Orlando Pride

Orlando Pride’s Biggest Off-Season Needs

Here are the most critical needs for the Pride as they look to build on their 2025 campaign.

Published

1 month ago

December 15, 2025

Sean Rollins

Dan MacDonald, The Mane Land

The Orlando Pride regressed slightly in 2025, which isn’t a surprise after a historic 2024 campaign. Still, they finished fourth in the NWSL and were only knocked out of the semifinal after a last-minute goal.

The year showed some of the Pride’s strengths and weaknesses, including what the team needs to obtain during the off-season to get back to the mountaintop. The starting lineup is intact, but the team certainly needs some depth, something that hindered Pride in 2025.

With that in mind, let’s take a look at some of the moves the Pride might make before the start of the 2026 season.

Striker Depth

The biggest need for the Pride was apparent during the 2025 season — striker depth. The team has lived offensively off of the presence of Barbra Banda, the team’s star striker. But the Zambian international suffered a hip injury that ended her season early. Head Coach Seb Hines played several players up top looking to replace the production but with little success.

The closest the Pride had to a replacement for Banda was Ally Watt. However, the Colorado native is returning home to play for Denver Summit FC. Aside from Banda, the closest player to a true striker currently on the roster is the young Simone Jackson. The 22-year-old attacker showed promise, but she’s not ready to take a leading role if necessary.

The Pride ended the 2025 season with 33 goals scored — seventh fewest in the league and the second fewest among playoff teams. A slightly better attack would’ve seen the Pride fighting for the NWSL Shield instead of a playoff spot.

This off-season, the Pride need to acquire backup depth that can fill in as a starter if necessary. It will take pressure off Banda, provide the striker with rest, and ensure the team doesn’t struggle to score as much as it did this year if she gets injured.

Backup Number 10

Something else that became obvious this season was the Pride’s lack of a true number 10 other than Marta. The legendary attacker, who has one year left on her contract, will be 40 years old when the 2026 season begins.

Hines has multiple options for the creative midfielder role, none of which is the ideal solution. Ally Lemos was the most commonly chosen option, but the young midfielder is more of a distributor and better in a defensive midfield position. However, with Angelina and Haley McCutcheon already filling those roles, there was no place for her. So she spent most of the season in the attack.

The other option is Summer Yates. The former University of Washington standout slipped to the fourth round of the 2023 NWSL Draft, allowing the Pride to select her. The 25-year-old has shown signs of being the possible eventual replacement for Marta, but she struggled to stay healthy in 2025 and was inconsistent throughout the year as a result.

The Pride signed Mexican star Jacquie Ovalle, but she’s a wide player. Hines might still decide to use Lemos and Yates in the backup No. 10 role, but the Pride really need someone who can create in the attack and support Banda up top.

A True Center Back

Hines has spoken at length over the past two years about wanting players with versatility. Most of the roster can play two, three, or even four positions with varying degrees of success. But that’s not always the best option.

The Pride currently have four true center backs — Emily Sams, Kylie Nadaner, Rafaelle, and Zara Chavoshi. Other players, like Cori Dyke and Kerry Abello, have filled in at times but neither are true center backs.

Four center backs on the roster is typically enough, but the Pride have had trouble. Rafaelle has been injured several times since joining the club, and Nadaner missed the final third of the season with an “excused absence.” It’s unknown when the veteran vice captain will return, and another Rafaelle injury would leave the Pride with two true center backs.

The Pride addressed the situation slightly this off-season by signing free agent Hailie Mace. The right back can also play in the middle if necessary but will likely start at fullback for the Pride. That creates some depth, because Hines started Sams at right back five times during the regular season, leaving the rookie Chavoshi as the lone center back on the bench. Sams was in her natural center back position in nearly all of the other games, replacing Nadaner or Rafaelle.

Another issue is Rafaelle’s age. While the Brazilian signed a new contract at the end of October, keeping her in purple through 2028, her age could result in a decline in the coming years.

Adding another natural, veteran center back would give the Pride some much-needed depth and prepare the team for any unforeseen injuries.

One More Left Back

The Pride’s roster construction has been somewhat questionable, being overloaded in some positions and bare in others. For example, the Pride have three natural right backs — Dyke, Oihane, and Mace — and no natural left backs. Abello has been the starter the last two seasons after joining the club as an attacking player. Carson Pickett was the lone natural left back but is out of contract and appears to be departing the team.

