Orlando Pride
2024 Orlando Pride Season in Review: Emily Sams
A look at the season that finished with Sams as the 2024 NWSL Defender of the Year.
The Orlando Pride selected former Florida State defender Emily Madril with the No. 3 overall pick in the 2023 NWSL Draft. Sams, a two-time national champion (2018 and 2021), left FSU, signing a contract with the National Women’s Soccer League through 2025 and was loaned to Swedish side BK Hacken FF. After a stellar first year with Orlando, in which she played all but three minutes in the regular season, Sams was rewarded by the Pride with a new contract through 2026.
All that Sams did with that new contract was win NWSL Defender of the Year and help the club win the NWSL Shield and NWSL Championship. Let’s take a look at her award-winning second season with the Orlando Pride.
Statistical Breakdown
Sams appeared in 25 games during the regular season, starting 24 and logging 2,185 minutes, which was the most playing time among all outfield players and second only to goalkeeper Anna Moorhouse. The only match she didn’t start and play the entire match was against the Portland Thorns — the game after the Pride won the NWSL Shield.
She scored her first professional goal on two shots — both of which were on target — and provided three assists in the regular season. Sams completed 1,159 of her 1,314 passes (88%), tallied three key passes, and completed one cross and 83 long balls. Defensively, she contributed 24 tackles and 26 interceptions, winning 31 headed duels. She committed 21 fouls, suffered 21, and was booked twice.
In the NWSL playoffs, Sams started in all three games, logging 270 minutes. She did not score any goals or even take a shot, however she did record an assist. The defender connected on 144 of her 158 postseason passes (91%). Defensively, Sams contributed four tackles and three interceptions but did not commit any fouls, nor was she booked.
Sams did not make any appearances in the NWSL x Liga MX Femenil Summer Cup as she was with the USWNT at the 2024 Olympics.
Best Game
You might think that if a defender scores a goal in a match, that would be their best match — especially if it is that player’s first professional goal, and it’s an absolute banger like Sams scored in the Pride’s 3-2 victory over Seattle Reign FC on May 19.
However, that wasn’t her best match, though it was a good performance. Naturally, the defender of the year had plenty of great matches to choose from. Her performance in the title match earned her Player of the Match on SkoPurp Soccer: An Orlando Pride PawedCast, but her best match was actually the Pride’s first match of the season.
The Pride went down two goals and ultimately went down to 10 players when Kylie Strom received a second yellow. The team was able to come back thanks to an own goal before Strom was off and a goal from Summer Yates after. For 28 minutes of normal time, plus 12 minutes of stoppage time, the Pride defense held Louisville in check while down a player.
Sams was the leader of the defense in that match logging five tackles and two interceptions, while committing one foul. She was 48 of 52 (93%) passing, with 70 touches and played the entire match. Sams wasn’t culpable on either of Louisville’s goals.
2024 Final Grade
The Mane Land staff gives Sams a composite rating of 9 out of 10 for the 2024 season. It’s a big jump from the 6.5 we gave her last season, but it’s easy to see why. The Pride made the decision to build the defense around Sams when they drafted her, and it paid dividends in 2024. The NWSL Defender of the Year wore a Pride uniform, and helped her club win two trophies as the number one defense in the league. It’s hard to ask for more than that.
2025 Outlook
It might be difficult for Sams to top her 2024 season, but I know that she will try in the second year of her current contract. As unlikely as it might seem, Sams might be able to improve in 2025. It’s amazing to think that it will only be her third professional season. As good as she’s been, there’s still room for her to grow her game. Depending on which players are available, Sams may play either center back or fullback. No matter which position she plays, she will be a leader and will anchor the back line that will try to defend the club’s first titles.
