Orlando Pride
Striking in “Big Five Moments” Key for Orlando Pride’s Historic Win
Converting in the “big five moments” was key in the Orlando Pride’s 6-0 win over the Utah Royals.
The Orlando Pride defeated the Utah Royals 6-0 Friday night in a record-setting performance. In front of the third-largest crowd in club history — and the biggest for a game that wasn’t the team’s home opener — the Pride scored the most goals in team history and won by the largest margin in team history. Barbara Banda became the second Pride player to be involved in four goals in a game with two goals and two assists. While it was a dominant performance, Head Coach Seb Hines will undoubtedly be pleased with when the team scored its goals.
Since taking over as interim head coach in 2022, Hines has spoken several times about the “big five moments” in games. These include the beginning of the game, just before halftime, right after halftime, the end of the game, and right after a goal. Soccer is largely a game of momentum, and scoring in those moments can be crucial. It can lift a team to a win, while failing to make the most of those points in the game can send the club to a loss.
On Friday night, the Pride scored in all of these moments, enabling them to keep full control of the game. While not the earliest goal they’ve scored, Barbra Banda’s 27th-minute header gave the Pride a much-needed and deserved lead. Summer Yates intercepted a poor Agnes Nyberg pass in the third minute of first-half stoppage time and beat Mandy Haught to make it 2-0, putting a second goal on the board just before the break.
The Pride have dominated several first halves this season, but rarely led by more than one at halftime. When the opponent gets into the break only down one, it provides inspiration to go back out and find an equalizer. Similarly, failing to convert shortly after halftime keeps the opposition in the game. The second goal just before halftime was essential in keeping control of the game and it led to a third.
“The message to the players at halftime is 2-0 is always a dangerous score line,” Hines said after the game. “We’ve got to make sure we get that third goal.”
The Pride took that message to heart, scoring just two minutes into the second half. The second goal just before the break took the wind out of the sails of the Royals, enabling the Pride to continue pushing. That third goal sealed the three points for the Pride, ensuring a comeback wouldn’t occur.
“To get it so quickly after halftime was important for us,” Hines said about the team’s third goal of the night. “And I think that momentum kind of settled us into the rest of the game.”
Banda took advantage of another bad pass in the back in the 86th minute to make it 4-0, found Marta two minutes later to make it 5-0, and the duo teamed up to set up Ally Watt for the sixth in the fifth minute of stoppage time. They nearly had a seventh just before the final whistle when a Marta corner kick was headed off the crossbar by Kylie Strom.
For the first time since taking over as head coach, the Pride scored in each of the big five moments that Hines has spoken so often about. Each of those conversions had an impact on the win and on what became a historic night for the club.
The Pride have made huge improvements during the 2024 season. They’ve been much more accurate when shooting and shown an ability to close out games, while multiple young players have shown development. Scoring in each of the big five moments for the first time is another milestone. The next step is to do that more often as the Pride look to become the top team in the NWSL.
“It was incredible to get into those positions and be relentless and score the goal and put the ball in the back of the net,” Hines said after the game. “There’s a lot of games still to be played. But I think what the players have set for themselves, they want that consistency.”
While most people will focus on the number of goals, the margin of victory, or the clean sheet, scoring at the most significant points of the game was another major factor in the team’s impressive performance. It’s something they’ll look to repeat as the season continues.
Orlando Pride
Orlando Pride Name Caitlin Carducci Vice President of Soccer Operations and General Manager
Caitlin Carducci leaves the Kansas City Current to become the Pride’s new vice president of soccer operations and general manager.
The Orlando Pride have found their replacement for Haley Carter, naming former Kansas City Current general manager as the club’s new vice president of soccer operations and general manager. Carducci arrives in Orlando after helping assemble the Current squad that broke some of the Pride’s league records set in 2024, moving from the 2025 NWSL Shield winners to the 2024 NWSL Shield Winners.
