Orlando Pride
Barbra Banda is On Pace to Shatter Multiple NWSL Scoring Records
There is a blueprint to number 22 moving to the top of the queue.
On Monday, The Mane Land’s Sam Denker wrote an excellent piece detailing how the Pride could (will) win the 2024 NWSL Shield. One of the primary reasons for the Pride’s undefeated start has been the offensive prowess of Barbra Banda, who in only 918 minutes of NWSL play has already amassed 17 goal contributions (12 goals, 5 assists). As someone who has followed the NWSL closely since the Pride joined the league, 17 goal contributions, 12 goals, and five assists all felt like pretty high numbers to me, so I pulled up my spreadsheets and started looking at where those ranked in NWSL history. I then extrapolated out where Banda would be by the end of the season if she continued at her current pace, and…yeah, you will want to read on. As Kerry Abello has been known to say, vamos.
While the NWSL has existed since 2013, there have only been 10 completed seasons in 12 years due to the pandemic in 2020 and because the 2024 season is still going. Every team in the NWSL has played 16 of its 26 games thus far — approximately 62% of the season (I know you all did that math in your head too). During those other 10 completed NWSL seasons teams played different numbers of matches, as few as 20 in 2015 as many as 24 during four different seasons. As a matter of comparison of yearly performances, we will look at it two different ways: actual total counts and then per 90 minutes played counts, which helps to standardize the different numbers of games played during different years. Let’s start with actual totals goals scored (all data courtesy of fbref.com, powered by Opta):
A few notes on this chart:
- This is the all-time ranking for goals scored in a NWSL season and Banda, after 62% of the 2024 season, is already in the top 15.
- It may seem strange to see Kansas City and Current listed under Team, as well as Sky Blue, but this chart, and all others in this article, reflects the team name during the given year.
- Sam Kerr was, and still is, a powerhouse. I am glad she plays in another league and the Pride do not have play against her anymore.
- Banda is one behind Marta for the Pride’s single-season record. Methinks that record is going to be broken this season.
- Last but not least, the Pride as a team all deserve credit for having Banda on this list, as it takes an excellent team offense to have an individual player get the opportunity to score a lot of goals. Six different players have assisted on her goals this year and four others have secondary assists.
The first note in the list above made reference to the fact that, again, we are not even two-thirds of the way through the season and Banda is already in the top 15 all-time for goals scored. If you look at goals scored per 90 minutes, as opposed to just total goals scored in a season, the list of top goalscorers changes quite a bit:
I believe the chart on the right is a better indication of goal-scoring prowess, since it normalizes all the data. Kerr is still a powerhouse, but the per-90-minute evaluation shoots Banda to second overall all-time. Nadia Nadim’s 2014 season does come with an asterisk as well, since she only played a total 495 minutes during that season. Now, Nadim did score seven goals, so she was unquestionably prolific during those 495 minutes, but small sample sizes often produce outlier results. Back to Banda though, let’s play out that she stays on a similar pace of 1.18 goals per 90 minutes for the rest of her 2024 season.
Thus far this season she is averaging 76.5 minutes played per game. Now, that is skewed a little bit because she suffered an injury during one game, which affected her minutes played for that game and the next game. However, because it is the actual value, let’s go with 76.5 minutes per game multiplied by 10 games, which is 765 minutes. Multiplying by 10 is so easy! 765 minutes is 8.5 iterations of 90, and Banda averages 1.18 goals per 90 minutes. At this current pace Banda would end up with…drum roll please…10.03 more goals this season. We will go ahead and round that down to 10. And, adding that to the 12 goals she has already scored, we see that if she continues at her current pace, the Pride’s No. 22 will end up with 22 goals — an increase of, you guessed it, 22% over the current record. Sam Kerr, welcome to second place.
If Banda was only a goal scorer this would still be tremendous, as you have to score goals to win games, but as I mentioned in the opening paragraph, she also already has five assists on the season. That is tied for 28th all-time, so I’ll spare you the long chart showing you everyone above her who has six assists or more. I will, however, show you the assists-per-90-minutes chart, because once again she is already near the top:
If we play out the same exercise for Banda’s final 10 games as we did earlier for goals, she would add another 4.17 assists to her five she has already accumulated, taking her to nine on the season (rounding down). A total of nine assists would rank Banda tied for second all-time with Lauren Holiday, behind only Tobin Heath’s 2016 season, when she had 10. As an aside, that is the Lauren Holiday who used to be Lauren Cheney, one of the best midfielders the U.S. Women’s National Team has ever had, a two-time Olympic gold medal winner, and a member of the 2015 World Cup champions.
