Lion Links
Lion Links: 11/22/24
Emily Sams wins Defender of the Year, Orlando City’s turnaround, Barbra Banda nominated for African Woman Player of the Year, and more.

Happy Friday! Beyond working and catching some soccer here and there, I don’t have many plans for the weekend. I’m also hoping to find some time to trial some cranberry and brie bites I’m trying to perfect before Thanksgiving next week. For now though, let’s jump right into today’s links from around the soccer world!
Emily Sams Awarded NWSL Defender of the Year
The Orlando Pride’s Emily Sams was named 2024 NWSL Defender of the Year after a fantastic season. The Pride only conceded 20 goals in a record-breaking season, and Sams played in all 13 of the team’s shutouts. Sams was one of the most impactful players for the Pride this year and had 163 recoveries, 76 clearances, and 16 blocks. She’s the first Pride player to win the award and it’s great to see her receive some deserved recognition in her second year in Orlando.
Analyzing Orlando City’s Revitalization
It’s been a rollercoaster of a season for the Lions to say the least. There were serious concerns over whether or not the Lions would even make the playoffs back in June and now they find themselves as the highest remaining seed in the Eastern Conference this postseason. Facundo Torres’ excellent run of play is a major reason behind the club’s turnaround, but the buy-in from all of Orlando’s attackers has helped create a dynamic and unselfish offense. Although expectations are rising once more for the Lions, Executive Vice President of Soccer Operations and General Manager Luiz Muzzi spoke on how the team is focused on Sunday’s playoff match.
“There’s only one team that matters: Atlanta United,” Muzzi said. “The easiest way to lose a game is to look ahead. I’ll say we didn’t expect to be playing at home, but it’s welcomed. We’re focused on Atlanta, they’re playing great. They have a lot of confidence and momentum. It doesn’t matter they’re the No. 9 seed because they’re not playing like the No. 9 seed.”
Barbra Banda Up For African Woman Player of the Year
Orlando Pride forward Barbra Banda was one of 10 players nominated for this year’s African Woman Player of the Year award. The 24-year-old has done well for both club and country this year. She scored 13 goals in her first regular season with the Pride and has three goals so far in the playoffs. Banda also had a hat trick for Zambia in the Summer Olympics. She’s joined by fellow NWSL players Temwa Chawinga and Racheal Kundananji on the list of nominees. Bay FC striker Asisat Oshoala, who has won the award in five of the past six years, was not nominated for the first time in a decade. The nomination list will be trimmed to a three-player shortlist before the winner is announced on Dec. 16 in Morocco.
Croix Bethune Named NWSL Midfielder of the Year
Washington Spirit rookie Croix Bethune won NWSL Midfielder of the Year after recording 10 assists and five goals in 17 matches this season. A knee injury cut her season short in September, but she still tied Tobin Heath’s record for the most assists in a season. Bethune gave plenty of NWSL teams headaches this year and also won Rookie of the Year earlier this week. She’s the first player to ever receive NWSL Midfielder of the Year and she beat out the Pride’s Marta, the North Carolina Courage’s Ashley Sanchez, and Kansas City Current duo Lo’eau LaBonta and Vanessa DiBernardo.
Eastern Conference Clubs Making Moves
FC Cincinnati officially signed striker Kevin Denkey from Cercle Brugge on a deal that will last through 2028. The 23-year-old joins as a Designated Player on a reported $16.2 million transfer, which would be a league record. He won the Golden Boot in Belgium last year after scoring 27 goals and should give Cincinnati some considerable firepower next year.
Elsewhere in the league, CF Montreal declined the option on Josef Martinez’s contract, meaning the Venezuelan forward will be a free agent once again. The 31-year-old led Montreal with 11 goals this season and we’ll see where he winds up next. Charlotte FC did not trigger the purchase option on Pep Biel’s loan, opening up a Designated Player spot. Former Lion Junior Urso’s contract option was also declined by Charlotte. The Philadelphia Union signed defender Olivier Mbaizo to a contract extension that will keep him with the club through 2026, with options for 2027 and 2028 as well.
Free Kicks
- In preparation for the 2026 World Cup, FIFA named 26 new options across the country as “base camps” for participating teams to train and rest. Orlando was included, with OCSC’s training grounds at Osceola Heritage Park pitched alongside the Lake Nona Wave Hotel.
