Orlando Pride
How the 2024 Orlando Pride Stack Up against the Best Clubs in World Soccer
The Pride are off to a tremendous start to their NWSL season, but how do they compare to many of the other top clubs across the world?

As someone who majored in mathematics in college, I love when I find an answer to a problem and it is undoubtedly and unassailably correct. I like the analysis and the problem-solving parts too, but for me the best part of any math problem is when I find the answer and I know that there is no more work to do for that problem. In mathematics there is a defined answer, and the only question is why did Dr. (Redacted) at the Harvard of the South Rollins College always take points off for not showing my work even though I had the correct answer all most of the time? I fear I may have gone off track.
Where I want to go this week is an evaluation of the Pride and whether the 2024 version is one of the best clubs in the world — a question that, unlike those math problems I like so much, does not have a simple, defined answer. I mean, in the end the answer will be either yes or no, which is about as simple as it gets, but the dreaded phrase “it is a matter of perspective” looms large over any question about “who is the best?”
Mathematicians like questions that end in “st,” like ones about answering who/what achieved the most, highest, farthest (though not furthest, thank you Finding Forrester), fastest, or was the least, lowest, nearest, or slowest, but even though best qualifies as ending in those two letters, there is no simple mathematical way to show best in most cases. State fairs and the Winchester Dog Show’s judges may disagree with their Best in Show awards, but when it comes to the “best” teams in women’s soccer, we can try to quantify, but we also have to qualify, because women’s soccer does not yet have a true global competition pitting leading clubs against one another.
In the last two years we have had an incredible Olympic tournament and World Cup in the women’s game, both viewed by millions across the world, and both of those tournaments will play a large role in my evaluation of how to determine which club teams are the best right now in 2024. While we have a limited sample of club vs. club games that we can use to compare teams from different leagues all over the world, what we can do is look at the players who are on high-performing teams and look at collections of talent to compare those against one another.
I looked at the rosters of all the club teams across every women’s league tracked on fbref.com, which includes the following (apologies for the long list, but it is important to see for perspective): Australia, Austria, Belgium, Brazil, Denmark, England, France, Germany, Italy, Japan, Netherlands, Norway, Spain, Sweden, Switzerland, and the United States. There are of course many other women’s leagues across the world, including some with outstanding teams, but I am relying on the available data to evaluate teams, and Opta, the company that tracks all the data and provides it to fbref.com, has not yet decided to track women’s leagues in China, Mexico, Portugal, Scotland, and many others.
Across all of those tracked leagues are nearly 200 women’s teams, and that includes the leagues that have produced most of the winners of the continental competitions in Europe and South America for as long as they have existed (Europe since 2001 and South America since 2009). Asia and North America are both rolling out continental women’s “Champions Leagues” for the first time in 2024 and 2025, and Africa has had a women’s Champions League since 2021, but aside from the leagues in Japan and the United States, none of the leagues in Africa, Asia, or North America are tracked in as easily accessible places. I hope this changes soon, and once more data is available, I will certainly use it when I compare players, leagues, and teams.
That said, I do have a working database of nearly 200 women’s club teams for this season (2023-2024 for the leagues where their season has finished and 2024 year to date for the clubs that are currently in season). I also have a thorough database of all the players who played in the 2024 Olympics and in the 2023 World Cup, since tracking is much better at the national team level. Looking at the 190+ teams, here are the total players in each league who competed in either, or in some cases both, tournaments (Notes: a player like Grace Chanda, who has not yet dressed for the Pride, does not count toward the NWSL’s totals; Medal winners means the teams that finished first, second, or third):

Looking at this list, which was sorted by the count of participants who competed in the 2023 World Cup, there is a clear top three among the leagues when looking at which leagues produced the most participants in the last two major international tournaments. Some of this data may include a little double counting, as players may have played for multiple teams during the season, so they show up in the same league multiple times, but I do not believe there would be any major shifts were I to get the fine-tooth comb out. And I have shaved my head since 2006, so in all honesty I would have to get my son’s comb and that one is designed for boys, so it would be so fine toothed it might not even allow any data to stay. I think we just move on.
