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Lion Links: 11/22/24

Emily Sams wins Defender of the Year, Orlando City’s turnaround, Barbra Banda nominated for African Woman Player of the Year, and more.

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Image courtesy of Orlando Pride / Jeremy Reper

Happy Friday! Beyond working and catching some soccer here and there, I don’t have many plans for the weekend. I’m also hoping to find some time to trial some cranberry and brie bites I’m trying to perfect before Thanksgiving next week. For now though, let’s jump right into today’s links from around the soccer world!

Emily Sams Awarded NWSL Defender of the Year

The Orlando Pride’s Emily Sams was named 2024 NWSL Defender of the Year after a fantastic season. The Pride only conceded 20 goals in a record-breaking season, and Sams played in all 13 of the team’s shutouts. Sams was one of the most impactful players for the Pride this year and had 163 recoveries, 76 clearances, and 16 blocks. She’s the first Pride player to win the award and it’s great to see her receive some deserved recognition in her second year in Orlando.

Analyzing Orlando City’s Revitalization

It’s been a rollercoaster of a season for the Lions to say the least. There were serious concerns over whether or not the Lions would even make the playoffs back in June and now they find themselves as the highest remaining seed in the Eastern Conference this postseason. Facundo Torres’ excellent run of play is a major reason behind the club’s turnaround, but the buy-in from all of Orlando’s attackers has helped create a dynamic and unselfish offense. Although expectations are rising once more for the Lions, Executive Vice President of Soccer Operations and General Manager Luiz Muzzi spoke on how the team is focused on Sunday’s playoff match.

“There’s only one team that matters: Atlanta United,” Muzzi said. “The easiest way to lose a game is to look ahead. I’ll say we didn’t expect to be playing at home, but it’s welcomed. We’re focused on Atlanta, they’re playing great. They have a lot of confidence and momentum. It doesn’t matter they’re the No. 9 seed because they’re not playing like the No. 9 seed.”

Barbra Banda Up For African Woman Player of the Year

Orlando Pride forward Barbra Banda was one of 10 players nominated for this year’s African Woman Player of the Year award. The 24-year-old has done well for both club and country this year. She scored 13 goals in her first regular season with the Pride and has three goals so far in the playoffs. Banda also had a hat trick for Zambia in the Summer Olympics. She’s joined by fellow NWSL players Temwa Chawinga and Racheal Kundananji on the list of nominees. Bay FC striker Asisat Oshoala, who has won the award in five of the past six years, was not nominated for the first time in a decade. The nomination list will be trimmed to a three-player shortlist before the winner is announced on Dec. 16 in Morocco.

Croix Bethune Named NWSL Midfielder of the Year

Washington Spirit rookie Croix Bethune won NWSL Midfielder of the Year after recording 10 assists and five goals in 17 matches this season. A knee injury cut her season short in September, but she still tied Tobin Heath’s record for the most assists in a season. Bethune gave plenty of NWSL teams headaches this year and also won Rookie of the Year earlier this week. She’s the first player to ever receive NWSL Midfielder of the Year and she beat out the Pride’s Marta, the North Carolina Courage’s Ashley Sanchez, and Kansas City Current duo Lo’eau LaBonta and Vanessa DiBernardo.

Eastern Conference Clubs Making Moves

FC Cincinnati officially signed striker Kevin Denkey from Cercle Brugge on a deal that will last through 2028. The 23-year-old joins as a Designated Player on a reported $16.2 million transfer, which would be a league record. He won the Golden Boot in Belgium last year after scoring 27 goals and should give Cincinnati some considerable firepower next year.

Elsewhere in the league, CF Montreal declined the option on Josef Martinez’s contract, meaning the Venezuelan forward will be a free agent once again. The 31-year-old led Montreal with 11 goals this season and we’ll see where he winds up next. Charlotte FC did not trigger the purchase option on Pep Biel’s loan, opening up a Designated Player spot. Former Lion Junior Urso’s contract option was also declined by Charlotte. The Philadelphia Union signed defender Olivier Mbaizo to a contract extension that will keep him with the club through 2026, with options for 2027 and 2028 as well.

