Orlando Pride
Orlando Pride Sign Defender Zara Chavoshi to One-Year Deal
The Pride have signed rookie defender Zara Chavoshi to a one-year deal.
The Orlando Pride announced this morning that the club has signed former Wake Forest defender Zara Chavoshi to a one-year deal through the 2025 NWSL season. Chavoshi is the first player the Pride have signed directly out of college since the NWSL abolished the college draft.
“Zara is a quality defender and someone we can expect to provide depth and additional competition to our back line this year,” Orlando Pride Vice President of Soccer Operations and Sporting Director Haley Carter said in a club press release. “She has provided stability and high-level defending to the Deacons’ back line throughout her collegiate career, and we are excited to help her grow at the next level. We are looking forward to providing her with the tools she needs to continue to develop her game and make an impact in this league and for our club.”
The Potomac, MD, native spent the last four years at Wake Forest University, playing center back and right back for the Demon Deacons. A regular starter all four seasons, Chavoshi played 74 games with 70 starts and recorded 6,341 minutes of action. She scored two goals and added four assists from her defensive position.
Chavoshi helped the Wake Forest back line set a new program record for fewest goals conceded in a season during her freshman campaign, a record the team broke during her junior season. Last year, she played and started a career-high 24 games, helping the Demon Deacons to 10 shutouts and the program’s first-ever trip to the NCAA College Cup, where they lost to in-state rival North Carolina in the championship game.
“The Orlando Pride showed the entire country last season that they are an incredibly hard working and talented team, deserving of an NWSL title. I am honored to have the opportunity to contribute to their continued success,” Chavoshi said in the club’s press release. “I am also grateful to those who have contributed to my growth and development so far and for the Pride for believing in me.”
In addition to her collegiate career, Chavoshi has represented Canada internationally on the youth level. She made her international debut in 2022, playing at the FIFA U-20 Women’s World Cup in Costa Rica.
What It Means for Orlando
The Pride are in the envious position of bringing back their entire starting lineup from 2024. That includes starting goalkeeper Anna Moorhouse and the back line that led the league in fewest goals conceded. With nearly the whole roster intact for 2025, the goal this off-season was to improve the depth in certain positions.
One problem the Pride had following last season was a lack of depth at the center back position. Megan Montefusco and Carrie Lawrence retired after the 2024 campaign, leaving a lack of numbers in the middle of the back line. The only experienced center backs were Kylie Strom, Rafaelle, and Emily Sams, with Rafaelle coming off an injury that kept her out much of last season.
Prior to the signing of Chavoshi, two injuries at the center back position would force the team to start Kerry Abello, who has played primarily attacking midfield and left back but has filled in at center back when needed. While it’s unlikely Chavoshi will see much playing time during her rookie season, the young defender can now slide into that position in case of an emergency, providing much-needed depth at the position.
This probably won’t be the only defensive signing the Pride make this off-season. Their depth is well set in the other positions, so it wouldn’t be surprising if they looked to add some more defensive players in case the injury bug hits during the 2025 season.
Orlando Pride
Orlando Pride Sign Jamaican International Forward Solai Washington
The Pride add attacking depth by signing former Florida State forward Solai Washington.
The Orlando Pride announced today that the club has signed Jamaican international forward Solai Washington. The former Florida State Seminole through the 2027 season with a mutual option for the 2028 season.
“Solai is a player we’ve had an eye on for a while during her two years in college,” Orlando Pride head coach Seb Hines said in a club press release. “Her composure on the ball, her ability to break lines, and the maturity she showed at Florida State make her a fantastic fit for what we’re building here. She brings energy, versatility, and a real competitive edge, which is what we look for in players. We’re excited to have her here in Orlando and to see the impact she can make in our environment both on and off the field.”
The 20-year-old attacker from Atlanta made 35 appearances in her two years in Tallahassee, scoring eight goals and adding four assists while helping the Seminoles win the 2025 NCAA national championship and the 2024 ACC tournament. Washington was a member of the 2024 ACC All-Freshmen Team, the 2024 All-ACC Academic Team, and was named to TopDrawerSoccer’s postseason Top 100 Freshman list (at No. 42).
On the international stage, Washington has already represented Jamaica at the senior level on the biggest stage, making three appearances with the Reggae Girlz at the 2023 FIFA Women’s World Cup, debuting in a scoreless draw with France.
What It Means for Orlando
The Pride’s need for depth in the attacking positions is well documented, and Washington is a young player with a ton of upside in an area of need. From that perspective alone, this is a signing that makes sense. While it would be nice for the club to sign some proven NWSL-level scorers to provide depth for Barbra Banda, Marta, and Jacquie Ovalle, it’s always good to develop young talent. Since the abolition of the NWSL Draft, teams must work harder to secure the services of players like Washington.