- ESPN‘s Jeff Kassouf dove into how the NWSL stacks up to the biggest sports leagues in the U.S. Saturday’s NWSL Championship between the Pride and Spirit should showcase just how entertaining the league is to plenty of viewers.
- Pep Guardiola will stick around as Manchester City’s manager for a couple more years after signing a two-year contract extension with the club. His contract was set to expire at the end of this season.
- Here’s a cool breakdown of the seven amateur teams that have qualified for the 2025 Lamar Hunt U.S. Open Cup so far. None are from Florida, but there are some great logos to check out if you’re looking for a team to root for in the early rounds next year. Debutants Southern Indiana FC and the Virginia Dream are my personal favorites of the bunch.
- The draw for the 2025 Women’s Africa Cup of Nations will take place today. Zambia is in the second pot, meaning it will be put in a group of four that will include one of Nigeria, South Africa, or Morocco. The tournament itself will be in July of next year.
- Arsenal, Bayern Munich, and Manchester City all clinched a spot in the Women’s Champions League quarterfinals with two games still left to play.
That’s all I have for you this time around. I hope you all have a fantastic Friday and rest of your weekend. Go Orlando!
Lion Links
Lion Links: 4/18/25
Orlando City set to play the Tampa Bay Rowdies, Lions reach Generation Adidas Cup semifinals, Angel City hires Alexander Straus, and more.

Happy Friday! I hope today finds you well as we gear up for another Saturday filled with soccer to enjoy. I don’t have many plans this Easter weekend beyond working, catching soccer when I can, and playing Baldur’s Gate 3 for the first time if I find some spare hours. Let’s dive right into today’s links from around the soccer world!
Orlando City Learns U.S. Open Cup Opponents
Orlando City’s 2025 U.S. Open Cup campaign will begin on the road against the Tampa Bay Rowdies on May 7 at 7:30 p.m. in what will be the latest edition of the I-4 Derby. It will be Orlando’s first game of this year’s tournament, while the Rowdies joined in the previous round and got past FC Naples in penalties. The Rowdies have lost four of their five games so far this season in the USL Championship and fired Robbie Neilson as head coach earlier this month. The Lions also notably would have hosting priority if they reach the round of 16, where they will play either Nashville SC or the Chattanooga Red Wolves.
Here’s the full schedule for the round of 32, which includes some interesting matchups across the country. The Tacoma Defiance are the only MLS NEXT Pro side left and will face the Portland Timbers, while the New York Red Bulls will have a long road trip to take on the Colorado Springs Switchbacks.
Lions Advance to Generation Adidas Cup Semifinals
Orlando City’s U-18 team beat Real Salt Lake 1-0 in the Generation Adidas Cup to secure a spot in the semifinals. The Young Lions have won four of their five games of the tournament and will take on Santos Laguna in the semifinal on Saturday. The winner of that match will face whichever team becomes victorious in the other semifinal between Atlanta United and the Colorado Rapids.
The U-16 team’s run in the Premier bracket is also going strong after a 1-0 win over Bayern Munich, and Orlando will take on the New England Revolution in the semifinals on Saturday.
Angel City FC Hires Alexander Straus
Bayern Munich’s Alexander Straus was named Angel City FC’s next head coach and will officially join the club on June 1. The Norwegian coach has won back-to-back Bundesliga titles and has Bayern positioned well to make it three straight this season. He’ll join an Angel City team that’s unbeaten in its first four games of the season under interim head coach Sam Laity, who will stay on as an assistant coach once Straus joins.
Europa League Quarterfinals End In Dramatic Fashion
Old Trafford hosted one of the wildest games in Europa League history, with Manchester United and Lyon battling for a spot in the quarterfinals. United scored twice in the first half, then conceded twice in the second, sending the game to extra time. Lyon took the lead despite being a man down and then the teams traded penalty kicks as the madness continued. Casemiro orchestrated Manchester’s victory in the end, assisting on two late goals within a minute of each other to beat Lyon 5-4 and advance. This United fan pretty much sums up just how much of a rollercoaster this match was.