England’s WSL, Spain’s Liga F, and the NWSL in the U.S. all are top three in Olympians and World Cup participants, and while that does not mean that they have all of the best (and again, how is best defined?) players in the world, it does mean that they have the most (ah, a beautiful word with a clear definition) players who were selected to compete on behalf of their nations in the two most recent major tournaments.
Injuries do play a role here, as Mallory Swanson, for example, would have played in the 2023 World Cup except for an injury, and she is but one of likely double digits’ worth of players who play on a club today but did not make their national team due to injury. Some national teams are extremely deep as well, so a player like Alex Morgan did not make the U.S. team for the Olympics but she almost certainly would have made the roster for several, if not many, of the other nations that qualified.
That said, the numbers are the numbers, and looking at them you can see that the three deepest leagues seem to be the ones at the top of that chart. This will be critical when we try to compare team performance across leagues, because being at or near the top in a league full of elite players is much different than being at or near the top in a league where only a few teams have all of the elite players.
Now, let’s take a look at that same chart, but looking at club teams instead of leagues (Note: there are five other clubs that also had six World Cup participants, but none had as many Olympians as did the Pride so I did not include all of them on the chart):

The Pride are tied for 19th for World Cup participants, which is pret-ty, pret-ty good. And if you look at the total medal wins for the Olympics plus the World Cup, the Pride have five (you are welcome for me doing the tough addition of five plus zero for you), which ranks them tied for seventh. I mentioned earlier that I was not able to pull in every league and club into my dataset, but I did look at every Olympic and World Cup medal-winning player, and there are no clubs from other leagues that would rank higher than the Pride for medal winners, though there are some clubs like Benfica of Portugal and Mamelodi Sundowns of South Africa that had more than the Pride’s six World Cup participants.
So the Pride are looking pretty good for participants in recent major tournaments, but tournaments have qualification rounds and sometimes good teams have a bad spell and miss a tournament. A better indication might be looking at FIFA’s list of the top-ranked national teams, since that is determined by all games played by a national team and not just in the two most recent major tournaments. Zambia, for example, played in both the World Cup and the Olympics but is currently ranked 64th in the world, so having a player on Zambia, as the Pride do, may actually not be as impressive as having a player on Iceland, which is ranked 14th in the world but did not qualify for the World Cup or the Olympics.
Looking at clubs in this manner changes the analysis quite a bit, and the Pride fall from being a team in the top 20ish to a team in the top 40ish if I change the evaluation to be clubs with players on national teams ranked in the top 25 of FIFA’s rankings. The Pride have five players who have played on top 25 national teams this season — Adriana, Angelina, Marta, and Rafaelle from Brazil and Emily Sams from the U.S. — but there are 15 clubs that have twice that number or more, and the list is topped by Chelsea (22), Arsenal (20), and Barcelona (18). Going back from club to full league and ranking the leagues by count of players on top 25 national teams, the list still is led by England, but now the gap is even larger, and Germany has surpassed Spain into the top three. There really is a clear number one and then four sitting tightly bunched behind, and then another gap after that:

Looking at the data this way again shows the depth of the league in England, with well more than 100 players who play on top 25 national teams and who also ply their trade in England’s Women’s Super League, and that is across a league of only 12 teams. By contrast the NWSL had less than half as many players who play on top 25 national teams and our league has 14 teams.
As I mentioned previously the Pride have five players on top 25 national teams, which ranks them tied for fifth in the NWSL, behind San Diego (10), Gotham (9), Portland (8), and Washington (6) and tied with Kansas City, Chicago, and Houston. In fact every NWSL team except for Louisville has a player on a top 25 national team, and 10 of the 14 teams have at least three. Only the leagues in England and the U.S. have 10 or more teams with at least three top 25 national team players, which leads me to my next chart.