Previous Season in Review Articles (Date Posted)
- Amanda Allen (11/28/24)
- McKinley Crone (11/29/24)
- Sofia Manner (11/30/24)
- Mariana Larroquette (12/1/24)
- Viviana Villacorta (12/2/24)
- Luana (12/3/24)
- Evelina Duljan (12/4/24)
- Cori Dyke (12/5/24)
- Carson Pickett (12/6/24)
- Brianna Martinez (12/7/24)
- Ally Watt (12/8/24)
- Summer Yates (12/9/24)
- Ally Lemos (12/10/24)
- Haley McCutcheon (12/11/24)
- Julie Doyle (12/12/24)
- Morgan Gautrat (12/13/24)
- Anna Moorhouse (12/14/24)
- Kerry Abello (12/15/24)
- Angelina (12/16/24)
Opinion
In Praise of the Unity Kit
The Orlando Pride hit it out of the park on their newest secondary kit.
When it comes to soccer jerseys, I can perhaps be unfairly critical. I like what I like, and in a time when new jerseys cost at least $100 if not closer to $150, I have to be seriously impressed by something in order to shell out that much money. While I’ve liked most of the jerseys that Orlando City and the Orlando Pride have put out over the years, I’ve never liked one enough to spend my own money to buy one, although I did receive a Heart and Sol jersey as a birthday present several years ago. The one exception has been the Sea Cow prematch top that the club put out in 2023, which I bought instantly and would have happily forked over one of my kidneys to acquire (as any sane person would).
I might very well be adding a new jersey to the closet soon though, because the Orlando Pride absolutely knocked it out of the park with the Unity Kit that they released on Thursday. I’m now going to shut up for a second and let you feast your eyes on this beauty.

That is just fantastic, and let’s talk about why. First of all, the base color is light purple, and while that isn’t traditionally in the Pride’s color palette as they favor a more royal purple shared by Orlando City, it is still purple. It’s also a light enough base color for the team to be able to use it as an away jersey without simply making the background color white. While I wouldn’t necessarily have an issue with a white base, that’s pretty common with away jerseys and the light purple is a good way to do something different while still providing a good contrast between it and an opponent’s dark home jersey.
If you were missing the Pride’s more traditional color of purple, fear not! The decision to use it on the collar and sleeves is a great one, as it gives the jersey a really nice splash of contrast in a shirt that could otherwise risk being washed out by all of the pastel tones that are present. The same color is also present in the badge, name, numbers, sponsors, and jock tag, and pops very well because its used so sparingly.
When viewed from a distance, the collars and sleeves provide a good outline for the kit, while the eye gets a general sense of intermingled pastel tones as the ribbons blend into each other well, and while no one color is definable, it isn’t an assault on the eyes either.

Closer up though, the ribbons are far more vibrant and detailed, and you notice that rather than simply being uniform colors for each one, they’re actually made up of several different colors that blend together and intertwine, and the effect is pulled off really well. For me, its a shirt that be appreciated both further away, and right in front of your face, and that isn’t always the easiest thing to do.

Suffice it to say, I’m a huge fan of how this thing looks. A lot of thought was clearly put into the design, and it was executed well. I want to talk about more than just the way it looks though.
We’re 10 years on from the mass shooting at Pulse nightclub that took the lives of 49 people, and the Pride and overarching ownership have a new way of honoring the victims and remembering a period of time that was so difficult for the city. The rainbow seats at Inter&Co Stadium have served the same purpose since the ground was opened back in 2017, but the Pride will be using the new jersey to honor both the victims and the way in which the city came together after the tragedy, while also putting their money where their mouth is.
The team’s decision to donate $20,000 from sales of the jersey to The Center Orlando and its Orlando United Resiliency Services (OURS) program is a very good touch on what was already a well-thought out kit. The program’s purpose is to provide advocacy, education, and support for the Orlando area’s LGBTQ+ community, and as someone who believes sports teams should be active and positive pillars in the community where they play, I couldn’t be happier to see this. It’s a decision that the team was under no obligation to make, but in choosing to go the extra mile, it proved that the club is more than just empty words and gestures when it comes to issues that hit close to home.
