Orlando Pride
2024 Orlando Pride Season in Review: Kerry Abello
A switch from midfield to left back led to a place on the NWSL Best XI Second Team for Abello. Vamos!

The Orlando Pride selected Kerry Abello 24th overall in the 2021 NWSL Draft, but didn’t sign her to a contract until Jan 28, 2022, because Abello decided to return to Penn State for a fifth season. On Feb. 23, 2023, the Pride re-signed Abello to a new two-year contract through 2024 with an option for 2025, and on March 1, 2024 they re-signed her to a new three-year contract through the 2026 season.
When writing about Abello, there is of course only one way to get started, and that is to say, “vamos!“
Statistical Breakdown
After two seasons playing primarily as a midfielder Abello moved to the starting left back for the 2024 season and played in every game during the NWSL regular season, starting all but one and playing 2,122 minutes. Offensively, she took nine shots, putting five on target and scoring one goal. Abello completed 78.2% of her passes, with two key passes and two assists, completing seven crosses and 36 long balls. She was also one of only two defensive players in the NWSL to have more than 50 progressive carries (carries of more than 10 yards in the attacking half of the field) and more than two goal contributions during regular-season play. On the defensive side, she won 35 tackles, had 26 interceptions, and won 28 headed duels. She committed 19 fouls and suffered 15 fouls, earning two yellow cards.
In the NWSL playoffs, the Penn State product started all three games, playing 266 minutes. She did not register a goal contribution, took one off-target shot, completed 74.4% of her 90 passes. Defensively, Abello won four tackles and intercepted the ball once. She committed four fouls and was fouled once. She earned one yellow card, which came in the 31st minute of the championship match.
Abello played in two of the Pride’s three NWSL x Liga MX Femenil Summer Cup matches, starting one game and coming off the bench in the other, logging a total of 94 minutes. She did not score a goal but assisted on one while not taking any shots in the competition. Abello completed 86.3% of her passes, completing one key pass, two crosses, and three long balls. On the defensive side, she won one tackle, one interception, and one headed duel. Abello committed two fouls, suffered none, and was not booked.
Best Game
After opening the season with three consecutive draws, the Pride finally got their first win of the season on April 12, defeating the Utah Royals 1-0. The team went on to win a club-record eight consecutive games, and it all started with an assist from Abello in the 68th minute against Utah, as the left back ventured all the way forward to the byline to play a cross into the danger zone in front of the goal to Marta, who did what Marta does and put it away for the game-winning goal.
“I saw that Ally (Watt) was getting into a crossing position and I knew that I had to make that back post,” Abello said about the play. “So I got up there and she hit it back post and I knew that we had other players in the box. So my only thinking was just to put it back across and let them do their thing. Someone almost got to it which opened up that path to Marta who put it away.”
Abello went the full 90 minutes in the Pride’s first clean sheet of the 2024 season, playing solid defense (blocking three shots, winning two tackles and making one interception), and contributing offensively as well, with a team-leading five progressive carries and four completed passes into the attacking third, along with two successful take-ons and the aforementioned one game-winning assist. Marta may have scored the goal, but I thought Abello was the player of the match, and that this was her best overall performance during the 2024 season.
2024 Final Grade
The Mane Land staff gives Abello a composite rating of 7 out of 10 for the 2024 season. This is a big improvement over the 5.5 we gave her last year and the 5 she received in 2022. She established herself as a critical part of an outstanding defense, and she was one of only four Pride players (along with fellow defensive players Anna Moorhouse, Emily Sams and Kylie Strom) to play more than 2,000 NWSL minutes during the 2024 season.
2025 Outlook
For much of the 2024 season, the Pride did not have a natural left back to compete with Abello for minutes, due to Strom moving inside, but the late season acquisition of Carson Pickett, who is signed through the 2025 season, means that there will be increased competition at left back next season. Abello made the NWSL Best XI Second Team, and was a rock on the left side for the Pride, so it is likely her position to lose when the season starts next spring. The former midfielder adapted extremely well to the left back role in 2024, making darting runs up the left side of the field and showing her offensive acumen when she was on the ball. She developed a good partnership with Adriana on the left wing, staying wide when Adriana would cut inside or using her dribbling ability to cut inside herself.