The Pride have earned 79% of the possible points they could earn this season (38 points out of a possible 48), but the team only has five top 25 national team players out of the NWSL’s total of 63, for a total of 8%. That 79% number seems like pretty high percentage of total points earned, but it actually ranks 20th among the 189 teams among all the 2024 leagues I have been writing about thus far, as you can see below:

There were two other takeaways from this chart:
- A total of 12 of the 16 leagues have at least one team that earned a higher percentage of points than the Pride, who are leading the NWSL thus far this season and are well ahead of the pace of last year’s champions, the Wave, who finished the season earning 56% of their possible points.
- The Pride are leading the NWSL but with a much lower percentage of top national team players on their roster, meaning that: a) the top teams in other leagues are disproportionately heavy with elite national team players (all leagues have at least 10 teams, so if players were evenly dispersed, the expected percentages would be closer to 10% or lower), and b) the makeup of the Pride is markedly different than most of the other highly performing teams.
Markedly different does not mean worse, it just means in a different manner. The Pride have an elite level talent in Barbra Banda, who plays for her national team but that national team is not an elite team, even though she is an elite talent. And speaking of elite talent, since 2021 ESPN has used a panel of experts to rank the top 50 players in women’s soccer, and during the three seasons (2021, 2022, and 2023) when the outlet has put out these rankings, the Pride are one of fewer than 30 clubs in the world that currently have at least one player who was ranked in the top 50 during at least one of the last three years, and as you surely guessed, that is Marta, who was in the top 50 in 2021, though not on the 2022 or 2023 versions of the list.
When ESPN comes out with its 2024 list, I expect that Barbra Banda will be ranked high on it, meaning that in most games the Pride are rolling out one player who is currently considered one of the world’s best (Banda), one who was in a recent year and who is still playing at a high level (Marta), four others who are on elite-level national teams (Adriana, Angelina, Rafaelle, and Sams), one who was recently called into the camp of an elite national team (Anna Moorhouse), one who can successfully dribble through a hospital full of people chasing her while also interrupting an MRI, a surgery, and physical therapy without hurting anyone (Kerry Abello — I believe she is the only player in the world who has done this), one who made the roster for the U-20 USWNT World Cup squad (Ally Lemos), and then a full rest of the roster that has contributed to an undefeated start and taking 79% of the possible points from a league that is deep with talent from top to bottom. This is a strong team.
There is one site I found that does have a ranking of women’s teams across the world, and you can find its 2023 club ranking here. The site does not disclose its algorithm, but it did rank the 2023 Pride tied for 132nd in the world, and that was a team that did not win a game in the NWSL Challenge Cup and did not make the 2023 playoffs either.
The 2024 Pride are objectively much better than the 2023 Pride, and in looking at their record (top of the league) and goal differential (+20 overall, +1.25 per game played) in a league that is clearly one of the three, and debatably one of the two, best leagues in the world, as well as the pedigree of the players the Pride have on their team, I think that I can answer the question in the title of this story with a yes. The 2024 Pride are one of the best clubs in the world, and I think they are likely in the top 10-15%.
How close are they to the top of the list, though? That is for another article…at the end of the season.
Orlando Pride
Orlando Pride vs. Washington Spirit: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More
The Pride look to make it five straight wins as they welcome the Washington Spirit to Orlando.

Welcome to your match thread as the Orlando Pride return home to face the Washington Spirit. This is the second time the teams will meet this year and the first of two regular-season games. They are scheduled to face off again in Washington on Oct. 18.
Here’s everything you need to know about today’s game.
History
The Pride and Spirit have faced off 27 times since the Pride joined the NWSL in 2016. Orlando has a record of 10-9-8 in all competitions against Washington and a 9-6-7 record in NWSL play (regular season and playoffs combined).
The last time these two teams met was on March 7 in the NWSL Challenge Cup. In her first game back since July 6, Rafaelle netted the opening goal to give the Pride a late first-half lead. Leicy Santos equalized in the 72nd minute with a terrific strike, ending the game 1-1. The Spirit won the ensuing shootout 4-2 to claim the preseason trophy.
The first meeting of 2024 was on April 26 in Washington, D.C. Angelina gave the Pride the early lead before Ouleymata Sarr equalized shortly before halftime. A Barbra Banda strike and a Summer Yates penalty conversion in the second half seemed to put the game away, but Anna Moorhouse dropped an easy catch from Ashley Hatch, giving the Spirit a second goal. Fortunately, the Pride held on for the 3-2 win, extending their early-season winning streak to three games.
