Orlando Pride
How to Win the NWSL Shield
Comparing the Orlando Pride and other 2024 NWSL shield contenders to previous winners.
“We want to win the shield.”
That was the answer Orlando Pride defender Kerry Abello gave when asked what the team’s goals are for the rest of the 2024 season. She didn’t just stop there, adding that the team wants to win the NWSL championship as well. “We have proved that is our potential and we plan on going for it.”
There is little doubt that the Pride are now the favorites for the shield after defeating the Kansas City Current on the road (while down a player for more than half the game) in their final match before the Olympic break. The shield is the trophy awarded to the team with the highest point total after the regular season, while the NWSL championship is awarded to the team that wins the playoffs.
The shield is often considered a better indicator of best team from a given season, as it requires solid performances over the full season and not the final three games. With 16 matches played and 12 to go, the Pride are the only undefeated team in the league and they boast a three-point lead at the top of the table. Looking at the 10 NWSL shield winners to date, a clear picture emerges on what it takes to turn Orlando’s goal into a reality.
The Pride defeating the other shield hopefuls is a big part of why they’re in such a strong position just past the halfway point in the season. The matches against their peers in the table are sometimes called “six-pointers” because the points gained by the Pride are subsequently lost by their opponents. While Orlando won both road matches against Kansas City and the Washington Spirit, the return home matches against those opponents on Sept. 13 and Oct. 6, respectively, will be just as important as the season gets closer to the end, as will the two matches still to come against defending champion NJ/NY Gotham FC, currently in fourth.
Beyond the big matches, the NWSL is a league known for its parity, and any match can pose a challenge. Take, for example, the 2023 shield-winning San Diego Wave, who were able to claim the trophy with just 37 points, a tally already surpassed the 2024 Pride. In 2023, the gap between the teams at the top and bottom was so small that Orlando missed the playoffs with only six fewer points than the wave, and the last-place Chicago Red Stars were only seven points behind the Pride.
To put the current NWSL season into historical context, the graph below shows the points per match won by each prior shield winner, compared to the Pride, Current, and Spirit this season.
First and foremost, the graph above shows that the 2024 Orlando Pride are on pace to break the record for points in a season. That record was set by the 2018 North Carolina Courage team that earned 57 points en route to winning both the shield and the NWSL championship. Considering that Orlando is on pace to surpass that record, it is impressive that both the Current and the Spirit are almost stride for stride with the Pride and performing better than the average shield-winning squad as well.
Looking at historic shield winners and runners up, the competition in the NWSL is clear. The average gap between first and second place in the table over the past 10 seasons is just five points. In the past three seasons, the league was even closer, with gaps of two, one, and two points from 2021 to 2023, respectively. With four points currently separating first and third position in this season’s table, the trend of tight finishes is likely to continue.
Despite the similar records by the best teams this season, they are each racking up points in different ways. Kansas City has built a reputation based on a high-powered attack and willingness to simply outscore opponents. Orlando, on the other hand, has a defense-first mindset coupled with enough star power from Barbra Banda and Marta to win matches more pragmatically. Washington, for its part, lies somewhere in the middle, neither leading the league in attack nor defense but winning matches nonetheless. Reviewing how past teams won the shield can identify important themes for shield-winning sides, even though it doesn’t guarantee how the current season will play out.
Below, goals scored and conceded per match are plotted for previous shield winners to see how they won their trophies. The 2024 Pride, Current, and Spirit are added to assess the current shield race.
When it comes to attack, the Current are on another level entirely, leading all clubs in goals per match at 2.5. This performance, if it continues, would lead to the highest scoring season in league history. However, the plot once again shows the strength of the NWSL in 2024. Despite a clear offensive leader in Kansas City, the other teams fighting for the 2024 shield are well above average for prior winners and more than capable of scoring enough to win matches.