Abello’s ability to get forward and participate in the attack did sometimes lead to her being slightly out of position when tracking back on defense, but for a player in her first full season as a left back at the NWSL level, I thought she was excellent, and I expect another solid season from her in defense in 2025. I can only hope that she also delivers another viral commercial that we can enjoy and talk about all season long as well.
Previous Season in Review Articles (Date Posted)
- Amanda Allen (11/28/24)
- McKinley Crone (11/29/24)
- Sofia Manner (11/30/24)
- Mariana Larroquette (12/1/24)
- Viviana Villacorta (12/2/24)
- Luana (12/3/24)
- Evelina Duljan (12/4/24)
- Cori Dyke (12/5/24)
- Carson Pickett (12/6/24)
- Brianna Martinez (12/7/24)
- Ally Watt (12/8/24)
- Summer Yates (12/9/24)
- Ally Lemos (12/10/24)
- Haley McCutcheon (12/11/24)
- Julie Doyle (12/12/24)
- Morgan Gautrat (12/13/24)
- Anna Moorhouse (12/14/24)
Orlando Pride
Barba Banda’s Goal Contribution Percentage Pace Among the Highest in NWSL History
A dive into Banda’s numbers as a percentage of the Pride’s goal contributions.

The NWSL took a collective break, as early June is scheduled as a FIFA international match window, so the league did not schedule any games. Several Pride players were called up to their national teams, including all three Zambian players: Barbra Banda, Grace Chanda, and Prisca Chilufya. Zambia drew Botswana 1-1 and lost to South Africa 2-0 during its two matches during the window, and in a what I am sure will be a complete surprise to everyone, it was Banda who scored Zambia’s one goal in the two games.
In Zambia’s last two major tournaments, the 2024 Olympics and the 2023 World Cup, Banda scored five of the team’s nine goals and assisted on two others for a total of seven goal contributions, and when I was looking to see Zambia’s results over this window, I started thinking about the criticality of Banda’s goal contributions to her country’s performances, and I wondered about how that stacked up to when she plays for the Pride.
The 2025 NWSL season is only 10 games in, so one game — say, a game in which Banda had the Pride’s first ever hat trick — skews the data more than it would after a full season’s worth of games, but here is what I found when looking at the players who had the highest percentage of goal contributions as a percentage of their team’s goals in NWSL history (I removed penalty kicks and opponents’ own goals from the count of a team’s goals scored):
Player | Season | Goal Contributions* | % of Team’s Goals* |
---|---|---|---|
Lauren Holiday | 2013 | 20 | 67% |
Crystal Dunn | 2015 | 18 | 64% |
Barbra Banda | 2025 | 8 | 62% |
Esther González | 2025 | 6 | 60% |
Abby Wambach | 2013 | 17 | 59% |
Diana Matheson | 2013 | 7 | 58% |
Sam Kerr | 2017 | 21 | 58% |
Sam Kerr | 2019 | 23 | 58% |
Adriana Leon | 2017 | 12 | 57% |
Sam Kerr | 2018 | 20 | 57% |
Barbra Banda** | 2024 | 19 | 50% |
- * Excluding own goals and penalty kicks
- ** Banda’s 2024 season was actually 19th all time, but I included it for comparison purposes and because I wanted to.
First of all, let’s get this out of the way: Sam Kerr was an absolute terror when she played in the NWSL. Despite leaving the league for Chelsea after the 2019 season, she still has the second (18) , third (17) and fourth (16) most goals scored in a season, with only Temwa Chaŵinga’s 2025 season (20) surpassing her. Kerr is one of the great strikers of the century, but even during her time on Chicago and Sky Blue (now Gotham) she was not as critical to the goal-scoring output as the top two on this list, Lauren Holiday and Crystal Dunn.
Back in 2013, Holiday was involved in an astounding two-thirds of the goals her team put into the net in all manners except penalty kicks, and two years later, Crystal Dunn —yes, the same player who started at left back for the U.S. Women’s National Team Saturday — gave her a run for her money by being involved in 64% of her team’s non-penalty goals when she was playing for the Washington Spirit.