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  • In preparation for the 2026 World Cup, FIFA named 26 new options across the country as “base camps” for participating teams to train and rest. Orlando was included, with OCSC’s training grounds at Osceola Heritage Park pitched alongside the Lake Nona Wave Hotel.
  • ESPN‘s Jeff Kassouf dove into how the NWSL stacks up to the biggest sports leagues in the U.S. Saturday’s NWSL Championship between the Pride and Spirit should showcase just how entertaining the league is to plenty of viewers.
  • Pep Guardiola will stick around as Manchester City’s manager for a couple more years after signing a two-year contract extension with the club. His contract was set to expire at the end of this season.
  • Here’s a cool breakdown of the seven amateur teams that have qualified for the 2025 Lamar Hunt U.S. Open Cup so far. None are from Florida, but there are some great logos to check out if you’re looking for a team to root for in the early rounds next year. Debutants Southern Indiana FC and the Virginia Dream are my personal favorites of the bunch.
  • The draw for the 2025 Women’s Africa Cup of Nations will take place today. Zambia is in the second pot, meaning it will be put in a group of four that will include one of Nigeria, South Africa, or Morocco. The tournament itself will be in July of next year.
  • Arsenal, Bayern Munich, and Manchester City all clinched a spot in the Women’s Champions League quarterfinals with two games still left to play.

That’s all I have for you this time around. I hope you all have a fantastic Friday and rest of your weekend. Go Orlando!

Lion Links

Lion Links: 6/12/26

USMNT plays Paraguay tonight, red cards rain down in World Cup opener, Sporting Kansas City linked with Yann Gboho, and more.

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Image of Alex Freeman sliding in celebration of a goal.
Image courtesy of Orlando City SC / Mark Thor

Happy Friday, Mane Landers! The World Cup is in full swing and the U.S. will play today, so it’s a pretty exciting Friday to say the least. I’m a bit of a bundle of nerves about how the team will do, but I’m still looking forward to catching the game. If you have any gameday rituals, be sure to share, so that we can conjure up enough luck and support for the team tonight. Let’s get to the links!

USMNT’s World Cup Campaign Begins Today

The United States Men’s National Team will take on Paraguay at 9 p.m. tonight in its first match of the 2026 FIFA World Cup. There’s plenty of pressure on the U.S. to perform well as one of the host nations, and this will also be Head Coach Mauricio Pochettino’s first time coaching at a World Cup. Pochettino stated that all 26 players are available for selection, including center back Chris Richards, although he may not necessarily start. Former Orlando City defender Alex Freeman, who is the youngest player on the U.S. roster, could make his World Cup debut tonight, so be sure to root for our hometown hero should he take the field. Hopefully, the Yanks can start this tournament off on the right foot with a big win in California.

World Cup Opener Features Three Red Cards

This year’s World Cup began in Mexico City, with Mexico beating South Africa 2-0 in a match that included three red cards. All three were straight red cards given in the second half in separate incidents, as Sphephelo Sithole and Themba Zwane were sent off for South Africa before Mexico’s Cesar Montes was shown red in stoppage time. There hasn’t been a World Cup match with that many red cards since the record of four was set in 2006 in a match between Portugal and the Netherlands. As for the game’s goals, Julian Quinones pounced on a mistake by South Africa to give Mexico an early lead and Raul Jimenez doubled that lead while South Africa was reduced to 10 men.

Sporting Kansas City Linked With Yann Gboho

While the World Cup roars on, the rumor mill is in full force as clubs make plans for summer reinforcements. Sporting Kansas City is reportedly pushing to sign Toulouse winger Yann Gboho, who recorded 10 goals and three assists across all competitions this past season. The surprising aspect of this pursuit would be that Toulouse values Gboho at an eye-watering $20 million transfer fee, which would be a club record by a country mile. Kansas City needs all the help it can get on offense, as it has scored just 14 goals in 14 games so far this season.