Between the points, goals, and goals conceded per match, it is the latter where the most clear differentiation can be seen. With only 0.75 goals conceded per match, the Pride’s defensive strength in 2024 is not far behind the best performing defenses in league history. Of their opponents, the Spirit have defended well this season, but not to the level of prior shield winners, and Kansas City is well below the defensive metrics of prior winners.
In the first 10 seasons of the NWSL’s existence, only the Seattle Reign in 2015 conceded more than one goal per match on average and won the shield. Out of all that have done it, four led the league in both goals scored and fewest conceded. Three additional teams boasted the best defense, but only one team — again, Seattle in 2015 — scored the most goals without having the best defense, showing the limits to an attack-first approach.
Taken together, the prior seasons of the NWSL show that having a strong defense has been the most reliable path to an NWSL shield. Compared to the previous winners, the Orlando Pride have one of the best defenses in league history. They pair this strong defense with a potent attack exceeding the output of a typical NWSL shield-winning side. This combination has the team in first place in the table and on pace to win the shield with one of the highest point tallies of all time.
Nothing can be taken for granted, however; Orlando’s opponents this season are setting records of their own and plan to push the Pride to the final weeks of the season. The Pride just need to keep their focus on the match in front of them. So far, they have shown the talent and the belief required of a shield-winning team, and the way to secure the trophy is to keep playing they way they did to get here.
Opinion
In Praise of the Unity Kit
The Orlando Pride hit it out of the park on their newest secondary kit.
When it comes to soccer jerseys, I can perhaps be unfairly critical. I like what I like, and in a time when new jerseys cost at least $100 if not closer to $150, I have to be seriously impressed by something in order to shell out that much money. While I’ve liked most of the jerseys that Orlando City and the Orlando Pride have put out over the years, I’ve never liked one enough to spend my own money to buy one, although I did receive a Heart and Sol jersey as a birthday present several years ago. The one exception has been the Sea Cow prematch top that the club put out in 2023, which I bought instantly and would have happily forked over one of my kidneys to acquire (as any sane person would).
I might very well be adding a new jersey to the closet soon though, because the Orlando Pride absolutely knocked it out of the park with the Unity Kit that they released on Thursday. I’m now going to shut up for a second and let you feast your eyes on this beauty.

That is just fantastic, and let’s talk about why. First of all, the base color is light purple, and while that isn’t traditionally in the Pride’s color palette as they favor a more royal purple shared by Orlando City, it is still purple. It’s also a light enough base color for the team to be able to use it as an away jersey without simply making the background color white. While I wouldn’t necessarily have an issue with a white base, that’s pretty common with away jerseys and the light purple is a good way to do something different while still providing a good contrast between it and an opponent’s dark home jersey.
If you were missing the Pride’s more traditional color of purple, fear not! The decision to use it on the collar and sleeves is a great one, as it gives the jersey a really nice splash of contrast in a shirt that could otherwise risk being washed out by all of the pastel tones that are present. The same color is also present in the badge, name, numbers, sponsors, and jock tag, and pops very well because its used so sparingly.
When viewed from a distance, the collars and sleeves provide a good outline for the kit, while the eye gets a general sense of intermingled pastel tones as the ribbons blend into each other well, and while no one color is definable, it isn’t an assault on the eyes either.

Closer up though, the ribbons are far more vibrant and detailed, and you notice that rather than simply being uniform colors for each one, they’re actually made up of several different colors that blend together and intertwine, and the effect is pulled off really well. For me, its a shirt that be appreciated both further away, and right in front of your face, and that isn’t always the easiest thing to do.

Suffice it to say, I’m a huge fan of how this thing looks. A lot of thought was clearly put into the design, and it was executed well. I want to talk about more than just the way it looks though.
We’re 10 years on from the mass shooting at Pulse nightclub that took the lives of 49 people, and the Pride and overarching ownership have a new way of honoring the victims and remembering a period of time that was so difficult for the city. The rainbow seats at Inter&Co Stadium have served the same purpose since the ground was opened back in 2017, but the Pride will be using the new jersey to honor both the victims and the way in which the city came together after the tragedy, while also putting their money where their mouth is.