In short, the Unity Kit checks all the boxes for me, including ones I didn’t even know I had. It looks great from a distance, has thoughtful and well-executed details when seen up close, and represents something important while also actively honoring and helping to provide resources for a marginalized community. To everyone who was involved with the concept and execution of this jersey, I salute you. Consider it a job very well done.
Orlando Pride
Orlando Pride Unveil New ‘Unity Kit’ Ahead of 2026 Season
The Pride dropped their new secondary kits ahead of the 2026 season, paying tribute to the strength of the community shown after the Pulse nightclub tragedy.
With their new secondary kits, the Orlando Pride paid tribute to the strength and spirit of the Orlando community in the wake of the horrific 2016 mass shooting at the Pulse nightclub. That senseless tragedy still resonates in the team’s home stadium with the 49 rainbow-colored seats that honor the victims. The ‘Unity Kit,’ which will serve as the secondary kit for the Pride through the 2027 NWSL season, features multicolored interlocking ribbons to symbolize the way Central Florida came together at that time, now 10 years past.
The Pride not only unveiled the new kits today, with a special launch event planned for tonight at The Final Whistle at Thornton Park Pub at 6 p.m., but the club also announced it will donate $20,000 from jersey sales to The Center Orlando, whose Orlando United Resiliency Services (OURS) program continues to provide crucial education, advocacy and support for the LGBT+ community and its allies.
“Orlando’s strength has always come from its people, and the Unity Kit reflects the love, resilience, and courage that define this city,” Orlando Pride/Orlando City Vice President of Community Impact & DEI and Orlando Soccer Foundation Executive Director Kaia Hyde said in a club press release. “In the days after the Pulse tragedy, our community adopted a simple but powerful message: ‘keep dancing.’ It became a reminder that even in the face of unimaginable loss, Orlando would choose optimism, unity and love. This jersey honors that spirit, and we’re proud that its launch will directly support The Center Orlando and the vital work they do for our community.”
The multicolored ribbons weave their way across the front of the new kit in pastels. The jersey’s jock tag features the universal symbol of peace: a dove, carrying an olive branch. The collar, sleeves, name and number on the back, and the front jersey sponsor logo and back bottom jersey sponsor logo feature the club’s standard purple, which pops on the light kits. Orlando Health continues as the kit sponsor, with Publix as the lower-back sponsor and the Heart of United Way returning as the sleeve sponsor.
The shorts and socks are a more subdued purple that makes the jersey stand out even more.
Fans can purchase the new kit online now at ShopOrlandoPride.com or in person at the jersey launch tonight. The launch party will include appearances by Pride players Julie Doyle, Oihane, and Hannah Anderson, Orlando Pride Head Coach Seb Hines, and new Vice President of Soccer Operations and General Manager Caitlin Carducci. Those who pick up their Unity jersey tonight in person can get a an Orlando United patch while supplies last. Fans can also participate in a silent disco dance party, and there will be prize giveaways. The new kit will be available at The Den starting on Friday.
You can check out the kit in all its glory in the gallery of images below:











































Orlando City
Orlando City, Orlando Pride Remain Hidden During Preseason
Orlando City and the Orlando Pride continue the odd policy of hiding information from fans as they prepare for the upcoming seasons.
As preseason continues for Orlando City and the Orlando Pride, little is known about the progress the team is making in their preparations for the upcoming seasons. But it wasn’t always that way. The club used to be quite open about their preseason scrimmages. The social media accounts would provide lineups, substitutions, goals, and other game updates, allowing fans to follow along.
But there was more.
When the Wilf family took over ownership, they opened the doors to the club during preseason. In 2022, two games were open to season ticket members and both teams had a preseason game open to all fans and media.
The club continued providing an open preseason game for both teams in 2023, giving a chance to see the teams in action before the regular season started. However, less and less access has been provided to the outside world since then.
The 2024 season saw the open preseason games removed for both City and the Pride. The Lions had an FC Series game against Flamengo before camp began and a late game for Society XXI members. Last year, the Lions started with an FC Series game again, this time against Atletico Mineiro. They ended with a season ticket member game.