It will require some time to know whether Orlando’s faith in Washington will be rewarded, and she wasn’t the most prolific scorer at FSU, but it says something about a player that they can get minutes at age 17 in a World Cup. It will be up to Hines and his staff to develop Washington, who will have no shortage of great mentors as teammates.
Orlando Pride
Orlando Pride Announce 2026 NWSL Schedule
We now know who, when, and where the Pride will play during the 2026 NWSL regular season.
The National Women’s Soccer League schedule was announced this morning, telling us who, where, and when the Orlando Pride will play this year. The 2026 season will once again feature a balanced schedule with all teams playing the other 15 teams once at home and once on the road. The addition of Boston Legacy FC and Denver Summit FC will see each team play 30 games, making it the longest regular season in league history.
The Pride will begin the season at home, facing the Seattle Reign on March 15. This season begins with a two-game homestand, ending with the club’s first-ever match against the Summit and the return of Ally Watt. The first road game will occur on March 25 when the Pride face Chicago Stars FC in Evanston, IL.
The Pride’s home schedule will end on Oct. 25 when they face NJ/NY Gotham FC. They’ll then travel west to face Seattle on Decision Day in the return game on Nov. 1, concluding the team’s 11th season in existence.
Orlando’s games this year are well distributed among the league’s various broadcast partners. The Pride will play nine times on Victory+ — the league’s new free streaming partner. Additionally, they’ll play six times on Prime Video, five times on Ion, twice on CBS Sports Network, once on ESPN, and once on ESPN2. The remaining games will be available on NWSL+.
Should the Pride qualify for the playoffs for the third consecutive year, the quarterfinals will take play Nov. 6-8, followed by the semifinals on Nov. 14-15. The championship game will take place on Nov. 21 at a location yet to be determined.
The longest homestand this year is two games and will occur three times. As previously mentioned, the Pride begin with a pair of home games against Seattle and Denver on March 15 and March 20, respectively. They’ll host the Washington Spirit and North Carolina Courage on May 2 and May 8, respectively; the Kansas City Current and Boston on July 10 and July 15, respectively; and Utah Royals FC and the Houston Dash on Aug. 29 and Sept. 6, respectively.
The longest road trip this year is a three-game swing in May. Orlando will face Boston at Gillette Stadium on May 12, Denver on May 16, and San Diego Wave FC on May 24.
The league will take a month-long break during June as the country hosts the 2026 FIFA World Cup. The Pride’s final game before the break is on May 29 at home against Bay FC and they will return to action on July 3 against Angel City FC in Los Angeles.
The busiest months of the season will be May and July, when the Pride will play six times in each month. They’ll play four times in March, August, and September, three times in October, twice in April, and once in November.
Here’s a month-by-month breakdown of the regular season:
- March — 4
- April — 2
- May — 6
- June — 0
- July — 6
- August — 4
- September — 4
- October — 3
- November — 1
The most common day the Pride will play this year will be Friday (11 times), the same as last year. They’ll play nine games on Sunday, seven on Saturday, two on Wednesday, and one rare Tuesday match.
Here’s the Pride’s breakdown by day for the regular season:
- Monday — 0
- Tuesday — 1
- Wednesday — 2
- Thursday — 0
- Friday — 11
- Saturday — 7
- Sunday — 9
For fans that follow Orlando City and the Pride, the teams will play on the same day five times. However, two of the days won’t see the games overlap. On May 2, the Pride hosts the Spirit at 4 p.m. and the Lions face Inter Miami away at 7 p.m. On Sept. 19, the Pride host the Portland Thorns at 4 p.m while City plays at the New England Revolution at 7:30 p.m.
The teams’ games will overlap on three occasions, but they never start at the same time. On May 16, Orlando City hosts Atlanta United at 7:30 p.m. before the Pride play in Denver at 8:45 p.m. On Aug. 15, Orlando City hosts FC Cincinnati at 7:30 p.m. and the Pride play in Portland at 8:45 p.m. On Aug. 29, the Pride host the Royals at 7 p.m. and Orlando City faces Minnesota United FC away at 8:30 p.m.