Jose Mourinho Officially Returns to Real Madrid

It’s been a bit of an open secret over the past few weeks that Jose Mourinho would become Real Madrid’s next manager and it’s now official, with the 63-year-old signing a three-year contract with the Spanish club. Mourinho helped Real Madrid win a La Liga title and the Copa del Rey over a decade ago before his departure in 2013 after three seasons with the club. Now, he joins a Real Madrid side that has finished second in the league standings and been eliminated in the quarterfinals of the UEFA Champions League the past two seasons. I, for one, can’t wait to see how one of the biggest personalities in soccer works alongside a locker room of star players that seemed in disarray this past season.

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That’s all I have for you this time around. I hope you all have a fantastic Friday and rest of your weekend!

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Lion Links

Lion Links: 6/11/26

Wilder Cartagena linked with move to Sporting Cristal, Orlando Pride hire Dr. Nicole Surdyka, Barbra Banda injury update, and more.

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Image courtesy of Orlando City SC / Jermey Reper

The World Cup is finally here! Today starts what should be an exciting month of international soccer featuring more teams than ever before. While I wasn’t able to part with the arm and leg necessary to afford a ticket to one of the games, I’m still looking forward to watching along when I can with the rest of the world. Let’s get to the links!

Wilder Cartagena Linked With Move to Peruvian Club

You’ll need a translation tool to check out the full details unless you are fluent in Spanish, but Sporting Cristal of Peru’s top flight is reportedly interested in signing Orlando City midfielder Wilder Cartagena. The 31-year-old is currently under contract with Orlando through 2026, with the contact also including a club option for 2027. He was a crucial part to Orlando’s success in 2024, but he missed all of last year and has only started one game so far this season due to injuries. It’s not much more than a rumor as of now, but it’ll be something to keep an eye on during this break in the league schedule.

Barbra Banda Sustained a Hamstring Injury

Zambia Head Coach Nora Hauptle stated that Orlando Pride forward Barbra Banda is dealing with a hamstring strain. Banda didn’t play in either of Zambia’s matches during this international break, but Hauptle also noted that she should recover in the next week or two and will be fine for the Women’s Africa Cup of Nations at the end of July. Banda was injured late in the Pride’s 3-1 win against Bay FC on May 29 and it was unclear how severe the injury was. Hopefully she’ll be good to go before the Pride’s match against Angel City FC on July 3.

Dr. Nicole Surdyka Named Orlando Pride Director of Medical & Performance

The Orlando Pride have hired Dr. Nicole Surdyka as their new director of medical and performance. She’ll oversee the Pride’s medical operations, nutrition, and more while also working with Orlando Health. Dr. Surdyka has over a decade of experience that included leadership roles with OL Reign and the LA Galaxy and has studied extensively into developing frameworks for health and performance in women’s soccer.

“Nicole is one of the most respected practitioners in our field, and her expertise in women’s football, return‑to‑play, and high‑performance systems will elevate every aspect of our medical and performance environment,” said Caitlin Carducci, Orlando Pride VP of Soccer Operations & General Manager. “Her leadership, her commitment to evidence‑based practice and her passion for supporting athletes make her an exceptional addition to the Pride.”

Analyzing Paraguay Ahead of USMNT World Cup Match

The United States Men’s National Team will play its World Cup opener on Friday when it hosts Paraguay at SoFi Stadium. It will be the 10th match between the two nations, with the USMNT most recently winning 2-1 against Paraguay in November of last year. There’s a familiar face on Paraguay’s roster in Orlando City midfielder Braian Ojeda, with Miguel Almiron and Andres Cubas as other MLS midfielders called up. Paraguay’s defense is anchored by center back Gustavo Gomez, who you may remember as the player who put former Lion Alex Freeman in a headlock during that aforementioned November friendly. As for Paraguay’s attack, the Yanks will need to keep Julio Enciso and Antonio Sanabria from wreaking havoc. Paraguay is a physical team that’s also strong in the air, so we’ll see how the USMNT deals with that on Friday.