There was also drama in Italy, as Lazio came back in the second leg to force extra time against Bodo/Glimt. The match went to penalties and Bodo/Glimt goalkeeper Nikitka Haikin denied former New York City FC player Taty Castellanos from the spot to book his team’s place in the semifinals. Although Tottenham was without Son Heung-Min, it got the job done in a 1-0 road win against Eintracht Frankfurt, while Athletic Club beat Rangers 2-0 in Spain to advance as well. In the semifinals, Tottenham will face Bodo/Glimt and Manchester United will take on Athletic Club.
Free Kicks
- Concacaf suspended Jesse Marsch for an additional game for arguing with the referee in Canada’s Nations League match against the U.S. As a result, he’ll miss Canada’s first two matches of this summer’s Gold Cup.
- Check out the host city posters for the 2026 FIFA World Cup. I like the synergy of Mexico’s entries, but Boston’s poster featuring a giant lobster as a goalkeeper is my favorite by far.
- Cece Kizer and NJ/NY Gotham FC agreed to terminate her contract for the forward to pursue other opportunities.
- Defender Virgil Van Dijk signed a two-year deal with Liverpool, extending his stay until 2027. The 33-year-old has been at Liverpool since joining from Southampton in 2018.
- Neymar had to exit just 34 minutes into his return for Santos in Brazil due to a thigh injury.
That’s all I have for you this time around. I hope you all have a fantastic Friday and rest of your weekend!
Lion Links
Lion Links: 4/17/25
Oscar Pareja signs new contract with Orlando City, Orlando Pride prepare for the Washington Spirit, Orlando’s youth teams win, and more.

How’s it going, Mane Landers? I can’t believe we’re already into the back half of April and Easter is right around the corner. There’s plenty of soccer to enjoy between now and then and we also have the draw for the U.S. Open Cup’s round of 32 this morning at 9:15. MLS teams are finally joining the fray, so we’ll see where the chips fall for Orlando City. Let’s get to the links!
Oscar Pareja Signs New Contract
Orlando City and Head Coach Oscar Pareja have agreed to a new three-year contract that will keep him in the City Beautiful through 2028. Pareja was hired as Orlando’s fourth head coach in its MLS era back in December of 2019 and he’s led the Lions to the playoffs in all five seasons he’s been at the helm. Under Pareja, the Lions won the U.S. Open Cup in 2022, set club records in points and wins in 2023, and reached the Eastern Conference final for the first time last year. This year was the final one on the contract he signed in December of 2023, so it’s nice to know Pareja will be sticking around in the future.
Orlando Pride Prepare for the Washington Spirit
The Orlando Pride will look to make it five wins in a row when they host the Washington Spirit on Saturday in another rematch of last year’s final. While this is the first match between Orlando and Washington this season, the two clashed in the NWSL Challenge Cup on March 7 and the Spirit lifted the trophy after a penalty shootout. Orlando Pride Head Coach Seb Hines spoke on how the team has grown since that game and has benefitted from depth and consistency carried over from last year.
Orlando City Youth Teams Win in Bradenton
Orlando City’s U-18 team won in the Generation Adidas Cup’s round of 16, beating St. Louis City 1-0 to advance to the quarterfinals. The Young Lions remain unbeaten in that age group and will take on a Real Salt Lake team that also won its group and just beat Toronto FC in a penalty shootout following a scoreless draw.
Orlando’s U-16 squad didn’t qualify for the Championship bracket, but still advanced in the Premier bracket. After a 1-1 draw with Toronto, Orlando prevailed in the ensuing penalty shootout and will play Bayern Munich in the quarterfinals.
UEFA Champions League Semifinals Are Set
The quarterfinals for this year’s UEFA Champions League are over and only four teams remain in the tournament. Arsenal secured its spot in the semifinals after an impressive 2-1 road win against Real Madrid that included two assists from Mikel Merino. The Spanish club couldn’t muster its usual magic in the tournament and forward Kylian Mbappe exited in the second half due to injury. In Italy, Inter Milan held on for a 2-2 draw against Bayern to advance on aggregate, with defender Benjamin Pavard scoring a crucial goal for Inter against his old team. The semifinals will take place at the end of the month and will feature Arsenal taking on Paris Saint-Germain and Inter going up against Barcelona.