On Oct. 6, 2024 in Orlando, the Pride were dominant but didn’t convert until Marta scored in the 53rd minute. An Adriana shot was deflected by Tara McKeown for an own goal in the 73rd minute, lifting the Pride to a 2-0 win and clinching the NWSL Shield. The two teams then met on Nov. 23, 2024 in the NWSL Championship. Banda’s 37th-minute goal was the difference in the game as the Pride won their first-ever league title.
The first meeting of 2023 was on May 10 at Audi Field in NWSL Challenge Cup group play. Tori Hansen gave the Pride a surprising early lead, but late first-half goals by Lena Silano, Sam Staab, and Marissa Sheva made it 3-1 Washington at halftime. Ally Watt scored off the bench early in the second half, but Ashley Sanchez put the game away in injury time as the Spirit won 4-2.
The first regular-season matchup of 2023 was on May 20 in Orlando. Marta converted a first-half penalty, but Staab equalized five minutes later. Kylie Strom netted the winner late, and the Pride won 2-1. The Pride dominated the Spirit in the second regular-season matchup on July 1. Julie Doyle had a brace in the first 16 minutes and a McKeown own goal put the game out of reach as the Pride won 3-0.
The final meeting in 2023 was in the Challenge Cup on Aug. 4 in Orlando. The game appeared to be headed for a scoreless draw until Mariana Speckmaier scored eight minutes into second-half injury time, lifting her team to a 1-0 win.
The first game between the teams in 2022 came on May 27 at Exploria Stadium. Trinity Rodman gave the Spirit an early lead and Hatch doubled the advantage after halftime. As the game entered second-half stoppage time, it appeared as though the Pride would fall for the second straight time, but a pair of late goals by Mikayla Cluff and Darian Jenkins stunned Washington with a 2-2 draw. The teams met again on July 17 at Audi Field and the Spirit dominated the game statistically. They had more possession, shots, and shots on target but couldn’t find the back of the net, resulting in a scoreless draw.
Prior to the draw in May, the Pride and Spirit played two games in the 2022 NWSL Challenge Cup. The first was on March 19 in Orlando, playing to a scoreless draw.
The second Challenge Cup meeting came on April 3 at Audi Field. Gunny Jonsdottir scored the team’s first goal in four games. However, the Spirit already had a 3-0 lead. Rodman scored a late goal to put the game away as the Pride fell 4-1.
The two teams played four times during 2021. The first was on April 21 in the Challenge Cup. Sydney Leroux’s goal was the only scoring as the Pride won 1-0. Just two games later, the Pride opened their regular season by hosting the Spirit on May 16. Hatch gave Washington the lead, but Alex Morgan equalized to claim a 1-1 draw. The second regular-season meeting that year was on June 6 in Washington. Hatch opened the scoring, but Taylor Kornieck equalized minutes later, resulting in a 1-1 draw. The final meeting of 2021 came Aug. 22 at Audi Field. Marta gave the Pride the lead, but Hatch equalized just two minutes later. It looked like it would be a third straight 1-1 draw but Sanchez won it for Washington late.
Due to the pandemic, the Pride and Spirit didn’t play in 2020 but faced off three times in 2019. The first was on July 6 in Orlando. Marta scored a brace in the second half, leading the Pride to a 4-3 win. They played again on Aug. 24 in Washington. Crystal Thomas gave the hosts the lead and Marta equalized. But Hatch’s goal lifted the Spirit to a 2-1 win. The final game was supposed to be the following weekend but was postponed due to Hurricane Dorian. Instead, the game was played Oct. 9 in Orlando. The Spirit dominated the rubber match, beating the Pride 3-0.
The first of two meetings in 2018 was on March 31 at the Maryland SoccerPlex. Hatch scored a goal and added an assist in a 2-0 win for the Spirit. The Pride got their revenge in the second game in the same location. Alanna Kennedy’s goal was the difference as the Pride won 1-0. The final meeting that year was on July 7 in Orlando. Hatch gave the Spirit the lead, but Leroux scored just before halftime and Marta’s goal gave Orlando the 2-1 win.