The club released very little information other than the FC Series contest. That leads us to this preseason, in which the club has been as tight-lipped as it has been since the Wilf family took charge of the club.
There has been even less information about the Pride. Since Seb Hines became the permanent head coach leading into the 2023 season, the club doesn’t even provide an official preseason schedule anymore.
While the club at one time provided updates on games and opened one to media and at least season ticket members, you’re lucky to even get a reference that the team still exists. The occasional photo is the only way fans know the team has even begun preseason.
The lack of availability during preseason is quite unique to American soccer. Other major American sports — the NFL, MLB, NBA, and NHL — allow fans and media to attend their preseason games. Soccer teams from other countries also sell tickets to preseason games and local fans often travel abroad, following the team.
Also, not all MLS teams are this quiet as they prepare for the season. On Sunday, for example, the LA Galaxy live streamed a scrimmage against the Chicago Fire.
Orlando City played Nashville SC in a scrimmage Saturday afternoon. The opposition provided lineups, substitutions, goals, and other updates throughout the contest. The only thing they didn’t offer was Orlando CIty goal scorers, something likely requested by the Lions.
But what advantage does Orlando City gain from this?
It could be argued that the club is working on tactics and doesn’t want to give anything away. But it hasn’t been like that in the past, and that argument doesn’t hold water when you see teams that routinely are more open about their preseasons making deep playoff runs.
Oscar Pareja made the most significant tactical change since arriving in Orlando during the 2024 preseason. He moved attacking midfielder Dagur Dan Thorhallsson to right back and put either David Brekalo or Wilder Cartagena at left back. The team played five in the back defensively and three in the back while in the attack. It was a significant change, but the club still provided information to fans.
In today’s sports world, fans have more access than ever before. Television networks and streaming services regularly give fans a behind-the-scenes look at some of the most popular sports teams in the world. These programs aren’t the teams or leagues showing gratitude to fans. They’ve realized that giving fans this glimpse makes them feel more connected to the teams they follow and builds a buzz heading into the season. As a result, they’re more likely to watch games on television or attend games in person.
Unfortunately, Orlando fans aren’t getting that connection anymore. The excitement for the start of preseason is nearly gone, because City and Pride fans know they’ll receive little, if any, information until the season begins.
The club will argue that it provides several experiences for all fans leading up to the regular season opener — from public jersey unveilings to drinks with coaches and players. But what would help build fan excitement about the upcoming season would be the ability to see the team in action and catch glimpses of new signings. Or at least to know how they’re progressing.
Whether the club’s habits revert to how they were just a couple of years ago remains to be seen. There’s definitely an appetite as The Mane Land and other outlets regularly field requests from fans looking for any possible information. But even those that cover the club regularly are kept at a distance.
For the time being, fans will have to be content with the occasional player signing, community event, and photo from a scrimmage the club may or may not admit is happening. And they’ll continue to count down until Orlando City’s first MLS game on Feb. 21 and the Orlando Pride’s first NWSL game on March 15.
-
Orlando City2 weeks agoOrlando City vs. Inter Miami: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More
-
Photo Galleries1 week agoOrlando City vs. Inter Miami: Photo Gallery
-
Orlando City2 weeks agoOrlando City vs. Inter Miami: Player Grades and Man of the Match
-
Orlando City6 days agoOrlando City vs. New York City FC: Preview, How to Watch, TV Info, Live Stream, Lineups, Match Thread, and More
-
Orlando City2 weeks agoOrlando City vs. Inter Miami: Final Score 4-2 as Lions Blow 2-0 Lead in Home Loss
-
Orlando City2 weeks agoOrlando City vs. Inter Miami: Three Keys to Victory
-
Orlando City1 week agoOrlando City at New York City FC: Three Keys to Victory
-
Orlando City6 days agoOrlando City vs. New York City FC: Final Score 5-0 as 10-Man Lions Crushed at Yankee Stadium