England Beats Costa Rica 3-0 at Inter&Co Stadium

Orlando City’s Inter&Co Stadium hosted a friendly between England and Costa Rica on Wednesday, with England winning 3-0. Declan Rice gave England an early lead, but Costa Rica kept the Three Lions off the scoresheet until the substitutes came on for England in the second half, with Anthony Gordon and Ollie Watkins both scoring. England got the full Orlando experience due to a heavy storm that delayed kickoff, but Inter&Co Stadium earned praise for its drainage system that had the pitch ready to roll in no time. Enjoy this satisfying time-lapse video of the transformation provided by the stadium.

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That’s all I have for you this time around. I hope you all have a wonderful Thursday and rest of your week!

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Lion Links

Lion Links: 6/10/26

Martin Perelman is staying, Matthew Belgodere recognized, England visits Inter&Co Stadium, and more.

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Image of Alex Freeman celebrating his first goal against Uruguay in the USMNT's 5-1 win in Tampa.
Image courtesy of Orlando City SC

Welcome to Wednesday, Mane Landers. We are one day away from the start of the World Cup and only two days away from the USMNT’s first match against Paraguay. If you can’t wait for a day or two, England is playing Costa Rica at Inter&Co Stadium this very afternoon. Despite the MLS and NWSL breaks, there is so much soccer to watch, and I love it. Let’s get to the links.

Perelman is Staying…For Now

You might think that Orlando City’s record and goals allowed would mean the coach might not be back after the World Cup break, and you’d be correct to think that is what it should mean. However, despite Orlando City having good reasons to bring in another coach, Martin Perelman will remain interim head coach when the season resumes. Perhaps there is a coach who isn’t available until the end of the season. Or maybe the club is giving Perelman even more time to “earn” the permanent job. Ricardo Moreira is monitoring potential coaches, but there doesn’t seem to be an active search based on his comments.

OCB’s Belgodere Honored

Matthew Belgodere earned MLS NEXT Pro honors thanks to his monstrous goal in OCB’s comeback 3-2 victory over Carolina Core. He is the fourth Orlando City Academy player to win the Rising Star Acolade this sesaon. It was Belgodere’s first professional goal and it came at a great time for OCB. In case you missed it, here it is.

Former Lions in the News

You may not have heard of Canada’s Sigma FC youth development program, but you have heard of Cyle Larin and Richie Laryea. The two former Orlando City players were products of that system and are regulars with the Canadian National Team. Meanwhile, Alex Freeman is flaunting his style in the latest issue of Flaunt. The meteoric rise of Orlando City’s former defender continues. Finally, Pedro Gallese did not have a good time in goal in Peru’s 3-1 loss to Spain. That was especially true with this own goal.

Inter&Co Stadium Welcomes International Competition

England takes on Costa Rica at Inter&Co Stadium in a final World Cup tune-up for the Three Lions. England Coach Thomas Tuchel will have his full roster available for the friendly. Tickets should still available for the match if you are able to make the 4 p.m. kickoff. The England squad is preparing for the heat during the World Cup. Of course, we know that they may have to deal with rain and lightning like Orlando teams do all the time.

USWNT Defeats Brazil

The USWNT and the Brazil Women’s National Team picked up right where they left off after the last friendly — by not being very friendly. To say this match was chippy in the first half is a massive understatement. Players were dragged down left and right on both sides. The U.S. was able to finally break through in the second half on what was originally scored as a goal by Sophia Wilson but was ultimately given as an own goal by Isabela Chagas. Before the end, several of Brazil’s staff were sent off, as was Beatriz Joao and Tarciane. After the final whistle, two more red cards were shown to Brazil. Ultimately, the U.S. was able to earn a 1-0 victory in a very wild match to watch.

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  • Bad news for the Colorado Rapids. Goalkeeper Zack Steffen is likely out for the season due to shoulder surgery.
  • Former OCB player Joe Gallardo celebrated 100 appearances in USL League One. The latest was with his current club, Spokane Velocity FC.

That will do it for today. Are you excited for the World Cup to start? Are you planning on going to the watch parties? Let us know in the comments below. Vamos Orlando and Go USA!

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