Back to Banda.
By the power of extrapolation, Banda would end up with 22 goals and nine assists if she continues on her current pace. She currently has 17 goal contributions, which is good for a tie for ninth all-time. Let me repeat for emphasis, she is already tied for ninth all time and she still has about one-third of her season still to play. The all-time leaders in goal contributions in the NWSL are Kim Little during her 2014 season, when she had 16 goals and seven assists, and Kerr during her 2019 season when she had 18 goals and five assists. Banda is on pace to blow that record away, and here are two more nuggets about that:
- Only 43 NWSL players have more than 30 goal contributions in their careers. Banda may do it in one season.
- There have been 621 NWSL player-seasons when a player was listed as an attacking player and played 495+ minutes (495 in order to include Nadim). The average goal contributions per player for those 621 players: 5.24. So, 31 is, in my best Bob Uecker voice, juuuuussssssst a bit more than 5.24.
I think my favorite chart of all though is the one below, which takes those 621 player-seasons and shows them as a scatterplot for their actual goal contributions and their goal contributions per 90 mins:
The ideal place to be on this chart would be in the upper right, meaning that you have a high number of goal contributions (the x-axis) and a high total of goal contributions per 90 minutes (the y-axis). The light blue circle is Banda so far this season, ahead of nearly everyone in NWSL history in goal contributions per 90 minutes but still behind in total goal contributions. The orange circle is her extrapolated numbers at her current pace of goal contributions per 90 minutes. Look how big that gap is between the orange circle and every other season! Barba looks like she is living out a Jay-Z line from the The Blueprint 2, she is “so far ahead of her time she is about to start another life.”
The comparison that came to mind first for me though was a cross-sport comparison to Babe Ruth, back when there were seasons when he hit more home runs by himself than some teams hit as a team. Banda has scored more goals herself than the Utah Royals (8) and Houston Dash (11) in 2024, so it is quite possible that by the end of the season she will have matched the Babe’s feat with her feet and, if so, at that point I will use all the superlatives I can think of in writing about just how amazing, outstanding, incredible and transformational the 2024 season was for Banda.
I know that it probably seems greedy to ask for anything more after the Orlando Pride won both the NWSL Shield and the NWSL Championship in 2024, but I’m still going to do so. If the Pride want to repeat their success in 2025, they will need a little bit more than in 2024. Let’s look at my wish list for the defending champs.
No Banda Slump
Barbra Banda scored 12 goals with five assists in her first 12 matches with the Pride. She then scored one goal with one assist in the next 10 regular season matches. I know that players have slumps. Strikers in particular tend to be streaky when it comes to goal contributions. I’m just asking that Banda not have another slump quite that big in 2025.
It might be that teams did a better job of double- or triple-teaming her on defense. Perhaps she just got a little unlucky during the slump. Whatever the reason, I hope that her familiarity with her teammates, the league, and Seb Hines’ style of play allows her to significantly increase her goal contributions this season.
A Healthy Chanda and Charley
Neither Grace Chanda nor Simone Charley were able to see the pitch much for the Pride last season. That hopefully changes in 2025. Adding these two players is almost like signing new players, except they’ve been there for everything. There’s no need to adapt to the culture of the club, as they are already a part of it all.
Chanda not only brings international experience, but she has played with Banda for the Zambian National Team. I expect she’ll be able to make an immediate impact when she integrates into the attack. As for Charley, she will be yet another speedy striker the Pride can utilize in their potent attack.
Adding Depth Contributions
The 2024 season saw some players step up a level. Ally Watt had one of her best seasons, Summer Yates impressed everyone, and Cori Dyke earned a starting spot after an appearance on SkoPurp Soccer: An Orlando Pride PawedCast. If we can have other young players make the same type of jump in 2025, it bodes well for the club.