The team’s decision to donate $20,000 from sales of the jersey to The Center Orlando and its Orlando United Resiliency Services (OURS) program is a very good touch on what was already a well-thought out kit. The program’s purpose is to provide advocacy, education, and support for the Orlando area’s LGBTQ+ community, and as someone who believes sports teams should be active and positive pillars in the community where they play, I couldn’t be happier to see this. It’s a decision that the team was under no obligation to make, but in choosing to go the extra mile, it proved that the club is more than just empty words and gestures when it comes to issues that hit close to home.
In short, the Unity Kit checks all the boxes for me, including ones I didn’t even know I had. It looks great from a distance, has thoughtful and well-executed details when seen up close, and represents something important while also actively honoring and helping to provide resources for a marginalized community. To everyone who was involved with the concept and execution of this jersey, I salute you. Consider it a job very well done.
Orlando Pride
Orlando Pride Unveil New ‘Unity Kit’ Ahead of 2026 Season
The Pride dropped their new secondary kits ahead of the 2026 season, paying tribute to the strength of the community shown after the Pulse nightclub tragedy.
With their new secondary kits, the Orlando Pride paid tribute to the strength and spirit of the Orlando community in the wake of the horrific 2016 mass shooting at the Pulse nightclub. That senseless tragedy still resonates in the team’s home stadium with the 49 rainbow-colored seats that honor the victims. The ‘Unity Kit,’ which will serve as the secondary kit for the Pride through the 2027 NWSL season, features multicolored interlocking ribbons to symbolize the way Central Florida came together at that time, now 10 years past.
The Pride not only unveiled the new kits today, with a special launch event planned for tonight at The Final Whistle at Thornton Park Pub at 6 p.m., but the club also announced it will donate $20,000 from jersey sales to The Center Orlando, whose Orlando United Resiliency Services (OURS) program continues to provide crucial education, advocacy and support for the LGBT+ community and its allies.
“Orlando’s strength has always come from its people, and the Unity Kit reflects the love, resilience, and courage that define this city,” Orlando Pride/Orlando City Vice President of Community Impact & DEI and Orlando Soccer Foundation Executive Director Kaia Hyde said in a club press release. “In the days after the Pulse tragedy, our community adopted a simple but powerful message: ‘keep dancing.’ It became a reminder that even in the face of unimaginable loss, Orlando would choose optimism, unity and love. This jersey honors that spirit, and we’re proud that its launch will directly support The Center Orlando and the vital work they do for our community.”
The multicolored ribbons weave their way across the front of the new kit in pastels. The jersey’s jock tag features the universal symbol of peace: a dove, carrying an olive branch. The collar, sleeves, name and number on the back, and the front jersey sponsor logo and back bottom jersey sponsor logo feature the club’s standard purple, which pops on the light kits. Orlando Health continues as the kit sponsor, with Publix as the lower-back sponsor and the Heart of United Way returning as the sleeve sponsor.
The shorts and socks are a more subdued purple that makes the jersey stand out even more.
Fans can purchase the new kit online now at ShopOrlandoPride.com or in person at the jersey launch tonight. The launch party will include appearances by Pride players Julie Doyle, Oihane, and Hannah Anderson, Orlando Pride Head Coach Seb Hines, and new Vice President of Soccer Operations and General Manager Caitlin Carducci. Those who pick up their Unity jersey tonight in person can get a an Orlando United patch while supplies last. Fans can also participate in a silent disco dance party, and there will be prize giveaways. The new kit will be available at The Den starting on Friday.
You can check out the kit in all its glory in the gallery of images below:











































Orlando City
Orlando City, Orlando Pride Remain Hidden During Preseason
Orlando City and the Orlando Pride continue the odd policy of hiding information from fans as they prepare for the upcoming seasons.