Even if Abello continues to start at left back, it would be wise to have someone comfortable in that position behind her. Nadaner was the former starter in the position before moving central, a position where she’s proven to be superior.

While Abello has been good at the left back position, the question is the same as center back — what if she gets hurt? Right now, the backup would either be right footed or unfamiliar in that role. Acquiring a natural left back would offer support, allowing the Pride to give Abello a rest without losing too much at the position.

The Pride won’t be able to address all of these issues this off-season. The current NWSL roster rules allow teams to have a maximum of 26 players and the Pride currently sit at 23. So, it really comes down to which are most important. The far and away biggest concern is a striker to back up Banda. Next is probably getting a number 10 to back up Marta and replace her when the Brazilian decides to retire.

The defensive additions are less critical, as the Pride still have one of the best defensive teams in the NWSL. That’s unlikely to change with the current roster. Instead, they need to figure out how to score more goals if they want to get back to being the dominant team in the league.

While the Pride have some needs, the roster is in pretty good shape compared to some other teams. The starting lineup will return next year and the bulk of the roster has had significant success over the past two years. With some additional depth, the Pride could once again be the team to beat in the NWSL.

Orlando Pride

Orlando Pride Sign Jamaican International Forward Solai Washington

The Pride add attacking depth by signing former Florida State forward Solai Washington.

Published

5 days ago

January 19, 2026

Michael Citro

Dan MacDonald, The Mane Land

The Orlando Pride announced today that the club has signed Jamaican international forward Solai Washington. The former Florida State Seminole through the 2027 season with a mutual option for the 2028 season.

“Solai is a player we’ve had an eye on for a while during her two years in college,” Orlando Pride head coach Seb Hines said in a club press release. “Her composure on the ball, her ability to break lines, and the maturity she showed at Florida State make her a fantastic fit for what we’re building here. She brings energy, versatility, and a real competitive edge, which is what we look for in players. We’re excited to have her here in Orlando and to see the impact she can make in our environment both on and off the field.”

The 20-year-old attacker from Atlanta made 35 appearances in her two years in Tallahassee, scoring eight goals and adding four assists while helping the Seminoles win the 2025 NCAA national championship and the 2024 ACC tournament. Washington was a member of the 2024 ACC All-Freshmen Team, the 2024 All-ACC Academic Team, and was named to TopDrawerSoccer’s postseason Top 100 Freshman list (at No. 42).

On the international stage, Washington has already represented Jamaica at the senior level on the biggest stage, making three appearances with the Reggae Girlz at the 2023 FIFA Women’s World Cup, debuting in a scoreless draw with France.

What It Means for Orlando

The Pride’s need for depth in the attacking positions is well documented, and Washington is a young player with a ton of upside in an area of need. From that perspective alone, this is a signing that makes sense. While it would be nice for the club to sign some proven NWSL-level scorers to provide depth for Barbra Banda, Marta, and Jacquie Ovalle, it’s always good to develop young talent. Since the abolition of the NWSL Draft, teams must work harder to secure the services of players like Washington.

It will require some time to know whether Orlando’s faith in Washington will be rewarded, and she wasn’t the most prolific scorer at FSU, but it says something about a player that they can get minutes at age 17 in a World Cup. It will be up to Hines and his staff to develop Washington, who will have no shortage of great mentors as teammates.

Orlando Pride

Orlando Pride Announce 2026 NWSL Schedule

We now know who, when, and where the Pride will play during the 2026 NWSL regular season.

Published

1 week ago

January 15, 2026

Sean Rollins

Image courtesy of Orlando City SC

The National Women’s Soccer League schedule was announced this morning, telling us who, where, and when the Orlando Pride will play this year. The 2026 season will once again feature a balanced schedule with all teams playing the other 15 teams once at home and once on the road. The addition of Boston Legacy FC and Denver Summit FC will see each team play 30 games, making it the longest regular season in league history.

The Pride will begin the season at home, facing the Seattle Reign on March 15. This season begins with a two-game homestand, ending with the club’s first-ever match against the Summit and the return of Ally Watt. The first road game will occur on March 25 when the Pride face Chicago Stars FC in Evanston, IL.

The Pride’s home schedule will end on Oct. 25 when they face NJ/NY Gotham FC. They’ll then travel west to face Seattle on Decision Day in the return game on Nov. 1, concluding the team’s 11th season in existence.