Despite having the best defense in the league, the Pride are a little light along the back. I’d like to see Brianna Martinez and new signee, Zara Chavoshi, make some noise on the back line when they get some minutes. There’s also the possibility of a non-roster invitee impressing enough to get a contract. Depth is incredibly important for a team looking to repeat.
Overcoming History
Winning back-to-back anything in any sport is difficult. Every other team will bring their best against you. The weight of expectations can also be very heavy. That being said, if any club can do it, this Pride team can.
The coaches and players already dealt with the pressure of the undefeated streak last season. They dealt with the pressure of winning the NWSL Cup after winning the NWSL Shield. They have dealt with plenty of pressure. Now, they will need to find the proper motivation to propel them to the top yet again. There will be no sneaking up on the league this year.
Those are some of the things I want to see in 2025, but I want to know your thoughts on these points. Perhaps you have some wishes of your own. Let me know in the comments below. Vamos Orlando!
Orlando Pride
Orlando Pride Announce 2025 NWSL Schedule
We now know who, where, and when the Pride will play in 2025 as they seek to defend their two shiny trophies.
The National Women’s Soccer League schedule was released this afternoon, telling us who, where, and when the Orlando Pride will play this year as they look to defend their NWSL Shield and NWSL Championship. The 2025 season once again includes a balanced schedule with each team playing the other 13 teams once at home and once away. As previously announced, the Pride will take part in the NWSL Challenge Cup against the Washington Spirit on March 7 at 8 p.m. at Inter&Co Stadium prior to the regular season.
The Pride will open the season at home against the Chicago Red Stars at 8 p.m. on Friday, March 14. The first road contest will take place on Sunday, March 23 at NJ/NY Gotham FC. Like last year, the season will end with a Decision Day matchup at home against Seattle Reign FC on Sunday Nov. 2 at a time to be announced later.
The postseason will start with the quarterfinals taking place Nov. 7-9, with matches televised on ESPN/ABC, CBS/Paramount+, and Prime Video. The semifinals will be played the weekend of Nov. 14-16 and broadcast on CBS/Paramount+ and ESPN/ABC. The final will take place in primetime and will air on CBS and stream on Paramount+.
The Pride’s longest homestand this season will be just two games, which happens four times if counting the Challenge Cup match against the Spirit and season opener against the Red Stars. Orlando will host Washington and Angel City on April 19 and 25, respectively; the Utah Royals and Racing Louisville on Aug. 3 and 9, respectively; and Bay FC and the North Carolina Courage on Sept. 13 and 19, respectively.
The longest road trip this year will also be two games, occurring four times: at Portland and North Carolina May 3 and 10, at Bay FC and Louisville June 13 and 20, at Kansas City and Angel City Aug. 16 and 21, and at San Diego and Houston Sept. 26 and Oct. 3.
There are no regular-season matches scheduled in July, meaning the league is taking a break for any potential summer international friendlies/tournaments or an as-yet-unannounced cup competition. The Pride’s busiest month will be August, in which they’ll play five matches, with three at home and two on the road. There will be four Pride matches in March (counting the Challenge Cup), May, and September; three each in April, June, and October, and one — the regular-season finale — in November.
Here’s the month-by-month breakdown for the regular season:
- March – 3 (plus the Challenge Cup)
- April – 3
- May – 4
- June – 3
- July – 0
- August – 5
- September – 4
- October – 3
- November – 1
The most common day the Pride will play this year will be on Friday (11 times, or 12 times counting the Challenge Cup), including four consecutive Friday games late in the season. They’ll play 10 Saturday games, four Sunday matches, and once on Thursday (at Angel City Aug. 21).
Here is the Pride’s schedule by day in the regular season:
- Friday – 11 (plus the Challenge Cup)
- Saturday – 10
- Sunday – 4
- Thursday – 1
Pride games will air on various platforms again in 2025, including Prime Video, ESPN 2, ESPN, ION, NWSL+, Paramount+, CBS, and CBS Sports Network.
A new NWSL Rivalry Weekend has been added to the schedule in 2025. While the Pride have some rivalries growing naturally against Kansas City and Washington, they have been pitted against Racing Louisville for some reason. Both teams wear purple, I guess.