“Caitlin is a proven leader whose experience across every level of women’s soccer and history of building championship-caliber rosters set her apart,” Orlando Pride Owner and Chairman Mark Wilf said in a club press release. “She emerged as the clear choice in our search with her deep expertise, strong reputation, and a vision that aligns with our culture. Caitlin is the ideal person to elevate the strong foundation we have established and position the Pride for sustained success.”
The Pride used Bloom Sports Partners to assist in the club’s search for Carter’s replacement. Carter left behind a team that won the double in 2024, capturing both the NWSL Shield and NWSL Championship, and came tantalizingly close to a second straight appearance in the NWSL final last season. Carducci, who helped architect the team that won another trophy in 2024 — the 2024 NWSL x Liga MX Femenil Summer Cup — now inherits the club Carter left behind on Nov. 18 of last year to take a job with the Washington Spirit.
“I’m incredibly honored and excited to take on this role and help elevate the strong foundation that the club’s players, staff, and supporters have already created,” Carducci said in the club’s release. “The chance to work with the Wilf family, whose leadership and investment reflect their commitment to a world-class organization, along with a championship-level roster and technical staff, made this an easy decision. I’m eager to begin this next chapter, strengthen the inclusive and ambitious culture that defines this club, and help push the Pride toward new heights.”
Carducci spent the last three seasons with Kansas City, serving multiple roles, most recently as the Current’s general manager. She joined Kansas City in 2023 as director of soccer operations, becoming interim general manager in May of 2024. Carducci became the club’s GM later that season. Her key accomplishments include bringing in the final piece of the Current’s puzzle — Brazilian international goalkeeper Lorena, who broke Pride goalkeeper Anna Moorhouse’s short-lived NWSL single-season record for shutouts. Carducci also acquired Ally Sentnor during the 2025 season from the Utah Royals. She was also instrumental in the Current re-signing star players Debinha, Temwa Chawinga, Michelle Cooper, and Lo’eau Labonta.
That Current team set new league single-season records for most wins (21), points (65), and shutouts (16), and won the NWSL Shield faster than any previous winner in NWSL history.
During her playing days, Carducci played at Ashland University. The Central Ohio native later served as an assistant coach at Ohio Northern University while completing her law degree.
Like Carter, Carducci has a varied background and numerous skillsets that will serve her well in her new position. She served as a compliance officer at Xavier University and as manager of member programs for U.S. Soccer, overseeing professional player registration and FIFA compliance and acting as the primary point of contact for organization members, including state associations and professional leagues. She returned to U.S. Soccer in 2022, where she became vice president of member programs and stakeholder engagement.
What It Means for Orlando
In the short term, hiring a general manager should help fill out a roster that came close to a second consecutive NWSL final, despite being without star striker Barbra Banda for the final weeks of the season and all of the postseason. That roster needs immediate help at center back after Emily Sams recently requested and received a trade to Angel City. There aren’t a lot of holes in the Pride roster, but the center back group needs help and more production and depth are needed in the attack.
Overall, this seems on the surface to be an addition that mirrors the Pride bringing Carter to Orlando in 2023. She brings a variety of experiences that will help the club in multiple ways. From her law degree to her compliance background to evaluating talent and luring those players to non-marquee market teams, Carducci seems to check all the boxes. It’s easy to understand how the club arrived at this decision. Ultimately, how Carducci’s tenure in Orlando goes will depend on what the club does on the field and how well it develops talent.
Orlando Pride
Orlando Pride’s Biggest Strength Suddenly Has Glaring Holes
The Pride’s center back group has been a strength over the past three seasons, but now there are more questions than answers.
As the 2026 NWSL season approaches, rosters are starting to take shape. For the Orlando Pride, one former position of strength for the team has quickly become one of the team’s primary concerns.
The Pride’s rebuild that led to their historic 2024 double-winning season went from back to front. Goalkeeper Anna Moorhouse joined in 2022 and was initially Erin McLeod’s backup, taking over the starting role for the 2023 campaign.