Orlando’s games this year are well distributed among the league’s various broadcast partners. The Pride will play nine times on Victory+ — the league’s new free streaming partner. Additionally, they’ll play six times on Prime Video, five times on Ion, twice on CBS Sports Network, once on ESPN, and once on ESPN2. The remaining games will be available on NWSL+.

Should the Pride qualify for the playoffs for the third consecutive year, the quarterfinals will take play Nov. 6-8, followed by the semifinals on Nov. 14-15. The championship game will take place on Nov. 21 at a location yet to be determined.

The longest homestand this year is two games and will occur three times. As previously mentioned, the Pride begin with a pair of home games against Seattle and Denver on March 15 and March 20, respectively. They’ll host the Washington Spirit and North Carolina Courage on May 2 and May 8, respectively; the Kansas City Current and Boston on July 10 and July 15, respectively; and Utah Royals FC and the Houston Dash on Aug. 29 and Sept. 6, respectively.

The longest road trip this year is a three-game swing in May. Orlando will face Boston at Gillette Stadium on May 12, Denver on May 16, and San Diego Wave FC on May 24.

The league will take a month-long break during June as the country hosts the 2026 FIFA World Cup. The Pride’s final game before the break is on May 29 at home against Bay FC and they will return to action on July 3 against Angel City FC in Los Angeles.

The busiest months of the season will be May and July, when the Pride will play six times in each month. They’ll play four times in March, August, and September, three times in October, twice in April, and once in November.

Here’s a month-by-month breakdown of the regular season:

March — 4
April — 2
May — 6
June — 0
July — 6
August — 4
September — 4
October — 3
November — 1

The most common day the Pride will play this year will be Friday (11 times), the same as last year. They’ll play nine games on Sunday, seven on Saturday, two on Wednesday, and one rare Tuesday match.

Here’s the Pride’s breakdown by day for the regular season:

Monday — 0
Tuesday — 1
Wednesday — 2
Thursday — 0
Friday — 11
Saturday — 7
Sunday — 9

For fans that follow Orlando City and the Pride, the teams will play on the same day five times. However, two of the days won’t see the games overlap. On May 2, the Pride hosts the Spirit at 4 p.m. and the Lions face Inter Miami away at 7 p.m. On Sept. 19, the Pride host the Portland Thorns at 4 p.m while City plays at the New England Revolution at 7:30 p.m.

The teams’ games will overlap on three occasions, but they never start at the same time. On May 16, Orlando City hosts Atlanta United at 7:30 p.m. before the Pride play in Denver at 8:45 p.m. On Aug. 15, Orlando City hosts FC Cincinnati at 7:30 p.m. and the Pride play in Portland at 8:45 p.m. On Aug. 29, the Pride host the Royals at 7 p.m. and Orlando City faces Minnesota United FC away at 8:30 p.m.

2026 Orlando Pride Schedule (All Times Eastern)

Sunday, March 15 — vs. Seattle Reign FC, 4 p.m. (Victory+)
Friday, March 20 — vs. Denver Summit FC, 8 p.m. (Victory+)
Wednesday, March 25 — at Chicago Stars FC 8 p.m. (Victory+)
Sunday, March 29 — at NJ/NY Gotham FC, 7 p.m. (Victory+)
Friday, April 3 — vs. Angel City FC, 8 p.m. (Prime Video)
Friday, April 24 — at Racing Louisville FC, 5:30 p.m. (Victory+)
Saturday, May 2 — vs. Washington Spirit, 4 p.m. (ION)
Friday, May 8 — vs. North Carolina Courage, 8 p.m. (Prime Video)
Tuesday, May 12 — at Boston Legacy FC, 8 p.m. (Victory+)
Saturday, May 16 — at Denver Summit FC, 8:45 p.m. (ION)
Sunday, May 24 — at San Diego Wave FC, 7 p.m. (Victory+)
Friday, May 29 — vs. Bay FC, 7 p.m. (NWSL+)
Friday, July 3 — at Angel City FC, 10 p.m. (Prime Video)
Friday, July 10 — vs. Kansas City Current, 8 p.m. (Prime Video)
Wednesday, July 15 — vs. Boston Legacy FC, 7 p.m. (NWSL+)
Saturday, July 18 — at Utah Royals FC, 8:45 p.m. (ION)
Friday, July 24 — vs. Chicago Stars FC, 8 p.m. (Victory+)
Friday, July 31 — at North Carolina Courage, 8 p.m. (Prime Video)
Saturday, Aug. 8 — vs. Racing Louisville FC, 7 p.m. (NWSL+)
Saturday, Aug. 15 — at Portland Thorns, 8:45 p.m. (ION)
Sunday, Aug. 23 — at Washington Spirit, 4 p.m. (ESPN2)
Saturday, Aug. 29 — vs. Utah Royals FC, 7 p.m. (NWSL+)
Sunday, Sept. 6 — vs. Houston Dash, 7 p.m. (Victory+)
Friday, Sept. 11 — at Kansas City Current, 8 p.m. (Prime Video)
Saturday, Sept. 19 — vs. Portland Thorns, 4 p.m. (ION)
Sunday, Sept. 27 — at Bay FC, 5 p.m. (ESPN)
Friday, Oct. 2 — vs. San Diego Wave FC, 8 p.m. (Prime Video)
Sunday, Oct. 18 — at Houston Dash, 1 p.m. (CBSSN)
Sunday, Oct. 25 — vs. NJ/NY Gotham FC, 3 p.m. (CBSSN)
Sunday, Nov. 1 — at Seattle Reign FC, 5 p.m. (TBD)