During the 2024 season, Banda ended up contributing to exactly half of the Pride’s 38 non-penalty goals, and early returns indicate that this season is on pace for something similar. There is more than half of the season still left to play, but through 10 games Banda sits third on the all-time list with her eight goal contributions of the Pride’s 13 non-penalty goals. The Pride have scored 18 goals when you look at the league standings, but three of those came from own goals and the other two were penalty kicks, which of course were taken by Marta, because GOAT.
Whether it is actually a good thing that a player plays such an outsized role in the goal-contribution percentage is an unanswerable question, because so much of that is tied into offensive game plans and every team sets up differently. The Pride won the shield and the cup last season with Banda as the clear focal point of the offense, and despite a slightly rockier start this season, they are still in third place through 10 games.
I wrote a few weeks ago about how teams are defending the Pride, and Banda in particular, this season, and I expect that teams will continue to try to aggressively deny her the ball in areas where she can build up a head of steam and try to force her wide, preventing her from getting into the box and unleashing one of the league’s most powerful shots. It is all well and good to try that, but Banda is one of the world’s best strikers, and while most NWSL teams have excellent defenders, few are world class.
The Pride should, and do, look to exploit this advantage frequently, which plays a major role in why Banda ranks so high in her percentage of goal contributions. Her incredible talent and skill, in conjunction with the Pride’s focus on finding ways to get her the ball in the attacking third of the field, make it likely that she stays near the top of the all-time rankings as the 2025 season continues. By the end of the season I believe that she will dip below 60%, especially with several of her more attack-minded teammates like Julie Doyle and Summer Yates returning to full health, but I think she ends up above last season’s 50%.
The good news for Pride fans is that if Banda’s percentage decreases, it means that other players are contributing goals, and if it increases, it means that she is contributing goals, so we come out ahead either way. And if she continues to contribute to three out of every five goals and the Pride score handfuls and handfuls of goals, then we come out ahead that way as well. I like all these positive outcomes!
In their next match the Pride will host a Houston team which is in the bottom three in the standings and the bottom four in terms of goals allowed, so the team should have ample opportunities to score. If the Pride score three goals and Banda is involved in all three, she will move to the top of the chart, and while that would be pretty cool, the three that the Pride will care most about in that game is three points.
But as hosts Michael Citro and Dave Rohe often say on the SkoPurp PawedCast, por qué no los dos? And while I am working in a Spanish phrase, three more Banda goal contributions and three points sounds as sweet as tres leches, no?
Orlando Pride
Orlando Pride vs. Houston Dash: Three Keys to Victory
What do the Pride need to do to secure a victory against Houston at home?

The Orlando Pride are back in action against the Houston Dash Saturday at Inter&Co Stadium. If you don’t listen to SkoPurp Soccer: An Orlando Pride PawedCast you may not have heard that I will be there in person to enjoy the match with all of you. The NWSL returns from the international break as do several Pride players. We’ve already seen that every team is bringing its best when it plays Orlando, so what do the Pride need to do to take all three points from Houston at home?
Open the Offense
Barbra Banda scored a hat trick against the Utah Royals in the team’s last match. It was the first in Orlando Pride history, but hopefully it won’t be the last. I’m not expecting another hat trick from anyone this weekend, but there’s no reason to think that the Pride can’t score three goals in total. Of course, if Banda or another Pride player wants to do so, I won’t object.
Houston has allowed 16 goals this season and has a -6 goal differential. How difficult the team is to break down is still a question. I’m not certain if Houston will continue with Abby Smith in goal or if longtime keeper Jane Campbell will make her return to the starting lineup. Smith has started the last three matches, allowing six goals (an average of two per match) and has 10 saves. Campbell started the first seven matches, allowing 10 goals (an average of 1.43 per match) and has 22 saves. I’d be good not having to worry about Campbell, even if the dropoff in quality to Smith isn’t that great.
Limit the Gaffes
Looking to the other goal, I want to see Anna Moorhouse clean things up. She’s not been bad this season, but there have been more errors than last season. We know she can step it up as we saw last season, but if the Pride are to win this match — and others against better teams — I need her to get back to 2024 levels.