The 2017 season was the first time the teams played three times in a year. Their April 22 meeting was the Pride’s first home game that year. Line Sigvardsen-Jensen gave the visitors the lead, but Danica Evans answered as the teams drew 1-1. They met for the second time that year in Maryland on July 8 when Marta and Mallory Pugh both scored braces in a 2-2 draw. The final game in 2018 was on Aug. 8 in Orlando. Marta, Camila, and Morgan all scored as the Pride ran away with a 3-0 win.
The Spirit swept the first two meetings in 2016, winning 2-0 in Maryland and 2-1 in Orlando.
Overview
The Pride have gotten off to a great start to the 2025 NWSL season. They started with a club record-tying 6-0 win over the Chicago Stars and followed that with wins over NJ/NY Gotham FC, San Diego Wave FC, and Seattle Reign FC.
Offensively, the Pride have a league-leading 11 goals, largely sparked by that dominant 6-0 season opener. As expected, Banda leads the team with three goals. Marta and Haley McCutcheon follow with two goals each.
The Pride back line has started this season where it left off last year. Chiamaka Okwuchukwu’s 62nd-minute goal for San Diego on March 29 is the only goal conceded in regular-season play. Only the Kansas City Current have equaled the Pride’s defensive start to the season.
The Spirit have started the season just a bit behind the Pride and Current. After winning the Challenge Cup, last year’s runners up are 3-1-0, with their only loss being a 2-0 defeat at home to the Current.
Outside of the 2-0 loss — the Current are second in the league with 10 goals scored — the Spirit have only conceded once. The last two games have been 2-0 wins over Bay FC and Racing Louisville FC.
The Spirit are led offensively by the always-dangerous Hatch. The U.S. international has four of the team’s six goals, with Santos and Makenna Morris splitting the other two. Santos, Esme Morgan, and Narumi Muira each have one assist so far this year.
Former Pride goalkeeper Aubrey Kingsbury remains the starter in net for the Spirit. The shot stopper has 13 saves — fourth in the league — and an 0.75 goals-against average — third in the league.
In front of Kingsbury is a strong center back pairing of Tara McKeown and Rebeca Bernal. Casey Krueger and Gabrielle Carle have been the fullbacks until the most recent game when Krueger was out with a knee injury.
“Two teams that are competing to ultimately win the shield. So, there’s not a lot of room for error. It’s fine margins,” Pride Head Coach Seb Hines said about tonight’s game. “They are coming to our place and we want to make that hostile environment with the fans coming out and supporting us. But it should turn out to be an entertaining game. Like I said, both teams are in a good run of form, and so we’re hoping we get the good side of it by getting the three points.”
There’s only one change to the Pride availability report today. Simone Charley (ankle), Luana (illness), Amanda Allen (shoulder), Aryssa Mahrt (knee), Julie Doyle (knee), and Rafaelle (thigh) remain out. They’re joined by Summer Yates (foot) who suffered an injury while assisting Banda’s goal in Seattle on April 12.
The Spirit have an extensive injury list, including Croix Bethune (hip), Emma Gaines-Ramos (knee), Hal Hershfelt (ankle), Lyza Jessee (wrist), Krueger (knee), Paige Metayer (knee), Brittany Ratcliffe (lower leg), Trinity Rodman (back), Ouleye Sarr (back), Andi Sullivan (knee), and Kate Wiesner (hip) all out. Santos (ankle) is questionable.
Official Lineups
Orlando Pride (4-2-3-1)
Goalkeeper: Anna Moorhouse.
Defenders: Kerry Abello, Kylie Nadaner, Emily Sams, Oihane.
Defensive Midfielders: Haley McCutcheon, Morgan Gautrat.
Midfielders: Angelina, Marta, Ally Watt.
Forward: Barbra Banda.
Bench: McKinley Crone, Carson Pickett, Cori Dyke, Bri Martinez, Zara Chavoshi, Ally Lemos, Viviana Villacorta, Grace Chanda, Prisca Chilufya.
