ESPN/ABC, CBS/Paramount+, and Prime Video. The semifinals will be played the weekend of Nov. 14-16 and broadcast on CBS/Paramount+ and ESPN/ABC. The final will take place in primetime and will air on CBS and stream on Paramount+.

The Pride’s longest homestand this season will be just two games, which happens four times if counting the Challenge Cup match against the Spirit and season opener against the Red Stars. Orlando will host Washington and Angel City on April 19 and 25, respectively; the Utah Royals and Racing Louisville on Aug. 3 and 9, respectively; and Bay FC and the North Carolina Courage on Sept. 13 and 19, respectively.

The longest road trip this year will also be two games, occurring four times: at Portland and North Carolina May 3 and 10, at Bay FC and Louisville June 13 and 20, at Kansas City and Angel City Aug. 16 and 21, and at San Diego and Houston Sept. 26 and Oct. 3.

There are no regular-season matches scheduled in July, meaning the league is taking a break for any potential summer international friendlies/tournaments or an as-yet-unannounced cup competition. The Pride’s busiest month will be August, in which they’ll play five matches, with three at home and two on the road. There will be four Pride matches in March (counting the Challenge Cup), May, and September; three each in April, June, and October, and one — the regular-season finale — in November.

Here’s the month-by-month breakdown for the regular season:

  • March – 3 (plus the Challenge Cup)
  • April – 3
  • May – 4
  • June – 3
  • July – 0
  • August – 5
  • September – 4
  • October – 3
  • November – 1

The most common day the Pride will play this year will be on Friday (11 times, or 12 times counting the Challenge Cup), including four consecutive Friday games late in the season. They’ll play 10 Saturday games, four Sunday matches, and once on Thursday (at Angel City Aug. 21).

Here is the Pride’s schedule by day in the regular season:

  • Friday – 11 (plus the Challenge Cup)
  • Saturday – 10
  • Sunday – 4
  • Thursday – 1

Pride games will air on various platforms again in 2025, including Prime Video, ESPN 2, ESPN, ION, NWSL+, Paramount+, CBS, and CBS Sports Network.

A new NWSL Rivalry Weekend has been added to the schedule in 2025. While the Pride have some rivalries growing naturally against Kansas City and Washington, they have been pitted against Racing Louisville for some reason. Both teams wear purple, I guess.

Fans who support both Orlando City and the Pride will be interested to know the teams play on the same day eight times this season, but only twice do the game times overlap — on May 3, when the Pride play at 7:30 p.m. at Portland and the Lions play at 8:30 p.m. at Chicago; and on May 10, when the Lions host New England at 7:30 and the Pride and Courage kick off in North Carolina at the same time. However, the teams cut it close a couple other times, with the Pride hosting the Washington Spirit at 5 p.m. April 19 and the Lions playing at Montreal at 7:30 p.m.; and on Sept. 13, with the Pride hosting Bay FC at 5 p.m. and Orlando City facing D.C. United at 7:30 p.m. The other four times the teams play on the same day, the kickoffs are at least three hours apart and as many as 10.5 hours apart (March 29).


2025 Orlando Pride Schedule (All Times Eastern)

  • Friday, March 7 — vs. Washington Spirit, 8 p.m. (Prime Video) – NWSL Challenge Cup
  • Friday, March 14 — vs. Chicago Red Stars, 8 p.m. (Prime Video)
  • Sunday, March 23 — at NJ/NY Gotham FC, 7 p.m. (ESPN2)
  • Saturday, March 29 — vs. San Diego Wave, 12 p.m. (ESPN)
  • Saturday, April 12 — at Seattle Reign FC, 7:30 p.m. (ION)
  • Saturday, April 19 — vs. Washington Spirit, 5 p.m. (ION)
  • Friday, April 25 — vs. Angel City FC, 8 p.m. (Prime Video)
  • Saturday, May 3 — at Portland Thorns, 7:30 p.m. (ION)
  • Saturday, May 10 — at North Carolina Courage, 7:30 p.m. (ION)
  • Friday, May 16 — vs. Kansas City Current, 8 p.m. (Prime Video)
  • Friday, May 23 — at Utah Royals, 9:30 p.m. (NWSL+)
  • Saturday, June 7 — vs. Houston Dash, 7 p.m. (NWSL+)
  • Friday, June 13 — at Bay FC, 10 p.m. (Prime Video)
  • Friday, June 20 — at Racing Louisville, 8 p.m. (NWSL+)
  • Sunday, Aug. 3 — vs. Utah Royals, 6 p.m. (NWSL+/Paramount+)
  • Saturday, Aug. 9 — vs. Racing Louisville, 7:30 p.m. (ION)
  • Saturday, Aug. 16 — at Kansas City Current, 4 p.m. (CBS)
  • Thursday, Aug. 21 — at Angel City FC, 10:30 p.m. (CBS Sports Network)
  • Friday, Aug. 29 — vs. NJ/NY Gotham FC, 8 p.m. (Prime Video)
  • Sunday, Sept. 7 — at Chicago Red Stars, 3 p.m. (NWSL+/Paramount+)
  • Saturday, Sept. 13 — vs. Bay FC, 5 p.m. (ION)
  • Friday, Sept. 19 — vs. North Carolina Courage, 7:30 p.m. (NWSL+)
  • Friday, Sept. 26 — at San Diego Wave, 10:30 p.m. (NWSL+/Paramount+)
  • Friday, Oct. 3 — at Houston Dash, 8 p.m. (Prime Video)
  • Friday, Oct. 10 — vs. Portland Thorns, 8 p.m. (Prime Video)
  • Saturday, Oct. 18 — at Washington Spirit, 12:30 p.m. (CBS)
  • Sunday, Nov. 2 — vs. Seattle Reign FC, TBA (broadcast platform TBA)
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Orlando Pride Announce 2025 Preseason Camp Roster