Of course, she’s not the only one in the defense that needs to re-adjust. Kylie Nadaner had her best season in 2024 but has reverted just a bit so far in 2025. I’m hoping the international break allowed her and the rest of the Pride to reset. Houston has only scored 10 goals this season, but the Dash have Messiah Bright. The former Pride striker only has one goal this year, but former Pride players always seem to play well against their former team, so I want the defense focused on getting a clean sheet.
Marta and the Midfield
I will probably keep asking for this until I get it or I’m proven it’s not the best strategy. I want Marta to drop back in the attack just a bit. She doesn’t need to be the one trying to keep up with Banda every time the team pushes forward. Ally Watt is a better partner up top. What Marta can do well is facilitate the attack and be the late runner to clean up any loose balls in the box.
If Marta drops to the more traditional 10 spot, that will allow Angelina to also drop back just a bit. I think she is also better in that traditional eight spot. Allow Angelina to be the one who is linking the play through the midfield, where she can either take it herself, or connect with Marta to set up the attacks. This is something I feel has largely been missing so far this season. A match against a team like Houston is the right time to get that fixed.
That’s what I’ll be looking for on Saturday when I’m actually in the stadium. Where do you think the game will be won or lost? Let us know in the comments section.
Orlando Pride
Orlando Pride Sign Forward Simone Jackson Through 2028
The Orlando Pride have signed 22-year-old forward Simone Jackson through the 2028 NWSL season.

The Orlando Pride announced the signing of former University of Southern California forward Simone Jackson today. The 22-year-old’s deal is through the 2028 season.
“We are thrilled to welcome Simone Jackson to the Orlando Pride family through 2028. Her versatility, technical ability, and quickness immediately impressed our technical staff, but it’s her character and personality that truly make her a perfect fit for our culture,” Pride Vice President of Soccer Operations and Sporting Director Haley Carter said in a club press release. “Simone represents exactly the kind of player and person we want to invest in as we build the future of this club. Her signing reflects our commitment to bringing in talent that will help us compete at the highest level while embodying the values that make the Pride special.”
While Jackson is a new signing, the attacker isn’t new to the Pride. She was with the team during preseason as a non-roster invitee, playing well enough to earn a spot on the roster.
“I’m incredibly excited and honored to join the Orlando Pride. From the moment I arrived, I felt the special culture this club has built and knew this was where I wanted to be,” Jackson said in the club’s release. “The vision the coaching staff shared with me aligns perfectly with my goals as a player, and I can’t wait to contribute on the field and connect with our amazing fans. Orlando has such a rich soccer community, and I’m thrilled to call this city home for the next chapter of my career. I’m ready to put in the work every day to help bring championships to this club and make an impact both on and off the field.”
Prior to joining the Pride for preseason, Jackson spent four years at the University of Southern California. She played in 75 games for the Trojans, scoring 22 goals and adding 13 assists. Her best season was her senior year, where she accumulated 1,304 minutes and scored six goals, second most on the team.
The Redondo Beach, CA native was a member of the All-Big Ten third team in 2024, first-team All-Pac-12 in 2022, third-team All-Pac-12 in 2023 and 2021, and a Pac 12 All-Freshman Team honoree in 2021.
Internationally, Jackson represented the United States at multiple youth levels, including at the 2022 FIFA U-20 Women’s World Cup. She scored her team’s lone goal in a 3-1 loss to Japan in that tournament. Jackson participated at every youth level for the U.S., starting at U-14.
What It Means For Orlando
Having successfully put a strong starting lineup together, Carter and Pride Head Coach Seb Hines now work on the team’s depth. And that’s where Jackson comes in. The forward will be behind starter Barbra Banda and Ally Watt on the depth chart. However, Banda could depart at times for international duty with Zambia, giving Jackson a spot on the bench.
At 22 years old, the young attacker has plenty of time to develop. She’ll be playing with seasoned professionals in the same position, providing valuable role models. Barring injuries, she probably won’t get much playing time this year but could be a key player for the Pride in the future.
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