Fans who support both Orlando City and the Pride will be interested to know the teams play on the same day eight times this season, but only twice do the game times overlap — on May 3, when the Pride play at 7:30 p.m. at Portland and the Lions play at 8:30 p.m. at Chicago; and on May 10, when the Lions host New England at 7:30 and the Pride and Courage kick off in North Carolina at the same time. However, the teams cut it close a couple other times, with the Pride hosting the Washington Spirit at 5 p.m. April 19 and the Lions playing at Montreal at 7:30 p.m.; and on Sept. 13, with the Pride hosting Bay FC at 5 p.m. and Orlando City facing D.C. United at 7:30 p.m. The other four times the teams play on the same day, the kickoffs are at least three hours apart and as many as 10.5 hours apart (March 29).
2025 Orlando Pride Schedule (All Times Eastern)
- Friday, March 7 — vs. Washington Spirit, 8 p.m. (Prime Video) – NWSL Challenge Cup
- Friday, March 14 — vs. Chicago Red Stars, 8 p.m. (Prime Video)
- Sunday, March 23 — at NJ/NY Gotham FC, 7 p.m. (ESPN2)
- Saturday, March 29 — vs. San Diego Wave, 12 p.m. (ESPN)
- Saturday, April 12 — at Seattle Reign FC, 7:30 p.m. (ION)
- Saturday, April 19 — vs. Washington Spirit, 5 p.m. (ION)
- Friday, April 25 — vs. Angel City FC, 8 p.m. (Prime Video)
- Saturday, May 3 — at Portland Thorns, 7:30 p.m. (ION)
- Saturday, May 10 — at North Carolina Courage, 7:30 p.m. (ION)
- Friday, May 16 — vs. Kansas City Current, 8 p.m. (Prime Video)
- Friday, May 23 — at Utah Royals, 9:30 p.m. (NWSL+)
- Saturday, June 7 — vs. Houston Dash, 7 p.m. (NWSL+)
- Friday, June 13 — at Bay FC, 10 p.m. (Prime Video)
- Friday, June 20 — at Racing Louisville, 8 p.m. (NWSL+)
- Sunday, Aug. 3 — vs. Utah Royals, 6 p.m. (NWSL+/Paramount+)
- Saturday, Aug. 9 — vs. Racing Louisville, 7:30 p.m. (ION)
- Saturday, Aug. 16 — at Kansas City Current, 4 p.m. (CBS)
- Thursday, Aug. 21 — at Angel City FC, 10:30 p.m. (CBS Sports Network)
- Friday, Aug. 29 — vs. NJ/NY Gotham FC, 8 p.m. (Prime Video)
- Sunday, Sept. 7 — at Chicago Red Stars, 3 p.m. (NWSL+/Paramount+)
- Saturday, Sept. 13 — vs. Bay FC, 5 p.m. (ION)
- Friday, Sept. 19 — vs. North Carolina Courage, 7:30 p.m. (NWSL+)
- Friday, Sept. 26 — at San Diego Wave, 10:30 p.m. (NWSL+/Paramount+)
- Friday, Oct. 3 — at Houston Dash, 8 p.m. (Prime Video)
- Friday, Oct. 10 — vs. Portland Thorns, 8 p.m. (Prime Video)
- Saturday, Oct. 18 — at Washington Spirit, 12:30 p.m. (CBS)
- Sunday, Nov. 2 — vs. Seattle Reign FC, TBA (broadcast platform TBA)
Orlando Pride
Orlando Pride Announce 2025 Preseason Camp Roster
The Orlando Pride have announced the club’s 2025 preseason roster consisting of 30 players, with one of those (Mariana Larroquette) currently out on loan in Argentina. Another player, forward Amanda Allen, was formerly on loan with the USL Super League’s Lexington Sporting Club, but that loan was terminated when Allen was placed on the Season Ending Injury list on Dec. 9, 2024, with a torn labrum.
The Pride return all of their core players from the 2024 team that won the NWSL Shield and NWSL Championship, including 98% of the player-minutes from last season and all of the team’s goal-scoring from a year ago. Almost all of the players who competed in the team’s incredible season are back from a team that broke league records for points, wins, clean sheets, consecutive shutout minutes, consecutive wins, and consecutive games unbeaten.