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Orlando Pride / Jeremy Reper

The Orlando Pride have announced the club’s 2025 preseason roster consisting of 30 players, with one of those (Mariana Larroquette) currently out on loan in Argentina. Another player, forward Amanda Allen, was formerly on loan with the USL Super League’s Lexington Sporting Club, but that loan was terminated when Allen was placed on the Season Ending Injury list on Dec. 9, 2024, with a torn labrum.

The Pride return all of their core players from the 2024 team that won the NWSL Shield and NWSL Championship, including 98% of the player-minutes from last season and all of the team’s goal-scoring from a year ago. Almost all of the players who competed in the team’s incredible season are back from a team that broke league records for points, wins, clean sheets, consecutive shutout minutes, consecutive wins, and consecutive games unbeaten.

New faces for 2025 include two off-season signees — goalkeeper Kat Asman and defender Zara Chavoshi, the first player the Pride signed directly out of college since the league’s removal of the NWSL Draft. 

The roster is made up of four goalkeepers, just eight defenders (compared to 12 a year ago), nine midfielders, and nine forwards. One of those forwards, Larroquette, is on loan with Newell’s Old Boys Women of the Campeonato de Fútbol Femenino in Argentina’s top flight. 

The 30-player roster includes three non-roster invitees: goalkeeper DeAira Jackson, midfielder Aryssa Mahrt, and forward Simone Jackson.

DeAira Jackson was the 2024 WAC Goalkeeper of the Year and a member of the All-WAC first team following her last collegiate season. After playing two seasons at Cal State Fullerton, she transferred to Grand Canyon University and became the school’s all-time shutout leader with 16 in just two seasons. Nine of those came in her senior campaign, which set the school record for most clean sheets in a season. She was also the Outrigger No Ka Oi Tournament MVP and a two-time WAC Player of the Week in 2024. The Fontana, CA native appeared in 43 matches for Grand Canyon across two seasons, compiling a record of 25-11-7, the aforementioned 16 shutouts, a 0.89 goals-against average and a save percentage of .781, facing 415 shots in 3,754 minutes.

Mahrt played three seasons at the University of Wisconsin, appearing in 62 games (61 starts) and playing 4,503 minutes. The Milwaukee, WI native scored 21 goals and added 15 assists, putting 78 of her 114 shots on target. Eight of her goals were game winners. Mahrt started all 21 games in her senior season, leading the Badgers in goals (10) and assists (4). She has represented the United States at the youth level with both the U-14 and U-16 sides. Her soccer lineage includes a great grandfather who played for the Malaysian National Team.

Simone Jackson is a Redondo Beach, CA native who played four seasons at USC, appearing in 73 games (51 starts), scoring 22 goals, and adding 13 assists. In 4,204 career minutes, she fired 192 shots, putting 88 on target and scoring six game winners. She was a member of the All-Big Ten third team following the 2024 campaign, a first-team All-Pac-12 selection in 2022, a third-team All-Pac-12 selection in 2023 and 2021, and a 2021 Pac 12 All-Freshman Team honoree. She has represented the U.S. at multiple youth levels, including at the 2022 FIFA U-20 Women’s World Cup, in which she scored for the United States in a 3-1 loss to Japan. Jackson has also participated at every level starting at U-14.

Simone comes from a family with a tremendous athletic pedigree. Her grandfather, John Jackson, was USC football’s running backs coach and offensive coordinator from 1976-81; her father, John Jackson Jr., played both football and baseball at USC from 1986-89 before brief stints with four NFL teams in the 1990s and playing minor league baseball. Her brother, John Jackson III, played wide receiver at USC and is currently with the Chicago Bears organization.

The club’s two Zambian players — Barbra Banda and Grace Chanda — are the only ones listed as internationals. Unlike previous years, no players are listed as not yet reported.

The Pride will kick off their 2025 campaign with a rematch of the 2024 NWSL Championship as they face the Washington Spirit in the 2025 NWSL Challenge Cup on March 7.


2025 Orlando Pride Preseason Roster (as of Jan. 20, 2025):

Goalkeepers (4): Kat Asman, McKinley Crone, Anna Moorhouse, DeAira Jackson (NRI).

Defenders (8): Kerry Abello, Zara Chavoshi, Cori Dyke, Brianna Martinez, Carson Pickett, Rafaelle (SEI), Emily Sams, Kylie Strom.

Midfielders (9): Angelina, Grace Chanda (INTL – Zambia, SEI), Morgan Gautrat, Ally Lemos, Luana (SEI), Aryssa Mahrt (NRI), Marta, Haley McCutcheon, Viviana Villacorta.

Forwards (9): Adriana, Amanda Allen (SEI), Barbra Banda (INTL – Zambia), Simone Charley (SEI), Julie Doyle, Simone Jackson (NRI), Mariana Larroquette (LOAN), Ally Watt, Summer Yates.

Key

INTL: International Player
NRI: Non-Roster Invitee
NYR: Not Yet Reported
SEI: Finished 2024 on the Season-Ending Injury list
LOAN: On loan 

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