Washington Spirit (5-3-2)
Goalkeeper: Aubrey Kingsbury.
Defenders: Makenna Morris, Gabrielle Carle, Tara McKeown, Rebeca Bernal, Esme Morgan.
Midfielders: Narumi Miura, Heather Stainbrook, Courtney Brown.
Forwards: Ashley Hatch, Gift Monday.
Bench: Sandy MacIver, Leicy Santos, Rosemonde Kouassi, Kysha Sylla, Kiley Dulaney, Meg Boade, Chloe Ricketts.
Referees
REF: Elton Garcia.
AR1: John Krill.
AR2: Tiffini Turpin.
4TH: Alejo Calume.
VAR: Greg Dopka.
AVAR: Brian Marshall.
How to Watch
Match Time: 5 p.m.
Venue: Inter&Co Stadium — Orlando.
TV: Ion.
Streaming: Prime Video.
Social Media: For live updates and rapid reaction, follow @themaneland.bsky.social on Bluesky and the Orlando Pride’s official Twitter feed (@ORLPride).
Enjoy the game. Go Pride!
Orlando Pride
A 360-Degree View of the First 360 Minutes of the Orlando Pride’s Season
A look at the Pride’s offensive and defensive performance through the season’s first four games

We are four games into the 2025 Orlando Pride season, and the symmetry of 360 minutes played and looking at the full 360 degrees of the Pride’s performance thus far was too perfect to pass up. A circle, as you all remember from geometry, or trigonometry, or Sesame Street, is perfectly symmetrical, as it can be divided into two congruent parts by any diameter. We will break this article into two parts as well, and I hope you are sitting down because it might shock you that those two parts will be the Pride’s performance thus far on….offense and defense.
Let’s start with offense, as that first letter o looks an awful lot like a circle and we are on a (donut-shaped) roll. The Pride’s offense is off to a fantastic start, with a league-leading 11 goals scored through the first four matches. They have actually scored nine of those goals themselves, seven from open play and two from penalty kicks, and their opponents put two into their own net as well to give them 11. No other Pride team had scored more than six goals through their first four matches, so this squad is off to an unprecedentedly fast start.
The Pride’s performance is not just excellent compared to their own history, but they are near the top in most of the key offensive categories. If you look at Opta’s tracking in the table below you can see how well they have done relative to the rest of the league (all data sourced from fbref.com and fotmob.com; goals scored excludes own goals and NWSL Avg. is the average of every team excluding the Pride).
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Goals Scored | 9 | 2 | 4.5 |
Shots on Target % | 38% | 5 | 34% |
Goal Conversion per Shot | 15% | 3 | 8% |
Expected Goals (xG) | 6.4 | 3 | 5.1 |
Goals – Expected Goals | +2.6 | 13 | -0.6 |
Big Chances Created | 7 | 4 | 6.6 |
Big Chances Conversion Rate | 71% | 2 | 38% |
The one major offensive stat that is not great on the above chart is goals – expected goals. That stat is pronounced as “goals minus expected goals,” and is calculated thusly: nine goals scored minus 6.4 expected goals gives the value of +2.6. This means that while the Pride were only expected to score 6.4 goals, they actually scored nine, and so it could be interpreted that they are overperforming, and have been lucky.
Expected goals are really just the measure of how often goals are scored from the locations where the shot was taken from, and so while one interpretation could be that the Pride’s players were lucky, another could be that the Pride’s players are really good, and are simply outperforming the historical expectation that is used for xG. The Pride have Barbra Banda and Marta, two players who were named to the 2024 FIFPro World 11 team (and just received their trophies this week), and a wealth of attacking talent around them, and so while the stats say that the Pride may be benefitting from luck, I think the statisticians might need to circle back on those calculations when there are Pride players on the field.