Free Kicks
- Our thoughts go out to the friends and family of former FC Cincinnati player Aaron Boupendza, who died after falling from the 11th floor of a building in China.
- The Chicago Fire are reportedly strongly interested in signing star midfielder Kevin De Bruyne on a free transfer. If any Western Conference teams could join the hunt for him, that would be great.
- LA Galaxy midfielder Diego Fagundez won MLS Goal of the Matchday for his equalizing free kick against the Houston Dynamo in his 400th league appearance.
- As part of the league’s annual Earth Day celebrations, MLS unveiled this year’s One Planet kit. This one is themed after carbon neutrality efforts and includes a tree ring design.
- Manchester City announced that Australian forward Mary Fowler tore her ACL in the team’s FA Cup semifinal loss to Manchester United.
- Here’s everything you need to know ahead of today’s second legs in the Europa League quarterfinals. With storylines ranging from goalkeeper Andre Onana’s possible redemption to Bodo/Glimt’s Cinderella run, it should be a fun day of soccer.
- Manchester United forward Joshua Zirkzee will miss the remainder of the season due to a hamstring injury.
That’s all I have for you this time around. I hope you all have a wonderful Thursday and rest of your week!
Lion Links
Lion Links 4/16/25
Orlando Pride on top, OCB falls to Inter Miami II, USMNT eyes Gold Cup, and more.

Welcome to Wednesday, Mane Landers. I know I’ve said it before, but I love that I can always find soccer to watch. Whether it’s UEFA Champions League or the Lamar Hunt U.S. Open Cup, or anything in between, I love it. I’m willing to bet you love it too. Speaking of love, we want to wish a very happy birthday to Orlando City Designated Player Luis Muriel. Let’s get to the links.
All the Rankings
With the win over the Seattle Reign, the Orlando Pride stayed perfect on the season. It was enough for the Pride to remain on top of the standings and also at the top of numerous power rankings. All for XI kept the Pride at No. 1 with a shoutout to Anna Moorhouse, SI.com did the same, while noting Summer Yates’ injury, and Goal.com completed the sweep. The Pride also landed at No. 8 in Opta’s global power rankings for women’s clubs. Strangely, the Kansas City Current were two spots above on that particular list.
OCB Falls to Inter Miami II
Orlando City B traveled to IMG Academy to take on Inter Miami II Tuesday night. The Young Lions went down early on the road, but were able to equalize thanks to a goal from Tahir Reid-Brown. Unfortunately, Inter Miami scored two more goals before a penalty in second-half stoppage time gave OCB a slight lifeline. It was not enough as the team fell 3-2 to their in-state foes.
Generation Adidas Cup Matchups
Orlando City Academy’s U-18 squad won Group J in the Generation Adidas Cup. Now the team will face St. Louis City SC 2 in the Round of 16. If you haven’t had a chance to check out the younger generations of players in Orlando City’s system, here is your opportunity.
U.S. Eyes Gold Cup
We’re about two months out from the start of the Concacaf Gold Cup and it feels like a must-win for the USMNT given recent results. Winning an eighth Gold Cup title will not come easily. Naturally, all eyes fall on Christian Pulisic to lead the squad, though not everyone thinks he should be the pick for captain. Tyler Adams is looking for more belief from his teammates heading into the competition.
Free Kicks
- Orlando City dropped two spots in MLSsoccer.com’s power rankings thanks to the 0-0 draw with the New York Red Bulls. Fortunately, they’re still above the Red Bulls for whatever that is worth.
- The Women’s UEFA Champions League is down to four clubs. Here is your preview for the semi-finals.
- Orlando City did not make the Week 8 Moments of the Matchday. That’s not really surprising given there weren’t really any “moments” to speak of in the match.
- New York Red Bulls midfielder Omar Valencia was fined by the MLS Disciplinary Committee for violating the simulation-embellishment policy against Orlando City.
- French Ligue 1 clubs on Tuesday voted to break their television deal with DAZN. There is no stated plan for next season.
- USWNT and Lyon midfielder Lindsey Heaps is heaps happy that her USWNT teammates Emily Fox and Jenna Nighswonger have joined her in Europe.
That will do it for today. Check back as we get you ready for the Orlando City and Orlando Pride matches this weekend. Vamos Orlando!
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