The next step was the center back pairing. The Pride drafted Emily Sams with the third overall pick in 2023. The center back was initially paired with Caitlin Cosme, before being joined by Megan Montefusco. The Pride signed Brazilian international Rafaelle on July 3, 2023, who joined Sams in the starting lineup for the rest of the season.
Rafaelle’s second season in Orlando was marred by injuries, resulting in the need for a shift. Left back Kylie Nadaner — who joined the club in 2021 — moved to center back, creating arguably the best center back pairing in the league.
The 2024 season saw the Pride flirt with conceding the fewest goals in NWSL history. It’s a record they might have broken had Head Coach Seb Hines kept his back line together for the final games instead of resting them. However, his plan worked, as Orlando won the NWSL Shield and NWSL Championship — the first trophies in team history.
As for individual honors, Sams was awarded 2024 NWSL Defender of the Year. It was just the second time a Pride player won a league end-of-season individual award after Ashlyn Harris was named NWSL Goalkeeper of the Year in 2016.
The 2025 season began with Nadaner and Rafaelle in the middle of the back line and Sams on the right. However, when the oft-injured Brazilian ended up back on the injury list, it was Nadaner and Sams once again. They continued to be one of the best center back pairings in the league and a significant reason why the Pride finished fourth in the league despite the club’s lack of offensive production.
The Pride were in an envious position midway through the 2025 campaign. They had two excellent center backs starting and an international caliber defender on and off the injury list. When all three were healthy, few teams could compete, allowing the Pride to focus on other aspects of the roster.
Unfortunately, that’s all changed.
Nadaner’s final game of the 2025 season came on Aug. 29 against NJ/NY Gotham FC. For the remainder of the year, the club’s vice captain was listed as out with an “excused absence.” That typically means either problems with the club or pregnancy. Since Nadaner still joined the club on road trips, it was clearly the latter.
That suspicion was confirmed on Jan. 7 when the club shared a post from the center that she’s due in May.

While it’s happy days for the Nadaner clan, that meant the Pride were down a center back for a large portion of the 2026 season. Then, things got worse.
On Jan.9, the Pride traded Sams to Angel City FC for $650,000 in intraleague transfer funds. The reliable center back requested the move, leaving the team with just one of the three defenders available for the start of the 2026 season.
If you had to choose one of the three players to remain, Rafaelle would probably be last, but that’s not based on production. While the Brazilian plays at a high level when healthy, she’s been injured regularly. The center back started the 2024 season out of action and suffered an injury during the 2024 Olympics. That injury kept her out for the rest of the season.
Rafaelle lasted fewer than two games before she was back on the shelf. She would play sparingly the remainder of the season which will be largely remembered as another lost one for the Brazilian.
With Nadaner and Rafaelle unavailable, the other starting center back role went to rookie Zara Chavoshi. The Wake Forest product held her own for much of the season, though she was inconsistent and often assisted by excellent play by Sams.
As we near the 2026 season, there are more questions than answers when it comes to the center back position. It should be fine as is if Rafaelle can stay healthy, but that’s a big ask since she’s been injured in each of the last two seasons.
Another injury to the Brazilian would leave Chavoshi as the only natural center back on the roster. The other starting spot could go to Cori Dyke or Kerry Abello, both having played there briefly in college and once at the professional level. Hines could also insert Hailie Mace or Hannah Anderson into the role. But, like Dyke and Abello, that’s not their primary position.
The more preferable option is for the Pride to sign at least one new center back. While they’re unlikely to find someone as good as Sams or Nadaner, a starting-quality addition would provide comfort in case Rafaelle goes down with another injury. It would also sure up a position that has now become a problem.
The Pride’s recent success is largely due to the team’s stingy defense, and that’s primarily because of the center back play. But one of the three has departed the club and another will be out for a large portion of the 2026 season. As a result, a former strength has quickly become a glaring weakness.
It’s something that has to be addressed if the Pride hope to build on the last few seasons and fight fro another trophy.
Orlando Pride
Orlando Pride Trade Emily Sams to Angel City
The 2024 NWSL Defender of the Year is on her way to California after requesting a trade.