The last two rows of that table show data about “big chances,” and how the Pride are creating almost two per game. The Pride create their chances off the dribble more than any other team in the NWSL, and they also create their chances by being more accurate with their passes and taking care of the ball better than any other team in the NWSL, as you can see in this table below:
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Progressive Carries per 90 | 17.5 | 1 | 12.3 |
Carries into the 18 per 90 | 8.0 | 1 | 3.9 |
Long Passes Completed per 90 | 37.5 | 3 | 30.5 |
Long Passes Completion Rate | 59% | 1 | 48% |
Short + Med. Passes Completion Rate | 87% | 1 | 83% |
Miscontrols per 90 | 13.0 | 1 | 18.7 |
The Pride’s offense picked up where it left off last season, which makes sense considering they brought back most of their pieces from that 2024 team. They did add one significant new piece, Prisca Chilufya, and she has fit right in as a player with pace and skills who has averaged nearly 30 minutes per game coming off the bench. The team may be without Julie Doyle and Summer Yates for a while though, as both suffered injuries during the first four matches, though the team has yet to announce the severity for either. We still have yet to see Grace Chanda on the field for the Pride, and with the Doyle and Yates’s returns still to be determined, the Pride will need Chanda or another player to provide depth minutes behind the usual starting group of Angelina, Marta, Ally Watt and Banda.
Switching over from the top half of the circle to the bottom half, the Pride’s defense has played even better defensively than the offense has offensively. The Mane Land’s Sean Rollins covered some of this in his excellent article earlier this week on the Pride’s defensive lineup configurations, but the team has given up only one goal in four games, and that goal had to go to video review before it was given. The Pride’s defense has been smothering, and if we look at the same stats we did for the Pride’s offense — but consider them in terms of what the Pride are allowing from the offenses of their opponents — we can see just how well they are playing (same notes as earlier the data source and the definitions):
Metric | 2025 Performance | Rank in NWSL | NWSL Avg. |
---|---|---|---|
Goals Allowed | 1 | 1 | 5.1 |
Shots on Target % Allowed | 29% | 2 | 35% |
Goal Conversion per Shot Allowed | 2% | 1 | 10% |
Expected Goals (xG) Allowed | 4.3 | 4 | 5.3 |
Goals Allowed – xG Allowed | -3.3 | 1 | -0.2 |
Big Chances Allowed | 4 | 4 | 6.8 |
Big Chances Conversion Rate Against | 25% | 4 | 40% |
The Pride are not allowing real goals or even very many expected goals, and the credit definitely should be shared between Anna Moorhouse, with her 91.7% save percentage and her overperformance (+1.6) in the messily acronymed PSxG +/- (PSxG = post-shot expected goals, a measure of how well a ball was struck by the attacking player; Moorhouse’s positive value means that Opta, the coders, viewed that the shots taken by the opponents were taken well, but Moorhouse still saved them), and also the defensive back line, which has had Kerry Abello, Kylie Nadaher, and Emily Sams on the field for 1,064 of 1,080 possible minutes, and then a mix of Cori Dyke (222), Rafaelle (107), Oihane Hernández (30), Carson Pickett (16), Zara Chavoshi (4), and Bri Martinez (1) for the rest of the minutes.
The recent addition of Hernández is almost a champagne problem, as with so many high-level defenders, there will not be enough minutes to go around. Competition will be fierce, and iron sharpers iron, so this is a good thing, but there will inevitably be some frustrated players for the Pride’s coaching staff to manage. With some of the recent injuries in the midfield, perhaps some of these defenders may be considered as possible backups for wing attacking positions, but those injured players will eventually return, as will some of the players from the long-term injured list (we hope), and the upshot is that the Pride have an incredibly deep team with the best problem to have: more good players than available minutes.
We are only four games into the season, so it is far too early for anything other than statements about early trends, but these early trends have definitely been positive. The Pride have 12 points from a possible 12 and the stats on both offense and defense emphatically back up the the 100% record.
And that is not circular reasoning.
Orlando Pride
The Orlando Pride Are Dominant With Any Back Line
The Pride have three shutouts in four games despite a key injury on the back line and shuffling of the back four.

Last season, the Orlando Pride were the best defensive team in the NWSL. They flirted with the league record for fewest goals conceded before resting starters and conceding seven in the final three games. The Pride are picking up where they left off last season by consistently keeping the opposition off the scoresheet.