As preseason continues for Orlando City and the Orlando Pride, little is known about the progress the team is making in their preparations for the upcoming seasons. But it wasn’t always that way. The club used to be quite open about their preseason scrimmages. The social media accounts would provide lineups, substitutions, goals, and other game updates, allowing fans to follow along.
But there was more.
When the Wilf family took over ownership, they opened the doors to the club during preseason. In 2022, two games were open to season ticket members and both teams had a preseason game open to all fans and media.
The club continued providing an open preseason game for both teams in 2023, giving a chance to see the teams in action before the regular season started. However, less and less access has been provided to the outside world since then.
The 2024 season saw the open preseason games removed for both City and the Pride. The Lions had an FC Series game against Flamengo before camp began and a late game for Society XXI members. Last year, the Lions started with an FC Series game again, this time against Atletico Mineiro. They ended with a season ticket member game.
The club released very little information other than the FC Series contest. That leads us to this preseason, in which the club has been as tight-lipped as it has been since the Wilf family took charge of the club.
There has been even less information about the Pride. Since Seb Hines became the permanent head coach leading into the 2023 season, the club doesn’t even provide an official preseason schedule anymore.
While the club at one time provided updates on games and opened one to media and at least season ticket members, you’re lucky to even get a reference that the team still exists. The occasional photo is the only way fans know the team has even begun preseason.
The lack of availability during preseason is quite unique to American soccer. Other major American sports — the NFL, MLB, NBA, and NHL — allow fans and media to attend their preseason games. Soccer teams from other countries also sell tickets to preseason games and local fans often travel abroad, following the team.
Also, not all MLS teams are this quiet as they prepare for the season. On Sunday, for example, the LA Galaxy live streamed a scrimmage against the Chicago Fire.
Orlando City played Nashville SC in a scrimmage Saturday afternoon. The opposition provided lineups, substitutions, goals, and other updates throughout the contest. The only thing they didn’t offer was Orlando CIty goal scorers, something likely requested by the Lions.
But what advantage does Orlando City gain from this?
It could be argued that the club is working on tactics and doesn’t want to give anything away. But it hasn’t been like that in the past, and that argument doesn’t hold water when you see teams that routinely are more open about their preseasons making deep playoff runs.
Oscar Pareja made the most significant tactical change since arriving in Orlando during the 2024 preseason. He moved attacking midfielder Dagur Dan Thorhallsson to right back and put either David Brekalo or Wilder Cartagena at left back. The team played five in the back defensively and three in the back while in the attack. It was a significant change, but the club still provided information to fans.
In today’s sports world, fans have more access than ever before. Television networks and streaming services regularly give fans a behind-the-scenes look at some of the most popular sports teams in the world. These programs aren’t the teams or leagues showing gratitude to fans. They’ve realized that giving fans this glimpse makes them feel more connected to the teams they follow and builds a buzz heading into the season. As a result, they’re more likely to watch games on television or attend games in person.
Unfortunately, Orlando fans aren’t getting that connection anymore. The excitement for the start of preseason is nearly gone, because City and Pride fans know they’ll receive little, if any, information until the season begins.
The club will argue that it provides several experiences for all fans leading up to the regular season opener — from public jersey unveilings to drinks with coaches and players. But what would help build fan excitement about the upcoming season would be the ability to see the team in action and catch glimpses of new signings. Or at least to know how they’re progressing.
Whether the club’s habits revert to how they were just a couple of years ago remains to be seen. There’s definitely an appetite as The Mane Land and other outlets regularly field requests from fans looking for any possible information. But even those that cover the club regularly are kept at a distance.
For the time being, fans will have to be content with the occasional player signing, community event, and photo from a scrimmage the club may or may not admit is happening. And they’ll continue to count down until Orlando City’s first MLS game on Feb. 21 and the Orlando Pride’s first NWSL game on March 15.
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