Orlando Pride

How the Orlando Pride Can Return to the Mountaintop

What needs to happen for the Pride to win hardware in 2026?

Published

1 week ago

January 15, 2026

David Rohe

Image courtesy of Orlando Pride / Jeremy Reper

A fall-off after winning the double in 2024 was probably inevitable, yet the Orlando Pride still managed to come within minutes of playing in a second straight NWSL championship match. Many of the pieces are still there, and there are resources to get more. However, there have been some big changes in personnel on and off the pitch.

What needs to happen for the Pride to challenge for another double in 2026?

Reinvigorate the Attack

The return of Barbra Banda is the balm to soothe the worries of Orlando Pride fans. Even when the Pride struggled before she was injured, Banda scored plenty of goals. The biggest problem is she was left on an island as the team tried lobbing the ball up the field to her, hoping she’d do it all herself. Jacquie Ovalle didn’t take the NWSL by storm as we hoped, but it sometimes takes time for a player to adjust to a new league and club. If they had been able to work together, it’s likely the Orlando attack wouldn’t have faltered. Ovalle’s ability to deliver the ball into the box, combined with Banda’s ability to put the ball in the net, is a dangerous combo.

Of course, the Pride will need more than the two of them if the club is to win some trophies in 2026. I made this point several times last season, but Marta needs to find her form from 2024. With Banda and Ovalle in the attack, it should allow Marta the freedom she needs to be creative without having to carry the offense. Additionally, the Pride need other attackers to also find their 2024 form. I’m looking at Julie Doyle and Summer Yates in particular.

Fill the Roster

Haley Carter didn’t leave the cupboard bare when she departed for the wicked Washington Spirit. As such, Seb Hines and new Pride Vice President of Soccer Operations and General Manager Caitlin Carducci don’t have too much to do. But, the transfer of Emily Sams did create a need at center back. Fortunately, the Orlando Pride received $650,000 in intraleague transfer funds for Sams. That kind of cash can go a long way to filling the gaps in the roster.

With Kylie Nadaner on maternity leave and Rafaelle seemingly always on the verge of injury, finding a replacement for Sams is a priority. Some might point to Zara Chavoshi, but unless she levels up quickly, Carducci will need to look elsewhere. Offensively, as important as Banda is, adding another striker is necessary for quality depth. The departures of Ally Watt and Prisca Chilufya mean there’s a spot for an even better backup striker. I’m also not opposed to a quality left back.

Find the Grit

In 2024, the entire Pride team was personally offended if the opposition scored a goal. The level of defending up and down the pitch was a big factor in breaking records and winning hardware. The players need to pick up the chip and put it back on their metaphorical shoulders. I somewhat addressed this with the need to replace Sams, but there’s more to it than that. The Pride wore teams down over the course of a match, meaning it wasn’t necessary to score tons of goals. Of course, it’s not just the back line that needs to be better, but the entire team. Fortunately, Hines knows a thing or two about defenses. The Pride still have Marta to motivate them, and that — while not everything — is not a small advantage.

Those are the things I will be looking for in 2026. Let me know your thoughts or ideas in the comments below. Vamos Orlando!