To say the Pride defense has been stingy this season would be an understatement. They’ve conceded one goal through four games, completing their third clean sheet Saturday night in a 1-0 win over Seattle Reign FC. The only goal came in the team’s 2-1 win over San Diego Wave FC on Mar. 29 via Chiamaka Okwuchukwa, and that required video review to overturn a foul call for it to stand.
The fact that the Pride have been so successful defensively goes back to the roster construction by Haley Carter and Seb Hines. The pair have focused on bringing in versatile players who can play multiple positions, making it easier to change tactics mid-game with making additional substitutions.
Last year, the Pride started with a back line of Kerry Abello, Kylie Nadaner (then still known as Kylie Strom), Rafaelle, and Emily Sams. However, Rafaelle tore her right quadricep while representing Brazil at the Olympics. With the starting center back out, Hines inserted rookie Cori Dyke at right back and moved Sams back to her natural center back position alongside Nadaner.
The Pride didn’t miss a beat. With the new back line, the Pride went on a streak of five consecutive clean sheets. They gave up just one goal in seven games before resting their starters in a 2-0 loss to the Portland Thorns, ending their league-record, 24-game unbeaten run.
Rafaelle was taken off the season-ending injury list prior to this season and started alongside Nadaner. As she continued to gain fitness, Hines was careful about the number of minutes she received.
“Rafa missed a lot of football last year. You can see what she brings when she’s on the field. And so getting her to 45 minutes was a goal of ours,” Hines said after her first game back on March 7. “We would have liked to keep her on the field for longer, but, you know, you’re putting a player at risk at that moment.”
The Brazilian played 45 minutes against the Washington Spirit in the Challenge Cup and 62 minutes in the regular season opener a week later. However, she was taken off at halftime in the second league game against NJ/NY Gotham FC, something Hines said was precautionary.
“It’s disappointing for Raf, because she was building good momentum, getting good minutes,” Hines said after the game. “You know, it’s just a caution. We don’t want any sort of setbacks either, so we’re not taking any risks with that.”
Despite Hines’ insistence that the substitution was a precaution, the defender has missed the last two games. For most teams, losing a veteran international center back would be damaging. But not so with the Pride. They continue on like nothing’s changed.
“The transition is seamless with bringing Cori on and Em obviously shifts back to a more natural position at center back,” he said. “Kylie shifts across, and it’s only Kerry Abello that keeps her position.”
That back line, which was so successful last year, became the starting defense in the following two games. They conceded the team’s lone goal in the first of those two against San Diego but got back to keeping clean sheets in Seattle Saturday night.
The Pride set records left and right in 2024 and are already off to the same thing this year. They’ve scored 11 goals so far, one more than the second-place Kansas City Current. Combined with the one goal conceded — tied with the Current — the Pride are the first team in NWSL history to have a +10 goal difference after four games.
According to Hines, the defensive success of this team is support. They back each other up when mistakes are made, keeping the opposition from taking advantage.
“I thought Ky and Em were seamless back there and then Anna (Moorhouse) comes up with a massive save. And It could’ve really changed the game,” Hines said after Saturday night’s win. “So, everyone plays a role in the defending. Sometimes when we make errors, we’ve got players who support.”
It’s unclear when Rafaelle will return, but one thing’s for certain: It doesn’t matter who starts where on the back line for the Pride. The versatility of the players means they can fill in multiple positions without missing a beat.
The team’s defensive prowess will be put to the test in the coming weeks. The Pride welcome the Spirit back to Orlando on April 19, including U.S. internationals Ashley Hatch and Trinity Rodman. The following week, they welcome an Angel City team that features the always dangerous Alyssa Thompson and Claire Emslie. It would be even more difficult since they travel to Portland the next game, but Sophia Wilson (nee Smith) is out for the year. It will still be difficult, but the Pride won’t have to contend with Wilson.
Regardless of how the Pride play defensively in those games, it’s been a stellar start to the 2025 NWSL season. The back line led the Pride to unprecedented heights in 2024 and appears to be doing the same this season. It seems there’s no limit to how good this defensive unit can be.
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