New faces for 2025 include two off-season signees — goalkeeper Kat Asman and defender Zara Chavoshi, the first player the Pride signed directly out of college since the league’s removal of the NWSL Draft.
The roster is made up of four goalkeepers, just eight defenders (compared to 12 a year ago), nine midfielders, and nine forwards. One of those forwards, Larroquette, is on loan with Newell’s Old Boys Women of the Campeonato de Fútbol Femenino in Argentina’s top flight.
The 30-player roster includes three non-roster invitees: goalkeeper DeAira Jackson, midfielder Aryssa Mahrt, and forward Simone Jackson.
DeAira Jackson was the 2024 WAC Goalkeeper of the Year and a member of the All-WAC first team following her last collegiate season. After playing two seasons at Cal State Fullerton, she transferred to Grand Canyon University and became the school’s all-time shutout leader with 16 in just two seasons. Nine of those came in her senior campaign, which set the school record for most clean sheets in a season. She was also the Outrigger No Ka Oi Tournament MVP and a two-time WAC Player of the Week in 2024. The Fontana, CA native appeared in 43 matches for Grand Canyon across two seasons, compiling a record of 25-11-7, the aforementioned 16 shutouts, a 0.89 goals-against average and a save percentage of .781, facing 415 shots in 3,754 minutes.
Mahrt played three seasons at the University of Wisconsin, appearing in 62 games (61 starts) and playing 4,503 minutes. The Milwaukee, WI native scored 21 goals and added 15 assists, putting 78 of her 114 shots on target. Eight of her goals were game winners. Mahrt started all 21 games in her senior season, leading the Badgers in goals (10) and assists (4). She has represented the United States at the youth level with both the U-14 and U-16 sides. Her soccer lineage includes a great grandfather who played for the Malaysian National Team.
Simone Jackson is a Redondo Beach, CA native who played four seasons at USC, appearing in 73 games (51 starts), scoring 22 goals, and adding 13 assists. In 4,204 career minutes, she fired 192 shots, putting 88 on target and scoring six game winners. She was a member of the All-Big Ten third team following the 2024 campaign, a first-team All-Pac-12 selection in 2022, a third-team All-Pac-12 selection in 2023 and 2021, and a 2021 Pac 12 All-Freshman Team honoree. She has represented the U.S. at multiple youth levels, including at the 2022 FIFA U-20 Women’s World Cup, in which she scored for the United States in a 3-1 loss to Japan. Jackson has also participated at every level starting at U-14.
Simone comes from a family with a tremendous athletic pedigree. Her grandfather, John Jackson, was USC football’s running backs coach and offensive coordinator from 1976-81; her father, John Jackson Jr., played both football and baseball at USC from 1986-89 before brief stints with four NFL teams in the 1990s and playing minor league baseball. Her brother, John Jackson III, played wide receiver at USC and is currently with the Chicago Bears organization.
The club’s two Zambian players — Barbra Banda and Grace Chanda — are the only ones listed as internationals. Unlike previous years, no players are listed as not yet reported.
The Pride will kick off their 2025 campaign with a rematch of the 2024 NWSL Championship as they face the Washington Spirit in the 2025 NWSL Challenge Cup on March 7.
2025 Orlando Pride Preseason Roster (as of Jan. 20, 2025):
Goalkeepers (4): Kat Asman, McKinley Crone, Anna Moorhouse, DeAira Jackson (NRI).
Defenders (8): Kerry Abello, Zara Chavoshi, Cori Dyke, Brianna Martinez, Carson Pickett, Rafaelle (SEI), Emily Sams, Kylie Strom.
Midfielders (9): Angelina, Grace Chanda (INTL – Zambia, SEI), Morgan Gautrat, Ally Lemos, Luana (SEI), Aryssa Mahrt (NRI), Marta, Haley McCutcheon, Viviana Villacorta.
Forwards (9): Adriana, Amanda Allen (SEI), Barbra Banda (INTL – Zambia), Simone Charley (SEI), Julie Doyle, Simone Jackson (NRI), Mariana Larroquette (LOAN), Ally Watt, Summer Yates.
Key
INTL: International Player
NRI: Non-Roster Invitee
NYR: Not Yet Reported
SEI: Finished 2024 on the Season-Ending Injury list
LOAN: On loan
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