2026 Orlando Pride Schedule (All Times Eastern)
- Sunday, March 15 — vs. Seattle Reign FC, 4 p.m. (Victory+)
- Friday, March 20 — vs. Denver Summit FC, 8 p.m. (Victory+)
- Wednesday, March 25 — at Chicago Stars FC 8 p.m. (Victory+)
- Sunday, March 29 — at NJ/NY Gotham FC, 7 p.m. (Victory+)
- Friday, April 3 — vs. Angel City FC, 8 p.m. (Prime Video)
- Friday, April 24 — at Racing Louisville FC, 5:30 p.m. (Victory+)
- Saturday, May 2 — vs. Washington Spirit, 4 p.m. (ION)
- Friday, May 8 — vs. North Carolina Courage, 8 p.m. (Prime Video)
- Tuesday, May 12 — at Boston Legacy FC, 8 p.m. (Victory+)
- Saturday, May 16 — at Denver Summit FC, 8:45 p.m. (ION)
- Sunday, May 24 — at San Diego Wave FC, 7 p.m. (Victory+)
- Friday, May 29 — vs. Bay FC, 7 p.m. (NWSL+)
- Friday, July 3 — at Angel City FC, 10 p.m. (Prime Video)
- Friday, July 10 — vs. Kansas City Current, 8 p.m. (Prime Video)
- Wednesday, July 15 — vs. Boston Legacy FC, 7 p.m. (NWSL+)
- Saturday, July 18 — at Utah Royals FC, 8:45 p.m. (ION)
- Friday, July 24 — vs. Chicago Stars FC, 8 p.m. (Victory+)
- Friday, July 31 — at North Carolina Courage, 8 p.m. (Prime Video)
- Saturday, Aug. 8 — vs. Racing Louisville FC, 7 p.m. (NWSL+)
- Saturday, Aug. 15 — at Portland Thorns, 8:45 p.m. (ION)
- Sunday, Aug. 23 — at Washington Spirit, 4 p.m. (ESPN2)
- Saturday, Aug. 29 — vs. Utah Royals FC, 7 p.m. (NWSL+)
- Sunday, Sept. 6 — vs. Houston Dash, 7 p.m. (Victory+)
- Friday, Sept. 11 — at Kansas City Current, 8 p.m. (Prime Video)
- Saturday, Sept. 19 — vs. Portland Thorns, 4 p.m. (ION)
- Sunday, Sept. 27 — at Bay FC, 5 p.m. (ESPN)
- Friday, Oct. 2 — vs. San Diego Wave FC, 8 p.m. (Prime Video)
- Sunday, Oct. 18 — at Houston Dash, 1 p.m. (CBSSN)
- Sunday, Oct. 25 — vs. NJ/NY Gotham FC, 3 p.m. (CBSSN)
- Sunday, Nov. 1 — at Seattle Reign FC, 5 p.m. (TBD)
Orlando Pride
How the Orlando Pride Can Return to the Mountaintop
What needs to happen for the Pride to win hardware in 2026?
A fall-off after winning the double in 2024 was probably inevitable, yet the Orlando Pride still managed to come within minutes of playing in a second straight NWSL championship match. Many of the pieces are still there, and there are resources to get more. However, there have been some big changes in personnel on and off the pitch.
What needs to happen for the Pride to challenge for another double in 2026?
Reinvigorate the Attack
The return of Barbra Banda is the balm to soothe the worries of Orlando Pride fans. Even when the Pride struggled before she was injured, Banda scored plenty of goals. The biggest problem is she was left on an island as the team tried lobbing the ball up the field to her, hoping she’d do it all herself. Jacquie Ovalle didn’t take the NWSL by storm as we hoped, but it sometimes takes time for a player to adjust to a new league and club. If they had been able to work together, it’s likely the Orlando attack wouldn’t have faltered. Ovalle’s ability to deliver the ball into the box, combined with Banda’s ability to put the ball in the net, is a dangerous combo.
Of course, the Pride will need more than the two of them if the club is to win some trophies in 2026. I made this point several times last season, but Marta needs to find her form from 2024. With Banda and Ovalle in the attack, it should allow Marta the freedom she needs to be creative without having to carry the offense. Additionally, the Pride need other attackers to also find their 2024 form. I’m looking at Julie Doyle and Summer Yates in particular.
Fill the Roster
Haley Carter didn’t leave the cupboard bare when she departed for the wicked Washington Spirit. As such, Seb Hines and new Pride Vice President of Soccer Operations and General Manager Caitlin Carducci don’t have too much to do. But, the transfer of Emily Sams did create a need at center back. Fortunately, the Orlando Pride received $650,000 in intraleague transfer funds for Sams. That kind of cash can go a long way to filling the gaps in the roster.
With Kylie Nadaner on maternity leave and Rafaelle seemingly always on the verge of injury, finding a replacement for Sams is a priority. Some might point to Zara Chavoshi, but unless she levels up quickly, Carducci will need to look elsewhere. Offensively, as important as Banda is, adding another striker is necessary for quality depth. The departures of Ally Watt and Prisca Chilufya mean there’s a spot for an even better backup striker. I’m also not opposed to a quality left back.
Find the Grit
In 2024, the entire Pride team was personally offended if the opposition scored a goal. The level of defending up and down the pitch was a big factor in breaking records and winning hardware. The players need to pick up the chip and put it back on their metaphorical shoulders. I somewhat addressed this with the need to replace Sams, but there’s more to it than that. The Pride wore teams down over the course of a match, meaning it wasn’t necessary to score tons of goals. Of course, it’s not just the back line that needs to be better, but the entire team. Fortunately, Hines knows a thing or two about defenses. The Pride still have Marta to motivate them, and that — while not everything — is not a small advantage.
Those are the things I will be looking for in 2026. Let me know your thoughts or ideas in the comments below. Vamos Orlando!
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