In a surprising turn of events, the Orlando Pride have sent 2024 NWSL Defender of the Year to Angel City FC in a trade, as the Emily Sams era in the City Beautiful has come to a shock end. In exchange, the Pride receive $650,000 in intraleague transfer funds. She departs after three seasons in Orlando, during which she established herself as one of the league’s best defenders.
The Pride had just extended Sams’ stay in Orlando 11 months ago with a new contract that runs through 2027.
“Emily requested the opportunity to consider other options, and while she will be missed, we pride ourselves on being a club that supports players’ personal ambitions or choices, on and off the field,,” Orlando Pride Head Coach Seb Hines said in a club press release. “She leaves a lasting legacy in Orlando and we are grateful for all that she has done for the club and our community. We wish her nothing but success as she begins this next chapter of her career.”
Sams will now play out her contract in Los Angeles after asking out of Orlando — a painful reminder of a time in the Pride’s history when players regularly asked out before Haley Carter and Hines built a new, positive club culture from the ground up.
“I’m incredibly grateful to the Orlando Pride organization for believing in me and giving me the opportunity to grow as a player and a person over the last few years,” Sams said in the club’s release. “The support from the team, staff and fans has meant the world to me, and I’ll always have a huge appreciation for the city of Orlando and this club. I wish the Pride all the best moving forward and am looking forward to my next chapter of my career.”
Orlando selected the former Florida State star with the No. 3 overall pick in the 2023 NWSL Draft. Sams, a two-time national champion (2018 and 2021) signed a contract with the National Women’s Soccer League through 2025 after leaving the Seminoles and was loaned to Swedish side BK Hacken FF prior to being drafted. After a stellar first year with Orlando, in which she played all but three minutes in the regular season, Sams was rewarded by the Pride with a new contract through 2026 before signing her extension last February.
During her stay in Orlando, the Pride set numerous club and league records in 2024 en route to winning both the NWSL Shield and the NWSL Championship. In 86 appearances with the Pride across all competitions — seventh-most in club history —Sams scored one goal and added two assists. In 2024, Sams helped Orlando set the NWSL record for the most team clean sheets in a season (13) and most consecutive minutes without conceding a goal (554).
The Pride returned to the playoffs in 2025 and came within a whisker of reaching their second straight final before falling on a last-gasp set piece goal against eventual champion Gotham FC. That success was due in no small part to the team’s defense, as the Pride struggled to score goals last season.
Orlando gave Sams the stage to play her way onto the United States Women’s National Team, and she’s earned seven caps so far, coming off the bench late on Nov. 28 in front of her club fans at Inter&Co Stadium in a 3-0 win over Italy.
“It was great, great to hear all the fans chanting my name, and just so fun to be able to represent Orlando for the national team,” Sams said after that game. “Great to see so many familiar faces that normally are in Pride gear, and today they’re in the U.S. gear. So, very cool to see all of them.”
What It Means for Orlando
Obviously, this isn’t news Orlando fans will want to hear. The Pride will be without Kylie Nadaner until she gives birth and has had time to get back into playing shape. Meanwhile, fellow starter Rafaelle has been injury prone since her arrival in Orlando. That puts a lot of pressure on others to perform, and it likely means Orlando will need to add another center back. Newly acquired Hannah Anderson and Cori Dyke can play the position, but that’s hardly a replacement and not an ideal situation, nor is relying on second-year player Zara Chavoshi, who has shown promise but has been inconsistent so far. The club does, however, have an influx of cash to spend on a replacement.
While the $650,000 in intraleague transfer funds is a club record, the second-highest total in league history, and a record sum for a defender, it still feels like an underwhelming return for a recent NWSL Defender of the Year winner when compared to some of the recent transfer fees for players who have signed in England. Still, the Pride surely shopped around to find the best deal they could while trying to respect the player’s wishes on a landing spot. How the club uses that return for Sams will ultimately determine how this transaction will be viewed in the future. For the short term, the team has a gaping hole on the back line.
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